Advertisement -- Learn more about ads on this site.


    SHAPEITUP3   23,486
SparkPoints
20,000-24,999 SparkPoints
 
 
SHAPEITUP3's Blog Entry Summary View



November Goals

Monday, November 03, 2014      2 comments

I have set my November goals and thought it would be great to blog about them so that everyone can see them. ACCOUNTABILITY! 1. Eat Clean a minimum of 80% of each week 2. Load up on Veggies and Fruits (minimum 5 each day) 3. Begin paint... Read more

Clean Eating Day 11

Friday, October 31, 2014      1 comments

Yesterday was Day 11 - WAHOO! Breakfast: greek yogurt Snack 1: raspberries Lunch: Turkey Loaf, gravy, corn stuffing, veggies Snack 2: nothing Dinner: beef tenderloin, scallop potatoes, veggies, small salad Snack 3: ... Read more

Clean Eating Day 6-10

Wednesday, October 29, 2014      0 comments

I have been MIA due to travel and a hectic work schedule. Day 6-10 have been good. I have not been 100% clean, but I am making good choices and trying to stick to eating 6 small meals per day. My weigh-in is tomorrow morning. I am hoping fo... Read more

Clean Eating Day 4 & 5

Friday, October 24, 2014      6 comments

Oops - I wrote an entire blog yesterday and never hit post! Alas, Day 4 was good. I had a headache in the afternoon and a co-worker brought me my afternoon snack since I was covering in a different part of the School and couldn't leave the ... Read more

Clean Eating Day 3

Wednesday, October 22, 2014      2 comments

Well, a friend of mine told me that the sugar headache would come on Day 3 and boy was she right. I thought it was just a sinus headache until I realized that today is Day 3 and I have hardly had any sugar. I am fighting through the headach... Read more

Clean Eating Day 2

Tuesday, October 21, 2014      1 comments

Okay, so Day 1 was awesome. I felt full all day long and only at about 11pm did I really get "hungry". I drank a glass of water and all was right with my tummy! I also realize that my dinner was a bit bland and I will just make double batch of m... Read more

Clean Eating Day 1

Monday, October 20, 2014      3 comments

Good Morning, I have decided to start eating cleaner. I am not going to be 100% committed because I know for myself, that isn't realistic. I know that I need my morning cup of coffee (black) and that I will eat sushi (with white rice) from ... Read more

Day 1 - Try 975,241 of my journey

Thursday, September 04, 2014      1 comments

Okay, so I may be over exaggerating a little bit! I don't know that I have tried to lose weight 975,241 times, but it sure feels that way. HOWEVER - Day 1 feels good this time. I am getting back into a workout routine and am hoping that wil... Read more

Try Try Try Again

Thursday, August 07, 2014      2 comments

Well, not really... I never stopped trying, but this time I am just not giving up! I will persevere. I have been doing really well with my nutrition and exercise for over a month, but I just don't seem to be losing any weight. I know it wi... Read more

Finding myself

Thursday, July 10, 2014      0 comments

Somehow from my last blog until March 2014, I lost a good deal of weight. I was happy and excited because I got my bridesmaid dress for my brother's wedding and it was two sizes smaller than what I could fit into in October when we got fitted or... Read more

Trying to figure it all out

Wednesday, November 20, 2013      7 comments

Disclaimer - sorry if this blog sounds angry and frustrated, but right now I am both of those things!! I have been doing a 90-day challenge for almost two months - Sunday will be two months. I get up and meet the group at 4;45am Tuesday- Fr... Read more

Lets Run Day 1 review

Tuesday, November 12, 2013      2 comments

I ran last night after work - I was tired and was going to back out, but I did it anyhow. I am glad that I did. My C25K app was not working right - my music wasn't playing and it kept pausing. So, I went to my MapMyRun App and just said to... Read more

Mentally Ready

Monday, November 11, 2013      1 comments

The journey has been a long one and a struggle, but I have not given up. I have pushed through and I continue to push through. I am currently trying to figure out my gym situation and what I want to do. I belong to Merritt Athletic Club. It... Read more

Weigh-in Week 1

Friday, August 16, 2013      1 comments

So, I really started again last Friday and I weighed 184.4... today, I weight 184.4 It's not a loss, but it's not a gain either. I have been eating better and NOW i NEED to start the exercising again! I am trying to stay positive and w... Read more

Reaching Out...

Thursday, August 15, 2013      2 comments

So, I have been doing great with my eating - even with the stress that I have with work. Basically, I am being pushed out of my current job and it makes for a stressful work day. Unfortunately, I have no desire to get up early and workout or go ... Read more


1 2 3 4 5 6 7 Last Page