I felt like this was too good not to share.
And I know this totally makes me a Tony Horton fangirl, but whatever. The guy knows what he's doing, and he's got an approach I can not only live with, but completely agree with.
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Clicky here --> youtu.be/bnDU9bR2Xus
OK - I DARE you to NOT have a good day after listening to that.
Not much to report other than that I am in an insanely good mood. I planted onions, beets, peas and beans ye... Read more
I found a used copy of P90X on Amazon for $100. (savings of $40)
I found a doorway chinup bar on eBay for $20. (savings of another $40)
Andrew already has a pair of the floor pushup thingies. (savings of yet another $40)
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So I think I mentioned that I'm reading Tony Horton's book, "Bring It," which is a step-by step guide to teaching you about your workout personality and how to "bring it" to your workouts. In it, he has a quiz that determines if you are a "begi... Read more
So one of my tasks this morning was to scout out high-end restaurants in DC for my boss.
Now I'm all hungry from looking at the menus. GAH! Glad I packed healthy food today. :)
So I made a big decision last night.
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So I bought this book "Mindful Eating" by Jan Chozen Bays, M.D. I bought it in order to help me fine-tune my eating habits - which are already okay, but I know there's areas in which I can improve. I'd heard good things about it, and so I figu... Read more
Not too much time for bloggy this weekend...
First of all, Saturday was almost entirely lost due to some kind of awful migraine/cluster headache. I don't know what it was, but it's the first time in my life where a headache has actually sc... Read more
I can't even use the word "unsupportive" because I think that word has the connotation of simply doing nothing to support something/someone.
No, I'm talking about ANTI-supportive people.
On the first Friday of every month, the folks on... Read more
Wow... and I'm into my final month of P90. My last day is March 27, I think. Again, I say... WOW. :)
Also wow-worthy is the fact that the wedding is coming up in less than four months. Yikes! I mean, it's a formality at this point, bu... Read more
Happy Leap Day! Last day of February - good riddance! - bring on the Spring! Every evening, I listen for the spring peeper frogs... should be any day now. I love them, and they're prolific near my house; when they're all in chorus, I love the... Read more
Do you have any pastimes? I mean, for a lot of us here, I guess working out has become somewhat of a pastime, but do you have anything that you do outside of your normal daily activity that keeps you from plopping in front of the t.v. and spaci... Read more
So... yeah, it was kind of a weird weekend...
This cold is really kicking my keester. Saturday was probably the worst day, and I spent much of it in bed resting up so I could at least try to get through a workout. It was NOT pretty. Card... Read more