So I think I mentioned that I'm reading Tony Horton's book, "Bring It," which is a step-by step guide to teaching you about your workout personality and how to "bring it" to your workouts. In it, he has a quiz that determines if you are a "begi... Read more
So one of my tasks this morning was to scout out high-end restaurants in DC for my boss.
Now I'm all hungry from looking at the menus. GAH! Glad I packed healthy food today. :)
So I made a big decision last night.
... Read more
P90 - Day 70 - PICTURES
Ladies and gentlemen... I think it's working.
I feel great, I'm happy with my progress, and I have no intention to stop.
In 20 days... it's P90X or bust! :)
... Read more
So I bought this book "Mindful Eating" by Jan Chozen Bays, M.D. I bought it in order to help me fine-tune my eating habits - which are already okay, but I know there's areas in which I can improve. I'd heard good things about it, and so I figu... Read more
My pants are falling off.
I think I may have unintentionally "mooned" a co-worker.
Just thought I'd share.... Read more
Not too much time for bloggy this weekend...
First of all, Saturday was almost entirely lost due to some kind of awful migraine/cluster headache. I don't know what it was, but it's the first time in my life where a headache has actually sc... Read more
Dealing with the anti-supportive
I can't even use the word "unsupportive" because I think that word has the connotation of simply doing nothing to support something/someone.
No, I'm talking about ANTI-supportive people.
On the first Friday of every month, the folks on... Read more
Wow... and I'm into my final month of P90. My last day is March 27, I think. Again, I say... WOW. :)
Also wow-worthy is the fact that the wedding is coming up in less than four months. Yikes! I mean, it's a formality at this point, bu... Read more
Did you LEAP today??
Happy Leap Day! Last day of February - good riddance! - bring on the Spring! Every evening, I listen for the spring peeper frogs... should be any day now. I love them, and they're prolific near my house; when they're all in chorus, I love the... Read more
The benefits of pastimes
Do you have any pastimes? I mean, for a lot of us here, I guess working out has become somewhat of a pastime, but do you have anything that you do outside of your normal daily activity that keeps you from plopping in front of the t.v. and spaci... Read more
No moss on me. :)
So... yeah, it was kind of a weird weekend...
This cold is really kicking my keester. Saturday was probably the worst day, and I spent much of it in bed resting up so I could at least try to get through a workout. It was NOT pretty. Card... Read more
Nose is tickly.
This had BETTER be allergies. Just sayin'.
I left my Fitbit at home today!!! GAAAH!!
Today is sure poopy for a Friday. :(... Read more
Hard to be in a bad mood...
...when the boss is gone, the office is quiet, and the sun is shining! I think I'm going to go on walkabout during lunch. It's too nice to stay inside! My lunch crew will resist - most of them complain about going outside. I don't understand... Read more
Throat's still bugging me today... and I'm a little achy, still... but I'm functioning. Like I said: no time to be sick. It literally will not fit into my schedule this week. Sad, isn't it? ;)
Had final callback round for ... Read more
« First Page
Last Page »
So... I did my typical Tuesday one-hour barre/ballet workout - but I took everything SUPER easy. Still challenged myself lightly, and still kept good form.
The cold medicine is helping!
Time to hit the showers!... Read more