Well, no running today because after yesterday's run, my body has reminded me I'm not 20, 30 or 40 anymore! Tomorrow will be another day. However, I DID ... Read more
Ok, so I admit, I kind of fell off the wagon the last 2 weeks. No excuses, it just is what it is. However, I got back up on the horse today and did over 20 mins on the elliptical today....whew, it felt good too! ... Read more
Jan 7th, 2012: Day 7
OMG, I can't believe I made it thru the whole week!!! Heart rate is still up, but it feels great!... Read more
Jan 6, 2012: Day 6
Ok, day 6 and am really exhausted! Not so much from exercising, but just life in general! However, I will say, the exercising has helped. When I finish my workout, I have more energy to do all of the other things I need to do!... Read more
Jan 5th, 2012: Day 5
Ok, so I continue to go downstairs each day and get on my elliptical and get moving! Some days have been better than others, but today was the first day that I went for over 2 minutes before it really started to hurt.
5 day streak and goi... Read more
Jan 4, 2012: Day 4
I only have 1 word to say...UGH! I am soooo sore, it's not even funny! I am just hoping that it's all worth it. I know it will be! ... Read more
Jan 3, 2012: Day 3
OMG, I feel sooo out of shape! My arms and legs both feel like limp, wet noodles...BUT, I completed day 3! YEAH, I have a 3 day streak going! Who would have thought!! I forced myself to put dinner in the oven, then quick run downstairs to the e... Read more
January 2, 2012
Woke up today with the start of another sinus infection and my head feeling like a gigantic balloon! However, will be heading downstairs shortly to work out on my NEW elliptical that took me over 3 hours to put together!
Anyway, feeling rea... Read more
January 1, 2012
Ok, so I started the Jan Jump Start challenge, along with my sister. Holy crap, I am SOOO out of shape, it's not even funny! BUT, I did it. I started...and that's saying something. If nothing else, I am proud of me! ... Read more
No More Pity Parties Here!!!
Got the final blessing from the doc, ankle is ready to go! So.....got a new pedometer to count my steps, since when I go back to work, I will be doing a lot of walking! Plus, scoped out an eliptical on sale at kmart...AND, it has 2 purposes, an... Read more
Ok...here we go
So, I haven't been as diligent as logging in as I should be, so I need to get back on track. I haven't gained any weight, but I haven't lost any either! I have been doing good at 24/5 with my food, but now I need to step it up a notch and includ... Read more
Am I the only one.......
Am I the only one who LOVES starchy carbs and cheese????? I don't have a sweet tooth, thank God, but love, love anything with cheese! How much is too much?????? Yup, my guilty pleasure, chips & salsa or cheese & crackers....BUT, give me perfe... Read more
Back to basics
Ok...so after Hurricane Irene and not having power for almost a full week, Im ready to get back to basics. I was not able to eat well AT ALL, and totally spaced out on keeping track of water. My priority was not me, but my family and worrying ab... Read more
Argh !@@$ Trying To Stay Focused
Can't seem to stay focused...weight goes up and down by a pound or two day by day. I can't quite seem to hit the 8 glasses of water a day, but come so close! Frustrated because I can't exercise, just down in the dumps!... Read more
Recovering From Party Day
Ok, so kind of blew the whole healthy eating yesterday at my daughter's barbeque birthday party, sort of...I stuck to the pasta salad, potato salad and sausage & peppers..I can say that I avoided the potato chips and I did have lots of veggies. ... Read more