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    SHAMAYO   5,393
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SHAMAYO's Blog Entry Summary View



Here I Go Again!!!

Wednesday, November 19, 2014      4 comments

I am back. I will do it this time. I'm almost 30 this has to end this time.... Read more

A New Short Term Weight Loss Goal

Tuesday, February 05, 2013      3 comments

I am going on a road trip with my son to go camping in the Redwood National Park during spring break. I want to do alot of hiking and stuff so I want to have better endurance. My goal is to lost 18 pounds by March 29, 2013. That is about ... Read more

Fresh February

Saturday, February 02, 2013      5 comments

First of all I need to say that Stinamarie totally gave me this idea for a blog. She made some February goals and I decided that I needed some too. So here they are: 1.) I'm not going to give up on a day because I ate something really ba... Read more

Today is a New Day

Thursday, January 31, 2013      2 comments

It took me a while but I finally realized what " One day at a time" means. I do my best to get in at least 10 minutes of exercise (usually more that that happens) Eat healthy meals and stay positive. When i slip up a little bit I'm not ... Read more

This Day Almost Got Me

Thursday, January 24, 2013      2 comments

Today I woke up late because my alarm didn't go off (because my alarm is my phone and it died). Do I was not able to get in my morning workout that I have so good about. So I thought "it's okay I'll ride my bike to work and that will take care... Read more

Started Week to of 5K Your Way

Saturday, January 19, 2013      3 comments

When I got up to go out and get the exercise done this morning my 6 year old was like "I wanna come" Morning workout is MY time so I convinced him to go back to bed. But, tomorrow is a cross train day and I am going to wake him up and s... Read more

One of those Hungry Days...

Friday, January 18, 2013      1 comments

I have been sooo hungry all day! I'm not exactly sure why but I think it may be one of three reasons. 1.) I ate a huge breakfast and didn't work out. I had a request from my son for french toast eggs and bacon (our fave). I only ate 1 s... Read more

Feeling Good After Sticking with it for a week.

Thursday, January 17, 2013      3 comments

I would like to toot my own horn for a second... I am very proud of myself this week for sticking with my healthy eating and new 5k training plan. I didn't go overboard on anything this week. I just stayed balanced. Usually I go balls ... Read more

Started a 5k training program.

Saturday, January 12, 2013      2 comments

This webite is immense! I found a 5k training program on here and got weekone day one under my belt. Excited to lose my wieght this year!... Read more

I got a little carried away today.

Wednesday, January 09, 2013      4 comments

I meant to do a work out this morning, but, I couldn't pull myself out of bed. I was going to walk my son to school and ride my bike to work but I got carried away reorganizing the furniture in my room. It is a good thing and it was 35 f... Read more

Here we go!

Tuesday, January 08, 2013      1 comments

I finally got to see the new Biggest Loser episode on hulu and I love that show. I cry all the time. It would be so cool to go and train and get my but kicked by those guys for a couple weeks. To see those people lose like 20 pounds ina week ... Read more

I Joined a New Challenge!

Wednesday, January 02, 2013      5 comments

I must admit I've been having a really hard time getting back on the Sparkpeople wagon. I set it up as my homepage and every time I get on the computer I realize I am not trying to be healthier..So...I quickly get to yahoo or facebook or whatev... Read more

Restarting over and over.

Thursday, November 08, 2012      1 comments

Well at least this time I can say that this "fall" off the wagon has been the most successful. "how?" you might be asking. This time I never stopped thinking about getting back on the wagon. I never thought, " forget it, SadieLynn you are goi... Read more

Man did I fall off the wagon.

Monday, October 29, 2012      3 comments

I was doing so good! But then I just stopped. That was about 3 weeks ago. Everyday I keep thinking I'll make better choices tomorrow. Then tomorrow come and I blow it. I get so mad at myself. I know I just need to pick myself back up and s... Read more

Can I get a Woot Woot!

Saturday, October 13, 2012      6 comments

LOL i'm a dork. Any ways I worked out for 45 minutes today. I will bike to work which will put me over 60 minutes (80 to be exact ;). I feel so good. I actually woke up and worked out in the mornings this week. I've also found that if I... Read more


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