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SHAINYEO
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SHAINYEO's Blogs

My Story
Tuesday, January 17, 2012      3 comments

i never really told my story and why i am starting on this journey. I will be 2 years on april when i found i had an allergy to Gluten. I was at my highest weight of my life 298 pounds. I stuck with the new lifestyle and lost down to 250 from... Read more
Shape it up and 2nd Gym workout.
Sunday, January 15, 2012      0 comments

I decided to make a group on facebook for people to join and we work as a team. We had our first meeting today. i knew half of my group would not be there b/c they live out of town or contacted me. I had one friend show up and we talked about ... Read more
Gym
Friday, January 13, 2012      3 comments

Well today i went to and worked out in a gym for the first time in my life. I know that sounds crazy but i have always been intimated by skinny runners and buff guys that might stare at my fat ass. Then i realzied that they don't matter and I ... Read more
starting
Thursday, January 12, 2012      1 comments

It seems i am always starting. Well i just needed the right push. In the fall i did randolph co shape up. I found i like to be kept accountable for my actions and it kept me on track. I didn't do so good on the actual challenge but i was onl... Read more

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