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    SHANNONIGANS   53,079
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SHANNONIGANS's Blog Entry Summary View



2 years later & many lessons learned.

Saturday, January 19, 2013      4 comments

Well, here's the long postponed blog. 2 years ago today, my mother was admitted into the hospital & never came home. I still "Keep on Keepin' On" cuz there's no other option. I wished I could say that I've lost an abundant amount of weight or... Read more

A reminder of why I keep on keepin' on.

Wednesday, January 19, 2011      3 comments

Well...as positive & upbeat as yesterday's status was, the day quickly turned to sh*t. As some know, my Mom fell about midnight on Mon & Shayne & I went & got her up & in bed. As I was starting my workout Tue morn, I get a call from my Aunt (the... Read more

Man, FINALLY!

Thursday, August 19, 2010      5 comments

emoticonGeez! I did it! I'm under 250 pounds & consistently enough that I feel I can claim it. And I didn't even... Read more

Frakkin'...ARGH!!!

Sunday, May 09, 2010      6 comments

I have GOT to vent because, if not, my head is gonna pop right off my shoulders! I have to say that I am getting beyond frustrated! I just CANNOT get under 250 pounds. I have been bouncing between 255 & 265 for a damn YEAR! When I 1st became... Read more

My SPARKPage is TIGHT! So...here's a blog instead.

Friday, March 12, 2010      7 comments

The weekend stretch from my SPARKTeam, Just do it!, is to update our SPARKPage to reflect who we are & how far we've come. I do so pretty regular so here's a blog to commemorate my 1-year (well, sorta) SPARKversary. Read more

I can't believe he said that sh*t to me. I just CAN'T believe it!

Sunday, September 27, 2009      20 comments

I just realized today that I have absolutely NO support from my partner concerning my weight loss efforts. Not only do I not have his support, I don't even get his general respect. I was just accused of gobbling up everything (his exact words... Read more

6 Month SPARKversary

Tuesday, September 01, 2009      6 comments

Like a lot of people on SPARK, I started then stopped then started then stopped then...well, you get the picture. Today is my emoticonRead more

Bye-Bye Little Guy ... Weight Ticker

Sunday, August 16, 2009      3 comments

In anticipation and homage of the new football season...I'm letting my little emoticonguy get some rest (man, he was... Read more

6 Weeks of NADA!

Monday, July 20, 2009      5 comments

Since I got my Hat Trick back in the beginning of June, I have stalled out big time. I get frustrated & unmotivated but.....when I REALLY look at it objectively, I haven't been doing what's necessary. I do it but half-hearted & half-tracked. ... Read more

Shannon's HAT TRICK

Wednesday, June 03, 2009      5 comments

emoticon emoticonRead more

Rewards List

Wednesday, May 20, 2009      0 comments

This is gonna be a long haul so I'm gonna bait myself along with some REWARDS! emoticon Read more

"When you've eaten too much..."

Sunday, May 17, 2009      2 comments

Originally posted by JULIA_NICOLE in This Time It's For Real forum: When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just because you gave in, And forg... Read more

An explanation...

Monday, May 11, 2009      8 comments

I just wanted to add a quick blog because I recently took my SPARKTeams & friends down to a more manageable size & I didn't want to offend anyone or hurt any feelings. Like some of you, I spend A LOT of time of the computer. Right now, my hon... Read more

Man...I'm frakkin' doing this.

Sunday, May 10, 2009      2 comments

I can get down on myself at times. So...when I reviewed my SPARKPage, I saw the 'My Program' info. And, ya know what, I'm doing it! I'm on program...I'm on track...I'm KICKING A**!!! Read more

Ya know...I'm doing OK.

Sunday, April 19, 2009      5 comments

I weighed & measured recently for ending stats to a 30 Day Challenge I was doing with my with my on-line exercise group. I was very happy with my 11# weight loss, but a little disappointed in my measurements...I only lost 3 inches. I wish t... Read more


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