I just noticed on publishing my previous post that I haven't posted about my Ig-G test! I posted about it somewhere else, so I thought I had.
I'm not going to get into the science or controversy here, but I don't feel right not giving at le... Read more
My functional medicine doctor handed me a binder today of what appears to be going on with me. I got super excited the second I saw it, 'cause according to regular doctors I'm "normal" via my labs.
"Normal" range, maybe. "Healthy" range, no... Read more
I've been seeing a chiropractor for a over a month now, and I feel AWESOME. I started jogging last week and it didn't hurt! Well, my knees didn't like it and my ankle freaked out the second day (and of course the muscles are a different matter... Read more
It's been a little over a year since I really tuned in to improving my strength. Up until about five weeks ago, my net weight change for the year was 12 pounds. Then, inexplicably, I gained nine pounds in two and a half weeks. This apparently... Read more
For the last few weeks, I've been studiously avoiding pretty much everything. I've stubbornly refused to think about food, exercise, my health; about household projects, our upcoming move and everything that goes into it; about everything but t... Read more
Since finishing up my month with no fast food, I've had it a couple of times. Arby's, Chick fil A, Wendy's...always sparingly. Yesterday, due to various scheduling issues and routine changes, I had it twice. Chick fil A for lunch and Panda Ex... Read more
As of this morning, I've reached the smallest number I've seen since being pregnant. This is the number I tend to hit at the end of the summer...after walking consistently for three months. So yay for that!
But bigger yay: Any shedding of... Read more
...or it won't, and I'll supplement its goodness. Either way, we're in for a Vitamin D boost!
I went to the doctor on Friday to get checked for anemia. My last period knocked me flat, and ever since then I've been feeling really light-hea... Read more
We are now two weeks done with 2014 - 50 more to go! Hee.
I've got 22 weeks to my Onederland goal. Right now, I'm not feeling the excitement. Part of this is because it's January, the light is all messed up, and here in Colorado it doesn'... Read more
Before I begin, there's something I need to say to my body so it knows I'm serious.
I am so sorry that I've held you responsible for my unhappiness and feelings of worthlessness for the last 10 years. It wasn't your fault. ... Read more
I love my idea (and the name) for this challenge. I really do. Unfortunately, as the weeks went by, it has become more and more clear that my goals are...well, not the right goals for me right now. Not only do I keep getting hurt, but it prom... Read more
I've been really slacking on my Jingle Bell Buff. Wait; that's the wrong way to look at it.
I've been supporting my spiritual/emotional growth this month, as well as growing momentum in my writing career. This has left less time to exer... Read more
Like science fiction? Check out my new ebook!
www.amazon.com/One-For-A ll-Chronicles-Colonies-ebo ok/dp/B00GFSQF4G/ref=pd_rh f_gw_p_tnr_1
My blog silence is directly related to this announcement. :) Hopef... Read more