P90X - Round 3, Day 1!
I promise you, I'm still here, and I'm still doing well. :)
As I'd posted before, I was dealing with some injury - and I am mostly healed. Soon as my left ankle healed up (no pain anymore, yay!), my RIGHT achilles started firing up for re... Read more
Back in the saddle (almost)
Ahh, kenpo. How Iíve missed you.
I had to modify some of the jumpy moves because the ankleís still a little wonky, but like Tony says: an injury or a disability is not an excuse to sit around and do nothing, itís an opportunity to be creati... Read more
That is the sound that a frustrated athlete makes. >:(
Tried to do plyo last night... and my ankle pretty much went "LOL NOPE!!!" and I was flat on my butt for the rest of the night.
But, I'll not be kept down! To... Read more
Hey guys, it's working!
I am referencing the healing mojo/vibes/etc. :)
I feel pretty good today! Ankle's still a bit stiff, but I think I'm on the downslope of the hill now. I had a workout last night - chest, shoulders & triceps - and my ankle started out bei... Read more
So, about a week ago, I had a really great run... was feeling terrific about myself... right?
I rolled my ankle during that run, but didn't think anything of it because it didn't hurt... AT THE TIME. I had to deviate off the sidewalk becau... Read more
Thank you, sir, may I have another?
That's how I was feeling after plyometrics tonight. I did better tonight than I ever have before, and that feels pretty darn good. I've come a long way from way back in March, when I nearly passed out doing plyo!
The other great... Read more
Had a very sweaty, very disgusting run last night... but it was successful! I ran/walked 2 miles (walked about .8, ran the rest). It was gross, but it felt great - and NO PAIN. I'm actually kind of glad it was nasty hot outside, because I thi... Read more
I'm not feeling great today... started last night, actually. I dozed off on the couch and woke up with my eyes all dried out, and I had body aches. Weird. Still not feeling 100% today - and Andrew said he wasn't feeling great, either.
I ... Read more
Not much time for a post, BUT -
Logged some steps on my Fitbit today... we went to the State Fair! I oohed and aahed over the sheep, goats, and alpacas, made friends with some super-cool horses who got ear-scritches from me, looked at the ... Read more
Second run in Vibrams
So I had a registered mail package that needed to be picked up at the post office...
And I figured, hey, why not RUN there? It's close enough to walk, so it's close enough to run.
A little further than my run on Thursday, and I did a ... Read more
Rain, at last!!
It's not going to cure the drought we're in, but I am so, so glad it is raining. Already, my flowers have perked up, my vegetable plants look healthier, and my grass is starting to get greener.
I didn't even care that it was starting to dr... Read more
First run in VFFs!!
I have to say, it felt great!!
Granted, it was just a quick spin around the block... because I am taking the advice of those who have trod (barefoot) before me and am ... Read more
Pardon the rant...
...but I think it's really rude to openly scrutinize someone's plate.
I understand that people do this to me because I'm a vegetarian, but I don't go cross-examining and then offering my opinion to meat-eaters on the... Read more
I'm excited, because I think I'm going to start running again!
This is going to be in addition to P90X, by the way. I'm already on Day 21 of my second round of P90X - and I'm still challenging myself every day - but I have really missed ru... Read more
So... let me explain.
Eh, I feel kind of bad. I was doing so, SO well, up until this past Sunday.
As you may know, if you are a regular reader, I have a daily workout habit. And by daily, I mean truly daily - every single day, I work out.
On Saturday of t... Read more