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    SGRAY478   16,934
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SGRAY478's Blog Entry Summary View



I had pizza and chocolate for lunch ...

Thursday, June 28, 2012      5 comments

Not to worry sparkers, in a healthy way!! Here is my pizza bagel (only half because I didn't think to take a picture until I had started eating!) and my chocolate milk. Only 600 calories. I get two "mini pizzas" and 1.5 cups of delicious c... Read more

Ahh!

Tuesday, June 26, 2012      3 comments

So TOM must be coming. I didn't even realize it. Today I had a riding lesson. I drove 20 minutes to the barn, I went to the pasture to grab my guy, bring him into the crossties. Then I get yelled at by one of the managers saying that he has... Read more

Random things from my week and moving forward.

Sunday, June 24, 2012      2 comments

So many things happening lately. All small, insignificant things, but things none-the-less. First off, I've been trying to be better about taking my medications and vitamins. I have hypothyroidism and am supposed to take meds in the mornin... Read more

Rollerblading is fun, except when ...

Thursday, June 14, 2012      2 comments

Except when you have crazy sore lower body from TRX Tuesday. And the wind is blowing me every direction except for forward. But I thought you know what. I am gonna keep going. I will just take extra sitting breaks. No big deal. I'm not too... Read more

I Am Titanium

Tuesday, June 12, 2012      3 comments

I'm bullet proof, nothing to lose Fire away, fire away You shoot me down, but I wont fall I am titanium. www.youtube.com/watch?v=JRfu
AukYTKg My favorite song currently! I had such a great day today! I didn't do a whole l... Read more

Fear of Mirrors, Self- Sabotage & Overcoming Yourself

Saturday, June 09, 2012      6 comments

*As a warning, the beginning is pretty depressing me thoughts, but I end on a happy note if you can make it there! lol" "Look up, Sarah". "Sarah, keep your head up." "Sarah, if you look down one more time, I am going to tape a pole to ... Read more

Calorie Confusion - Need Opinions

Thursday, June 07, 2012      5 comments

So I have known that eating is a lot of my weight problem. I find self-control hard to find and sticking to calorie ranges has been difficult for me. For the month of May (1200-1660)= I stayed in my calorie range: 9/20 days I stayed un... Read more

I. WILL. NOT. GIVE. UP

Friday, June 01, 2012      3 comments

Gah! I made the really great plan to wait until June 1st to weigh myself. I jumped into a heavy workout routine and thought maybe my body might take a while to get used to it. So I waited. I was doing great things. I've been working out five day... Read more

Frank the Crazy and a Good Dinner

Thursday, May 31, 2012      4 comments

Second cancelled workout this week (I hate pressing that Delete this Cardio event button!!) but I am crazy sore and stiff. I am going to go soak in a hot, hot bath and then let hot, hot spray pound down on me and hopefully that will help. I... Read more

Go Right and Updates

Tuesday, May 29, 2012      2 comments

A few of my spark-friends have mentioned something called Nerd Fitness. And I got intrigued. I mean. I'm a nerd. I like working out. I like reading success stories (what kind of fitness site doesn't have success stories posted??). And ... did I ... Read more

Lofty Plans

Sunday, May 20, 2012      1 comments

I got a plan for this week. Has quite a bit of motivation and busy-ness in it! Monday: I think I am going to go for something crazy and do a two-workout day. I plan on jogging for 30 minutes at 8am and going to Zumba at 11am Read more

Do-It-Yourself Challenge Entries

Monday, May 14, 2012      2 comments

I am going to post all my DIY cards on this blog. That way I have them in a blog, but don't have 80-thousand new blogs :) ----------------------------
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Summer 2012

Friday, May 11, 2012      2 comments

Hello Sparkfriends - Hopefully you haven't forgotten about me. I have been gone for a while. I've been using another site for a little while, with limited success (more of my friends were using lose-it, but I found it to be less user frien... Read more

NEED PRAYERS, GOOD THOUGHTS, OR ANY KARMIC INFLUENCE YOU MAY HAVE

Wednesday, January 18, 2012      2 comments

My heart weighs heavy tonight. I got off the phone with my mother an hour ago as I was driving home from my ICU shift. She informed me she had went to the doctor this morning. She isn't doing well. Her GI system is basically shutting down. ... Read more

2011 Recap and 2012 Plan (Lengthy, but loaded with pictures!)

Wednesday, January 11, 2012      1 comments

A short rundown for you: 1) moved to Kentucky to work on a horse farm for an internship. Learned lots. Greatly improved my horse skills. Worked on my medical skills. And got to see cute faces like these every day! Read more


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