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    SHALOM24  
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I'm Going Dowwwwwwwwwwwwwwwwn

Tuesday, April 27, 2010      6 comments

I have lost 10lbs so far. This feels so good....My personal trainer kicked my but on Saturday and yesterday, but it's all worth it. It feels greeeeeeeeeeeeeeeeeeeeeeeeeeee
eeeat Read more

Question??

Tuesday, April 20, 2010      4 comments

Ok. So yesterday i went to the gym for only 20 minutes....it seems like i didnt really do that much. I did the stepper for 20 minutes and my thighs were on fire...lol...i guess i can say i did progress. The trainer told me that i didnt have to b... Read more

Believe it or Not!!

Monday, April 19, 2010      7 comments

Team, I lost 7lbs in two weeks!!!!!!!!!!!!! OMGOOODNESSSS......I'm am so motivated to begin this journey...I have been eating all the proper food, working out, and getting ready to work with a personal trainer. Life is good.... Read more

SLIPPED, BUT I DIDNT FALL

Wednesday, April 14, 2010      6 comments

It's hard for me to stay focus when you are surrounded by people who does not have the same goal as you when it comes to losing weight. The thing i need to do is eat the proper foods...I started off great this morning with plain bagel, snack, an... Read more

IT IS TIME..

Sunday, April 11, 2010      5 comments

It is time that I start taking care of my body because we only live once and I want to be able to feel great and live a healthier life. It is time that I come out of my shell and LIVE MY LIFE LIKE IT'S GOLDEN. I love reading the bible and ... Read more


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