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    SHADYMAPLE   1,409
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1,000-2,499 SparkPoints
 
 
SHADYMAPLE's Blog Entry Summary View



Oh No!

Wednesday, August 29, 2012      5 comments

Last night I ate one chocolate dipped cone, and nine, yes nine, cookies from Schlotzky's. I almost made it a month on SP without binging. I don't know why I did that...was I mad? No. Sad? No., Anxious? No....I can't really identify what ... Read more

Third Week

Saturday, August 25, 2012      1 comments

I weigh on Friday afternoons...and yesterday the scale said that I lost 1.2 pounds last week. Again, my negative thinking went something like this...'What? I worked out six days for an hour each day AND stayed within my calorie plan! All that... Read more

Second Week

Saturday, August 18, 2012      3 comments

Today is Saturday 8/18/12...the last day of my second week on SP was yesterday 8/17/12. I lost two pounds! Yea me! At first I was not excited about the two pound weight loss because I focused on the amount of time it will take me to los... Read more

First Week

Saturday, August 11, 2012      3 comments

Yesterday was the end of my first week on SparkPeople. I lost 9 pounds....WOW! It feels good to know that I can do this. Right now I'm very motivated to keep writing down everything I eat and drink. I know that the days will come when I feel... Read more


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