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    SHAKINGTHETREE   41,634
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I think I've said it before...

Monday, December 19, 2011      0 comments

But Better Oats really DOES make one heck of a good oatmeal. I've never been much of an oatmeal person but, this year, I am a convert! *~*~*~* My young friend, Vianca - who has a bit of a gypsy lifestyle - is back in Delaware now, for... Read more

There really IS an app for that...

Thursday, December 15, 2011      0 comments

So, now that I have the iPad 2 - which, by the way, really IS all that it is cracked up to be - I'm looking for ways I can use it to help me with everyday stuff. Did you know that Sparkpeople has iPhone/iPad apps?? I didn't! it... Read more

No pound loss... BUT...

Monday, December 05, 2011      1 comments

Interestingly enough, I am down a dress size. I don't buy a lot of dresses, mostly because I spend my weekdays in my work wardrobe and my weekends in my jeans and a t-shirt. I guess because I wear this stuff every day, I don't see the ... Read more

31 Days to Healthier Holidays

Thursday, December 01, 2011      2 comments

Happy December, y'all. :) Like many folks, December is historically the month where I fall off the wagon the most... so many parties and social gatherings mean not only opportunities to overindulge and eat things I shouldn't in quantities ... Read more

Goals for Today

Tuesday, November 29, 2011      0 comments

-Get through work without throttling anyone -Fix low-calorie, nutritionally-sound dinner (hot pot?) -Clean (finish vacuuming; wash floors) -Laundry -Pilates/Yoga (either/or - I just need to do something relaxing!!!)... Read more

BEAN BURRITOOOO

Monday, November 28, 2011      0 comments

The cafeteria downstairs does bean burritos now! And although it means I have to be wary of extras (sour cream... cheese... guacamole... oy), one of the things that they do REALLY well down there is fresh salsa. It's so, so, SO good- and h... Read more

Slipping... just a little...

Monday, November 21, 2011      2 comments

But getting it back on track. :) You know, that's one of the greatest things about the human body: its ability to adapt. It's always ready to change when we are. Change truly does start from within. Get your head in the right place ... Read more

And now... for something completely different

Wednesday, November 16, 2011      2 comments

This evening, some of my co-workers and I are going to go St. Elizabeth's to learn oldies line dancing... ha! (If you don't know what that is, think about the dancing you saw in movies like "Hairspray" and "Grease.") I'm sure it won'... Read more

Been doing okay...

Tuesday, November 15, 2011      0 comments

...but I know I can do better. Problem lately is timing. Andrew's schedule and my schedule are not lining up, and the time when I most want to exercise - right after work - is not working out because I have to come home and deal with the d... Read more

Quickie

Tuesday, November 08, 2011      0 comments

Plan for today: 1) Keep to calorie count today. Doing pretty well so far - planning ahead is a beautiful thing. 2) Foot is healed enough, I think, so that I can take Hannah on a nice walk/careful jog tonight. Weather should be okay... Read more

Going to try...

Wednesday, November 02, 2011      0 comments

...to get back up on my feet and get some exercise tonight - something low-impact and not jumpy. Foot is still hurting, BUT not as badly as yesterday - and I don't want to push it or worsen it again. *~*~*~* I'm not a fan of November.... Read more

Sorry, can't resist...

Friday, October 28, 2011      1 comments

Gotta brag on my babydog. :) She's eleven months old, and she's modeling my first knit sweater (in-progress - this is her first fitting!). Sweet baby dog. :) ... Read more

uh... it's OCTOBER

Friday, October 28, 2011      0 comments

...so someone please tell me why there's SNOW in the forecast??? And not just piddly snow, either - they're calling for a few inches! And just HOW am I supposed to mow the lawn now?? I LIVE IN DELAWARE, where it is 110 degrees in ... Read more

terrible!

Thursday, October 27, 2011      0 comments

I've been doing a horrible job at Sparking lately - I anticipate that November will be easier, for a myriad of reasons, not the least of which are: 1) Rocky will be done with, and I'll be able to get back to a more normal schedule of exerc... Read more

It's always something!!

Monday, October 24, 2011      0 comments

Reminds me of Roseann Roseanna Danna (or however it's spelled). Anyway - I'm getting over a sprained midfoot (achieved by falling off a platform on our final dress rehearsal - awesome) which has put a severe damper on my normally-active lif... Read more


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