I'm really coming to love working out on weekends... it's so nice to get it done and get on with the rest of the day, but moreover, it's nice to not rush - especially on the strength training. I feel like i can really take my time and focus on... Read more
Even despite a crappo night's sleep, I had a little extra "pop" in my cardio today. I pushed myself, and it feels pretty good. :)
Looking forward to getting through today and getting back to bellydance class tonight - I've missed it, and ... Read more
Today, my strength training seemed a little easier... so I'm going to up my weights on Saturday and see what happens.
I'm also caving in to do the Beachbody Delaware Fit Club on Saturday. A co-worker of mine runs it, and although I'm sure ... Read more
I can't believe I'm actually keeping up with this, but the fact that I'm already seeing results is keeping me VERY motivated. It's a good plan - a hard plan! - but effective and efficient. I'd expect anything out of Tony Horton's camp to be no... Read more
A is for ABOVE and BEYOND...Does competition push you?
-Yes!! I like a good challenge. :)
B is for favorite healthy breakfast:
-Better Oats Oatmeal. Delicious!
C is for CHILDREN...you have?
-Nope - can't have 'em, ... Read more
I love to see the numbers on the scale go down, but I sometimes wonder if I'm too reliant on the scale...
So this morning, I took my measurements with my little pink measuring tape. :)
They are 35-27-38. That's roughly between dress ... Read more
Sleep has been very weird lately... but I'm trying to not let my workouts suffer for it.
Today is a rest day for P90, so I did a Pilates workout this morning, and i may do another light workout this evening. "Rest day" does not necessarily... Read more
My brother gave me an Amazon gift card for the holidays this year, and I spent part of it on this:
www.amazon.com/gp/produc t/B004BBDHFO/ref=oh_o00_s0 0_i00_details
It's been delivered and is sitting in the mail... Read more
I'm 1/9 of the way through! Woo!
I've decided I'm going to take a picture of myself every ten days while I'm on the program so I can (hopefully!!) see my progress. I will share those pics on Sparkpeople. It'll help keep me accountable!... Read more
P90's done, Wii Fit has been... Wii'ed. :)
I'm still very motivated. I think this is due to the fact that I started BEFORE the New Year... Didn't attach the stigma of "resolution" to it.
Funny the psychology we have... Read more
Andrew just told me he's proud of me. :)
Workout is DONE - it was a real trudge at first, because I did NOT want to get out of bed, but once I got up and got going, it got much easier. I need to remind myself of that next tim... Read more
I absolutely need to focus on getting more sleep... I'm finding that everything I do is affected by it. Anytime I am under-rested, everything - workouts, job performance, initiative in general - suffers.
I'm going to hone in on sleep as a g... Read more
Bad news first:
My UP bracelet died. Apparently, they still haven't quite figured out the capacitor issue. Andrew's is still working fine... which has me a little jealous and grumpy, but I'll get over that, LOL. The support folks at Jawb... Read more
I did not go to bed early enough last night... which is completely my fault because I got involved in a new knitting project and wanted to get to a good stopping place before packing it in for the night.
Thus: getting up early to exercise ... Read more