A wet swimsuit clinging to your body leaves no prisoners....
I just had the most wonderful vacation I've had in years. I go with some friends every year to Mexico and then typically other friends or family join us. The people make the difference in how good an experience it is, and this year was great. ... Read more
Why am I so fickle?
After a few good days of eating healthy and within range, and having good workouts, I declare that this is "easy" and I can do this forever! Then the week wears on - not enough sleep, a workout that leaves me way more sore and tired than I expe... Read more
This is the time of year when I usually start really pushing myself too hard trying to get in shape for my vacation. I've actually only reached my goal once, 3 year ago, but it kiiiiiilled me! Even the years I don't make it, I end up feeling b... Read more
It's not about how I feel right now...
I was thinking about writing this blog yesterday. Today I'm wishing I would actually pay attention to the things I already know!
I can't tell you how many times I've derailed myself by pushing too far too fast in my exercise sessions. A... Read more
However has the human race survived?
I'm in the middle of my annual push to get in shape for the summer. That should be a bit depressing, since I shouldn't need an annual push! This past year was a particularly bad slide in the wrong direction. I have a lot of really good reason... Read more
I'm such a dodo bird
I've been having the hardest time getting my nutrition under control, and kicking my exercise into high gear. I'm counting down to my vacation and haven't made much progress. I've been concentrating more on strength training than I have in the... Read more
Random thoughts & Fit2Fat2Fit
My brain won't kick into gear. Sure it's working fine for doing things like Sparking, playing on the internet, texting, non-work anything! But when I look down at the papers in front of me and try to complete the next task, I find that my fing... Read more
Whew - I think I can start again now.
I think I can start concentrating a little bit on me again! Not to be selfish, but my family has been going through a really rough time with my Mom and during the initial 3 weeks there were only 2 days that I didn't spend almost every free minu... Read more
What a relief!
I'm days away from my vacation, so you'd think I'd be diligent in eating right and working out to be in the best shape I can be, wouldn't you? Not
I was doing so good Wednesday. Only ate a little bit of ice cream at my Mom's house. We ha... Read more
Kind of sad, kind of exciting
My office is moving to a new location at the end of the week. We've been in this space for 10 years. It's a big, beautiful space. For the last 6 years our little team of 10 have been at this location all alone. Everyone on the rest of the fl... Read more
Can't stand it any more!
I thought I'd go without weighing myself for a while since my scale conked out on me. It's been gone for about 2 weeks and I thought I'd let it go a while looking for physical changes instead of looking at a scale. But I'm analytical. I love ... Read more
Back on the Merry-Go-Round
I'm always creating little blogs in my head but I never actually write them down. I'm not sure why, except I don't really think they're very interesting. And thinking them through seems to be enough for me most of the time. But I love to read... Read more
Scale isn't working - good or bad thing?
There has been a scale in our bathroom at work for years. Someone who no longer works here didn't take it with her when she left. I'm so used to using it, that I still step on it every time I walk past it! Ha, ha. It just says "error". Now ... Read more
I wish I could figure out what makes me feel so great one day, and so awful another day. I'd bottle it and take it every day. Of course I'm happy because the sun is shining outside my window at work, I'm taking a day off to make this a 3 day w... Read more
I need daylight savings time and sunshine.
I spin the wheel every day, and log my breakfast, and usually my lunch, and then I get stuck. My eating plan falls apart and I don't even bother to track it. I've been reading articles and blogs and enjoying being part of Sparkpeople, so the p... Read more
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