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    SHAKINGTHETREE   66,435
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Weekend workouts

Saturday, January 14, 2012      0 comments

I'm really coming to love working out on weekends... it's so nice to get it done and get on with the rest of the day, but moreover, it's nice to not rush - especially on the strength training. I feel like i can really take my time and focus on... Read more

Extra "pop"

Friday, January 13, 2012      0 comments

Even despite a crappo night's sleep, I had a little extra "pop" in my cardio today. I pushed myself, and it feels pretty good. :) Looking forward to getting through today and getting back to bellydance class tonight - I've missed it, and ... Read more

Must be making progress...

Thursday, January 12, 2012      1 comments

Today, my strength training seemed a little easier... so I'm going to up my weights on Saturday and see what happens. I'm also caving in to do the Beachbody Delaware Fit Club on Saturday. A co-worker of mine runs it, and although I'm sure ... Read more

P90 - week 3

Wednesday, January 11, 2012      0 comments

I can't believe I'm actually keeping up with this, but the fact that I'm already seeing results is keeping me VERY motivated. It's a good plan - a hard plan! - but effective and efficient. I'd expect anything out of Tony Horton's camp to be no... Read more

Survey says...

Tuesday, January 10, 2012      0 comments

A is for ABOVE and BEYOND...Does competition push you? -Yes!! I like a good challenge. :) B is for favorite healthy breakfast: -Better Oats Oatmeal. Delicious! C is for CHILDREN...you have? -Nope - can't have 'em, ... Read more

Scale alternative

Tuesday, January 10, 2012      0 comments

I love to see the numbers on the scale go down, but I sometimes wonder if I'm too reliant on the scale... So this morning, I took my measurements with my little pink measuring tape. :) They are 35-27-38. That's roughly between dress ... Read more

Bleary, but focused.

Tuesday, January 10, 2012      0 comments

Sleep has been very weird lately... but I'm trying to not let my workouts suffer for it. Today is a rest day for P90, so I did a Pilates workout this morning, and i may do another light workout this evening. "Rest day" does not necessarily... Read more

Lookee what's waiting for me!!

Monday, January 09, 2012      0 comments

My brother gave me an Amazon gift card for the holidays this year, and I spent part of it on this: www.amazon.com/gp/produc
t/B004BBDHFO/ref=oh_o00_s0
0_i00_details It's been delivered and is sitting in the mail... Read more

Awake before my alarm

Monday, January 09, 2012      1 comments

And I can't get back to sleep. Trust me, I've tried! Six hours is not enough. Today will be challenging.... Read more

P90 - day 11!

Sunday, January 08, 2012      0 comments

I'm 1/9 of the way through! Woo! I've decided I'm going to take a picture of myself every ten days while I'm on the program so I can (hopefully!!) see my progress. I will share those pics on Sparkpeople. It'll help keep me accountable!... Read more

Sparkin' on the weekend.

Saturday, January 07, 2012      0 comments

Yeeeeaaaahhh! P90's done, Wii Fit has been... Wii'ed. :) I'm still very motivated. I think this is due to the fact that I started BEFORE the New Year... Didn't attach the stigma of "resolution" to it. Funny the psychology we have... Read more

Aw, yay.

Friday, January 06, 2012      1 comments

Andrew just told me he's proud of me. :) *~*~*~* Workout is DONE - it was a real trudge at first, because I did NOT want to get out of bed, but once I got up and got going, it got much easier. I need to remind myself of that next tim... Read more

Sleep Log?

Thursday, January 05, 2012      0 comments

I absolutely need to focus on getting more sleep... I'm finding that everything I do is affected by it. Anytime I am under-rested, everything - workouts, job performance, initiative in general - suffers. I'm going to hone in on sleep as a g... Read more

good news/bad news

Wednesday, January 04, 2012      1 comments

Bad news first: My UP bracelet died. Apparently, they still haven't quite figured out the capacitor issue. Andrew's is still working fine... which has me a little jealous and grumpy, but I'll get over that, LOL. The support folks at Jawb... Read more

SLEEP MATTERS!

Tuesday, January 03, 2012      0 comments

I did not go to bed early enough last night... which is completely my fault because I got involved in a new knitting project and wanted to get to a good stopping place before packing it in for the night. Thus: getting up early to exercise ... Read more


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