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December 29 2014
Monday, December 29, 2014      1 comments

Alrighty people.. Here I am again. Well I managed to actually make myself get up and go to the gym before work!. I really helped. I felt better and more focused. I didn't start dragging until almost the end of the day. Still working on tryi... Read more
Still here...
Tuesday, April 16, 2013      2 comments

Not really motivated enough I guess..but I keep trying!! I know I'll get it eventually. I have more thoughts in my head for reasons NOT to exercise or eat right than vice versa!! Well, I joined a group on facebook with some people.. 10 Wee... Read more
Oh SparkPeople...
Saturday, April 06, 2013      3 comments

Uggghhh!!!! I overate last night so bad!!!! I'm still full. Just sitting here drinking water.. My system digests slowly.. ... Read more
Dear whoever is reading this.
Tuesday, October 02, 2012      3 comments

Go stretch. Or work out. Or simply drink a glass a water. You CAN reach your goal. It doesn't matter if it's losing a few pounds or completely changing how you look. You CAN do it. You just have to try. I believe in you. If you eve... Read more
Food Today
Thursday, July 07, 2011      1 comments

I was going to track my food but I don't know exactly how I would for my breakfast. Or eaither just don't want to..either way.. Breakfast: 2 Pancakes made from Buckwheat Pancake mix, 1 scoop Protein Powder, Old fashioned oats, ground flax... Read more
Write the goals down...
Wednesday, June 29, 2011      4 comments

Hmm, things have gotten busy on me. Thankfully though I have not gained back alot of weight. I have just gone between 2-3 lbs. So doing well there! Yaay. I was offered a short job being a counselor at one of the Governor's schools. This did not ... Read more
Friday, April 29, 2011      6 comments

Take an after pic! Preferably in the same clothing/room where you took your before picture! Has yo... Read more
Stormy Wednesday Workout
Wednesday, April 27, 2011      3 comments

Wow! What a day! The south has been blanketed with severe thunderstorms and tornadoes all day long! I admit it..I'm still scared of thunderstorms but getting better. I've never lived anywhere where they have sirens for tornado warnings so that s... Read more
!^ B2W MISSION 18! ^!^
Friday, April 22, 2011      1 comments

THIS WEEK- It's all about staying organized! Sometimes when we really get going with our fitness efforts, some of the important things along the way get shifted aside. So this week- it't time to catch up on all those things that, if left ignored... Read more
Move Yo Body
Monday, April 11, 2011      2 comments
_embedded I wish I could have just embedded the video but this is really cute and looks fun. Especially if you like to dance.... Read more
~^!^~ B2W MISSION 16!! ~^!^~
Monday, April 11, 2011      0 comments

What did you do this weekend for Mission 15?!?! This weekend I did my strength training and attempted to do a Belly Dancing DVD! Boy am I It was fun though. ... Read more
~^!^~ B2W MISSION 15!! ~^!^~
Friday, April 08, 2011      0 comments

How did you do with your B2W challenge to amp it up this past week?? I started Turbo Jam and upped my cardio ... Read more
~^~ B2W Mission 14 - 4/4-4/7 ~^~
Friday, April 08, 2011      1 comments

How did your weekend go? Had fun? Burned a ton of calories? Impressed yourself? How were your eating habits this weekend? Any splurge choices that you want to avoid in the coming week? I got all of my water in all weekend and some!! Did ... Read more
B2W Challenge 13
Saturday, April 02, 2011      0 comments

1. Report! What did you accomplish last week and what (if any) moment made you proudest- or was the hardest for you to conquer? When I did my strength workout I realized I wasn't as tired as the previous times! I was actually tempted to do it ag... Read more
~!~ B2W Mission 12 3/28 - 3/31 ~!~
Friday, April 01, 2011      2 comments

Choose one of the following to concentrate on this week: Upper Body Lower Body Core------- Find a new workout or one that you think of as a gold standard, one you rely on when you want to kick your own butt. Work on this as man... Read more

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