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    SHALEESUN   19,418
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SHALEESUN's Blog Entry Summary View



My Motivation

Tuesday, March 02, 2010      2 comments

The top 5 things that motivate me to continue my journey are: 1) My son 2) Spark people 3) My body bugg 4) My fiance (he tries) 5) My dogs (because they want to go for a walk, though they hate jogging!?!?!) Read more

Thank you!!!

Wednesday, February 24, 2010      7 comments

I just jogged 1.3 miles straight for the first time in my entire life!!! I just kept yelling myself just one more stopsign, or one more corner. I was out of breath when I was done, but after walking a couple of minutes I felt like I could do it ... Read more

Plucking along

Monday, February 08, 2010      2 comments

Since the beginning of November I have been watching what I eat, exercise when I can, and making sure I eat according to the food pyramid. I am very close to having lost 30 pounds, and was thinking that I was doing great, until yesterday. ... Read more

Why diets don't work

Wednesday, December 09, 2009      1 comments

Yo yo diet from hell found this thought eveyone would relate, I know I use to on my diets. http://RonisWeigh.com/resour
ces/inPosts/20090224_yoyod
ietcycle.jpg... Read more

My first walk/ jog

Thursday, December 03, 2009      7 comments

I just got back from my first walk/jog and I feel like I am going to die!!! Lol!!! I could have kept going ( body wasn't hurting at all) but I kept running out of air!! Now that i am back in the house I can't seem to be able to breath. I think I... Read more

Evil scale

Wednesday, November 18, 2009      3 comments

I think I might have finished with all of my beginners weight loss. These last two weeks I have lost a total of 13.2pounds and all of a sudden it stopped!!! For over a week now the scale hasn't moved and I am doing everything the same!!! How I w... Read more


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