I have set my November goals and thought it would be great to blog about them so that everyone can see them. ACCOUNTABILITY!
1. Eat Clean a minimum of 80% of each week
2. Load up on Veggies and Fruits (minimum 5 each day)
3. Begin paint... Read more
Clean Eating Day 11
Yesterday was Day 11 - WAHOO!
Breakfast: greek yogurt
Snack 1: raspberries
Lunch: Turkey Loaf, gravy, corn stuffing, veggies
Snack 2: nothing
Dinner: beef tenderloin, scallop potatoes, veggies, small salad
Snack 3: ... Read more
Clean Eating Day 6-10
I have been MIA due to travel and a hectic work schedule. Day 6-10 have been good. I have not been 100% clean, but I am making good choices and trying to stick to eating 6 small meals per day.
My weigh-in is tomorrow morning. I am hoping fo... Read more
Clean Eating Day 4 & 5
Oops - I wrote an entire blog yesterday and never hit post!
Alas, Day 4 was good. I had a headache in the afternoon and a co-worker brought me my afternoon snack since I was covering in a different part of the School and couldn't leave the ... Read more
Clean Eating Day 3
Well, a friend of mine told me that the sugar headache would come on Day 3 and boy was she right. I thought it was just a sinus headache until I realized that today is Day 3 and I have hardly had any sugar.
I am fighting through the headach... Read more
Clean Eating Day 2
Okay, so Day 1 was awesome. I felt full all day long and only at about 11pm did I really get "hungry". I drank a glass of water and all was right with my tummy! I also realize that my dinner was a bit bland and I will just make double batch of m... Read more
Clean Eating Day 1
I have decided to start eating cleaner. I am not going to be 100% committed because I know for myself, that isn't realistic. I know that I need my morning cup of coffee (black) and that I will eat sushi (with white rice) from ... Read more
Day 1 - Try 975,241 of my journey
Okay, so I may be over exaggerating a little bit! I don't know that I have tried to lose weight 975,241 times, but it sure feels that way. HOWEVER - Day 1 feels good this time.
I am getting back into a workout routine and am hoping that wil... Read more
Try Try Try Again
Well, not really... I never stopped trying, but this time I am just not giving up! I will persevere.
I have been doing really well with my nutrition and exercise for over a month, but I just don't seem to be losing any weight. I know it wi... Read more
Somehow from my last blog until March 2014, I lost a good deal of weight. I was happy and excited because I got my bridesmaid dress for my brother's wedding and it was two sizes smaller than what I could fit into in October when we got fitted or... Read more
Trying to figure it all out
Disclaimer - sorry if this blog sounds angry and frustrated, but right now I am both of those things!!
I have been doing a 90-day challenge for almost two months - Sunday will be two months. I get up and meet the group at 4;45am Tuesday- Fr... Read more
Lets Run Day 1 review
I ran last night after work - I was tired and was going to back out, but I did it anyhow. I am glad that I did.
My C25K app was not working right - my music wasn't playing and it kept pausing. So, I went to my MapMyRun App and just said to... Read more
The journey has been a long one and a struggle, but I have not given up. I have pushed through and I continue to push through.
I am currently trying to figure out my gym situation and what I want to do. I belong to Merritt Athletic Club. It... Read more
Weigh-in Week 1
So, I really started again last Friday and I weighed 184.4... today, I weight 184.4
It's not a loss, but it's not a gain either. I have been eating better and NOW i NEED to start the exercising again!
I am trying to stay positive and w... Read more
So, I have been doing great with my eating - even with the stress that I have with work. Basically, I am being pushed out of my current job and it makes for a stressful work day. Unfortunately, I have no desire to get up early and workout or go ... Read more
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