Been doing okay...
...but I know I can do better.
Problem lately is timing. Andrew's schedule and my schedule are not lining up, and the time when I most want to exercise - right after work - is not working out because I have to come home and deal with the d... Read more
Plan for today:
1) Keep to calorie count today. Doing pretty well so far - planning ahead is a beautiful thing.
2) Foot is healed enough, I think, so that I can take Hannah on a nice walk/careful jog tonight. Weather should be okay... Read more
Going to try...
...to get back up on my feet and get some exercise tonight - something low-impact and not jumpy. Foot is still hurting, BUT not as badly as yesterday - and I don't want to push it or worsen it again.
I'm not a fan of November.... Read more
Sorry, can't resist...
Gotta brag on my babydog. :) She's eleven months old, and she's modeling my first knit sweater (in-progress - this is her first fitting!).
Sweet baby dog. :)
... Read more
uh... it's OCTOBER
...so someone please tell me why there's SNOW in the forecast???
And not just piddly snow, either - they're calling for a few inches!
And just HOW am I supposed to mow the lawn now??
I LIVE IN DELAWARE, where it is 110 degrees in ... Read more
I've been doing a horrible job at Sparking lately - I anticipate that November will be easier, for a myriad of reasons, not the least of which are:
1) Rocky will be done with, and I'll be able to get back to a more normal schedule of exerc... Read more
It's always something!!
Reminds me of Roseann Roseanna Danna (or however it's spelled).
Anyway - I'm getting over a sprained midfoot (achieved by falling off a platform on our final dress rehearsal - awesome) which has put a severe damper on my normally-active lif... Read more
Better - but tired
Whatever stomach thing plagued me yesterday has thankfully dissipated... but I am REALLY tired. This has to be the most grueling tech week I've ever done in all of my 22 years of doing theatre. Giving myself complete vocal rest today, and I'm ... Read more
Sick - again???
Criminy, I am SO TIRED of getting sick!
Yesterday it was tummy and dizzy and headache, last night it was a mean case of the trots, and this morning, it's everything PLUS a niggling little cough.
And - it's tech week for Rocky. AND - w... Read more
no bloggy today
I have a headache that could cross a camel's eyes.
Can barely focus on anything.
Gotta save what I have left for work.
Might leave early, at this rate, if I don't get better.... Read more
I'm really, REALLY hoping that the two extra pounds on the scale this morning is because I'm on my cycle. (And not the one with two wheels, either.)... Read more
...for life to regain some normalcy.
I love doing theatre, but it is really messing with my life - my exercise is erratic, and my eating has gone right down the crapper lately.
... Read more
back in the groove
Feels good to exercise again - and it'll be even better once an established routine can be set up.
Andrew and I are going to train for a 5k! He said he wants to run one, and I said I'd train with him. I think this will be fun. :)... Read more
EXERCISE IS A NATURAL HIGH
Scientifically, this is proven. Endorphins and all that.
I need to remember this, and remind myself of it every time I feel blah or yuck.
I just got a buttload of exercise, and I feel energized and happy and alert - for the first time... Read more
Getting those cravings again
For Indian food.
Either way, both of them are pretty healthy (since I eat vegetarian), so I won't feel too badly if I cave in and have some. :)... Read more
Get An Email Alert Each Time SHAKINGTHETREE Posts