I have worked out 79 consecutive days without missing a single one. For me, that is an unbelievable accomplishment... I used to struggle to work out three days a week! Working out daily has been a habit worth forming. Some days I ... Read more
So I forgot that today was our firm's annual St. Patrick's Day luncheon.
I have the misfortune of being situated next to the large conference rooms where the large group functions tend to happen.
It's unfortunate on many levels; wh... Read more
I'm achy and tired, but enjoying every minute of it. Last night, I went to bellydancing class up in Philly - wow, what a workout! And how refreshing to come away from the class having felt not only like having had a tremendous workout, but als... Read more
CAVEAT EMPTOR. Or, for those of you who are non-legalese types: "Let the buyer beware."
So I mentioned a few days ago that I'd bought a used copy of P90X online. Innocent enough - I know that a lot of people buy it and, for whatever reas... Read more
I'm really getting excited to start P90X - I'm feeling great about soon being done with Power 90, and although I initially started it because I wanted to look better, exercising daily has me FEELING so good that I don't want to stop. I am a cha... Read more
Great song by the band No More Kings. Love that band.
It also describes how I feel today. Andrew kept us waaaaaay late at rehearsal last night - I wanted to throttle him, I really did. I didn't end up in bed until well after midnight, an... Read more
My, I'm wordy today. :)
Forgot to mention one last thing: two years ago, Andrew and I decided to stop eating meat - both for health reasons and also for ethical ones.
I haven't wanted meat AT ALL, and that's the truth. I was never re... Read more
I felt like this was too good not to share.
And I know this totally makes me a Tony Horton fangirl, but whatever. The guy knows what he's doing, and he's got an approach I can not only live with, but completely agree with.
... Read more
Clicky here --> youtu.be/bnDU9bR2Xus
OK - I DARE you to NOT have a good day after listening to that.
Not much to report other than that I am in an insanely good mood. I planted onions, beets, peas and beans ye... Read more
I found a used copy of P90X on Amazon for $100. (savings of $40)
I found a doorway chinup bar on eBay for $20. (savings of another $40)
Andrew already has a pair of the floor pushup thingies. (savings of yet another $40)
... Read more
So I think I mentioned that I'm reading Tony Horton's book, "Bring It," which is a step-by step guide to teaching you about your workout personality and how to "bring it" to your workouts. In it, he has a quiz that determines if you are a "begi... Read more
So one of my tasks this morning was to scout out high-end restaurants in DC for my boss.
Now I'm all hungry from looking at the menus. GAH! Glad I packed healthy food today. :)
So I made a big decision last night.
... Read more
So I bought this book "Mindful Eating" by Jan Chozen Bays, M.D. I bought it in order to help me fine-tune my eating habits - which are already okay, but I know there's areas in which I can improve. I'd heard good things about it, and so I figu... Read more