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    SEWINGMEG   52,120
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I worked out for 75 minutes yesterday... whew...

Thursday, January 29, 2009      1 comments

I was hoping for it to show up on the scales, but it didn't! I know in the society we live in, where everything is instant gratification, we expect and want everything the same way. However, weight loss does not work this way! There is no qu... Read more

Exercise Program up and GOING!!!!

Wednesday, January 28, 2009      0 comments

I bought My Fitness Coach for the Wii yesterday and set up my profile yesterday... Then my walking partner called and wanted to start walking again!! YAY!! We walk an hour this morning, and this afternoon I will exercise with the My Fitness C... Read more

ANOTHER HALF POUND!!!

Tuesday, January 27, 2009      1 comments

I have lost a pound over the past two days... just the boost that I needed!! I was especially excited when I went to the doctor today and his scale weighed me two pounds lighter than mine, and that was AFTER breakfast!!! My scale may be... Read more

Excited!!!

Monday, January 26, 2009      1 comments

Well, after a somewhat discouraging day yesterday... I STILL LOST A HALF A POUND!!! It has really motivated me for this upcoming week! YEAH!!! ... Read more

Church Potluck

Sunday, January 25, 2009      1 comments

Today we had a church potluck... I was pretty determined going into it that I would be good, and although I did not pig out... I did eat more than planned. I probably went over my limit in calories today. Tonight I just ate a yogurt, apple, a... Read more

Keep on Keeping on...

Saturday, January 24, 2009      2 comments

It is early in the diet, and as usual, I am hungry.... and not necessarily starving for food, but a need to eat and chew on something. I have felt since pregnancy that food equals energy... because it really did help when I ate at that time! B... Read more


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