Off the wagon, on the wagon... french fries are my cigarettes of days past
Yesterday I seriously struggled...& stumbled.
I gave in to a craving at lunch for french fries, & got a veggie sandwich which wouldn't have been so bad probably if it hadn't been on white bread, about an hour after I ate i felt like i coul... Read more
Sodium & Fiber...
Didn't do too bad on my calories today, My fiber was on the low end of the range, & my sodium was still over bt 300 mg, but at least it is getting closer to that 2300mg , it is really hard for me to be consistant with the sodium, but i am gett... Read more
Logged my food again today & made it to the gym.
I am still a bit high on the sodium, ughh. Even with being careful i still went over. I logged my food in for the day before i ate, but then changed what we had for dinner, that threw it of... Read more
tracking food ugghh sodium is way too high...grrrr
ugh, first day back at tracking my food. ugghhh I went way over on my sodium grrr, my calories were higher than i planned as well, was 65 calories over the high end, double grrrr
AND i had way too many calories for dinner , i am very unbala... Read more
Time to start over
So, I am starting over, yet again... I am not looking at this as a bad thing, It took me many many tries to quit smiking and I have been smoke free for years...decades... now, so I am just looking at it as me beating this down this time.
t... Read more
One step foward two steps back, three steps foward two steps back...ugh
Ugh. i am struggling, back in November when they sent me away for work I gained 5 pounds, then vacation another 3, then the new year another pound, Creepers what the heck is going on ??? What am i thinking ???
It is totally my own lack... Read more
Still tweaking... trying to get things where they not only work but work WELL.
I need to see some progress... i mean i am seeing a SMALL amount of progress in some areas but it is just not enough, so i am tweaking again.
I reset my... Read more
New recipe, a success, ahhh, I love when that happens.
I rode my bike last night, for a total of 85 minutes, first for 15 then got interupted then went back for another 70.
It actually didn't feel that long, I was watching an old episode of CSI NY i had recorded , i love that cuz then i can ... Read more
good day for exercise & veggie Chili
Went to the gym by my work today on my lunch break , walked really fast on the indoor track, i felt good about it. I hate my new sneakers which REALLY ticks me off considering how much i paid for them. They make my right foot feel like it is lo... Read more
the plan... a day late , but in writing at least that is a start.
Today I went to the gym, They are having a Fall Fitness Challenge, It starts next Monday and goes for 100 days, I am signing up, it sounds like fun and hopefully it will motivate me to get there more, each time you go you can enter your name to ... Read more
my plan for A PLAN
I stepped on the sacle this morning and admitted to myself that i REALLY need to evaluate and work harder... i ALMOST said try harder.... no TRY
YODA SAYS don't 'TRY'..... 'DO'. ... Got to think like yoda....lol
I have to re-do my sc... Read more
Planning.....matters, planning Helps.... Planning takes time & thought...
Today was the first nice day we had all week, it was still windy but at at least the sun peaked out for a little while.
I was happy my daughter didn't have to play soccer in the rain again. Dinner was wolfing down a bean burrito before r... Read more
sheesh I am tired of working in concession stands
sheesh I am tired of working in concession stands....
last night worked in the 'music/BAND' concession stand at the football game and then again today at the soccer concession stand. only one more month and i am off the hook... NOT !!!!! ... Read more
Chili results are in
Ha The Chili results are in...
My son got home before I did and called me.
Him : Mom is that real meat in the Chili ? (He is a vegetarian )
Me : No it is smart Ground
Him: Okay i am having a bowl now then is that okay ?
Me : Yes
... Read more
Looking for a Vegetarian Baked Beans Recipe, preferably easy for crock pot
I am looking for a Vegetarian Baked Beans Recipe, preferably easy for crock pot.
I used to LOVE Gramma Browns Baked Beans, but they have bacon in them so I no longer buy them. If you have ever had this brand you know they are THICK & s... Read more
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