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    SHARKAR02   38,581
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Time to Get This Horse Back In Gear

Tuesday, June 01, 2010      3 comments

Well I slacked off on my workouts during May and it showed. So, it's time to get this horse back into training. I printed off the 30 Day Activity calendar and am going to add each day's activity to my regular routine for an extra boost and a c... Read more

House For Sale

Tuesday, May 25, 2010      4 comments

Well, we decided to do it. We're going to put our home up for sale. It's way larger than we need now and we could do with a lot lower payment. So now the fun starts with deep cleaning and then keeping it ready for showing at a moment's notice... Read more

More Changes

Sunday, May 23, 2010      6 comments

Since being out of work since December, I've had few occasions to wear dress pants (wear dresses for church normally). The last time was around the first of March. Well, last week I needed to wear dress pants to a meeting. I go to the closet ... Read more

Straighten Back Up

Saturday, May 22, 2010      6 comments

This has been a rough week. Exercise was on the lame most of the week. I did track and stay in my calorie range, but... I have really been doing well with keeping from the emotional eating, but this week I did catch myself resorting to it... Read more

Time to Concentrate on Me

Friday, May 14, 2010      8 comments

I've read several blogs today about struggles various SP friends have or are going through. Some I could so relate to such as job loss (first time unemployed since started working more than 30 years ago), family crisis, money crunch, etc. ... Read more

WHAT! NOT ON A DIET

Tuesday, May 11, 2010      8 comments

This is the reaction my husband says he gets from most of the people that have asked him what kind of diet I'm using to lose weight. It's funny how it seems some people are afraid to ask me about my weight loss, but they feel more comfortable a... Read more

FIRST 5K

Saturday, May 08, 2010      7 comments

I did it. I ran my first 5K today. Actually had to walk the hills but pretty much ran the rest. After sweltering heat in the mid 80's the last few days, I woke to low 50's this morning. Thank you Lord! My husband went with me as suppor... Read more

4 Month Update

Friday, May 07, 2010      1 comments

Today is the four month mark since I started my healthier lifestyle. So first the numbers: Down 42.6 lbs Waist down 4 inches Hips down 5.25 inches Blood Pressure is wonderful average 111/66 Non-numbers: Energy level is grea... Read more

A Trouble Goal

Thursday, May 06, 2010      4 comments

In my Stage 3 of Action Steps today, blogging about a "trouble goal" was advised. I had no trouble coming up with what mine is. I don't have trouble getting my water in, I love veggies and fruit so that's not a problem, getting my exercise in ... Read more

MAY'S GOALS

Sunday, May 02, 2010      4 comments

Decided to set my goals for May in writing. More committing than just saying what I want to see happen this month! Lose 10 lbs Lose 2 inches off waist Lose 2 inches off hips Continue my C25K program and still run at least 30 minut... Read more

RECAP OF SPRING 5% CHALLENGE

Sunday, May 02, 2010      6 comments

The numbers: Down 15.3 lbs = 6.15% Down 2 inches on waist Down 2 inches on hips Non-numbers: Met some wonderful people. When reading the postings of my fellow Lady Bugs, I laughed, I cried, and I related with so many. We acc... Read more

Sharing

Thursday, April 22, 2010      3 comments

My oldest son called last night with info on his recent blood work. His vitamin D is in the sinkhole like mine and his younger sister's. So, like us, he's on a regiment of Vitamin D for three months and then retake. More concerning was the fa... Read more

BUSY LAST FEW DAYS

Sunday, April 18, 2010      4 comments

Not blogged for a few days and thought I better stop by and say hi and I'm still among the living. Spent Friday morning with my oldest daughter at the hospital. She had carpal tunnel surgery. All went well, talked to her today - has pain but ... Read more

A WOOHOO DAY

Tuesday, April 13, 2010      8 comments

is what I had today. I decided this morning instead of repeating Week 4, I'd proceed on to W5D1. I DID IT! Totally great!! Then since that evidently wasn't enough, hubby and I worked out in the flower bed weeding ALL afternoon. Whew, ... Read more

Unusual For Me

Monday, April 12, 2010      6 comments

I had a hard time getting to my minimum calories today. Usually not a problem for me, but today it took very little to fill my hunger. Had a good balance in my Carbs/Protien/Fat, but a little short on the calorie side. I'm sure this is just a... Read more


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