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    SGRAY478   16,934
15,000-19,999 SparkPoints
SGRAY478's Blog Entry Summary View

What I've Been Up To

Thursday, May 23, 2013      3 comments

Man. I can't believe it has been a whole month and a half since I have blogged. Crazy. So first it was dead week (the week before finals when my teachers are supposed to take it easier on us ... yeah, not so much). Well, I was going to bed ... Read more

The Terrible-Horrible-No Good-Very Bad week never met Me!!

Monday, April 08, 2013      4 comments

That's right. Despite the two tests, four quizzes, group presentation, on-call schedules, work, trying to fit in fitness, tutoring, other random meetings, crunch time on my race prep (oh yeah, I am a coordinator of a 5K/10K/walk) and countless o... Read more

Strength Train Thoughts for the Day

Wednesday, April 03, 2013      6 comments

I am bad at kettle-bells. It is true. Tried. Couldn't figure it out. For some reason my back was more involved than in should have been. My hips weren't exploding right. Something. So we did like 5 and we decided to come back to it since I was h... Read more

I hate April Fool's Day!

Tuesday, April 02, 2013      5 comments

... for real. I am super gullible. And it is a rough, tricky world out there. Anywho. So my dad and a few of his friends are in a weight loss challenge and I decided to join to. The rules are we contribute 5$/week to a pot. And we we... Read more

Victory Lap

Wednesday, March 27, 2013      7 comments
ZSJBtq5VQZA Gah. Worked out Monday. Did some heavier leg stuff, so I knew the soreness would be coming. My school does this... Read more


Tuesday, March 26, 2013      5 comments

Gah. Spark foiled me again. Ate my blog. So now abridged for the last week and a half. Today - super stellar eating. Workout with Jeff. Killed my legs. Rowed for the first time (I like it), did big girl squats in the rack for the first time... Read more


Friday, March 15, 2013      11 comments

Everyone else got post dinner DQ. Wanna know what I got? Apple slices with peanut butter and a cup of popcorn!! That. Just. Happened.... Read more

Seriously though, how is it ONLY Tuesday?!?

Wednesday, March 13, 2013      5 comments

Week is already dragging horribly by. But you know it is also one of those that goes just fast enough that it seems you need 5 extra hours in each day to get anything don... you know how that is right? Ugh. My week started horribly! Day th... Read more

I'm Dying

Sunday, March 10, 2013      5 comments

For real. My legs and glutes are so sore. Also strangly whatever muscle on my side (like at the level of under my boobs on the side) are also sore. And I even used a foam roller when I was done with my workout! I seriously laid in bed in t... Read more

Fitness Assessment

Sunday, March 03, 2013      2 comments

Well, I met with my personal trainer for the first time yesterday. It was a pretty good meeting. I still don't have super concise goals that made the meeting a little more difficult. I kind of want to work on everything. haha. I requ... Read more

God I love a Fresh Start!

Saturday, March 02, 2013      0 comments

I really am a sucker for a blank page. So shiny and new. No mistakes. Just pure fresh possibility. That is what every month is. Or every day for that matter. I haven't been vigilant. I mean. I am not going on crazy benders or anything, but ... Read more


Thursday, January 31, 2013      2 comments

Yikes. I have been doing really sh*tty this week. It all started last week Friday - Kickboxing. Then went out with a few friends which was pretty fun. Two of my friends got into a pretty big fight. I was a biiiiit tipsy. Got a midnight s... Read more

I wonder what they think?

Tuesday, January 22, 2013      6 comments

I wonder what the other skinny minnie students think, when me, the chubby winded girl at the front of the class is kicking their asses with my power and perseverance? When my hooks would knock their pretty little heads off? I wonder what my... Read more

A GREAT Week!!

Wednesday, January 16, 2013      4 comments

This week has rocked!! I have been doing good with my eating (umm except for yesterday. It was the first taco tuesday at the bar and I drank a wee bit more than I should have...whoops). I spinned on Monday. I did a crazy hard bootcamp ... Read more

Perfect Motivation

Saturday, January 12, 2013      3 comments

I found perfect motivation in a pretty, fitted, discounted, little black dress (from 40$ to 8!!!!) that is a bit small but I bought, because: Hey! It was 8 dollars!! I will post a pic of it in just a bit! I have my fitness classes picked ou... Read more

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