Tonight was my weigh-in at TOPS. I lost 1.25 lbs!! It is so encouraging to see all my effort starting to pay off. I need to continue to stay focused. I'm also changing my original goal of 5000 steps a day to 7000 steps. Yesterday ( my first... Read more
Today I wore my pedometer for the first time since I injured my knee. I am glad to start building my walking program again. I did the George Foreman Express Walk DVD. As of now I have @5700 steps. My goal for the day was 5000, so I fell pret... Read more
Yesterday was a long day - and when I got on SP at 11:30pm to blog, I was able to only partially log in my food for the day then the site went down and wasn't able to load anything. So, I am blogging early Sunday am.
The day started at 5:4... Read more
Today marks one year on being on SparkPeople. I have made many friends and am grateful for all the support and encouragement. As I look back at where I started I haven't lost a lot of weight. My start weight was 245 and I am now at 241.75. I... Read more
Today was nice -- I ended up not having any daycare kids. So, I thoroughly cleaned the kitchen -- needed it after 2 months of canning!! I exercised in the morning. I carried all the jars of jams downstairs to the pantry and organized -- more ... Read more
I finished canning all the fruit today. I haven't done the tally yet -- will do that tomorrow.
My routine was messed up this morning. I had another daycare child today and one came early. So I wasn't able to exercise until late afternoon an... Read more
I finished coring, peeling and slicing all the apples today. Tomorrow I will make apple butter.
My feet are just killing me and it is after 10:00 so I will do my knee physical therapy tomorrow.
This morning I was tired and I didn't real... Read more
Today was a good day. I was able to put up 5 bags of apples ea = 1 apple pie. Hopefully tomorrow I will be able to finish the apples. This afternoon I had my granddaughter while her parents went to a wedding. She slept most of the time. Whe... Read more
Friday I was unable to blog because I try to do it at the end of the day just before I go to bed, that way I can check off my goals. Well... my husband was working on something on the computer and "broke" it. He had to run a fix program and th... Read more
Today I made Peach Pit Jelly - 15 pts. I also started to reorganize my pantry to put the canned peaches in. Tonight my granddaughter is here and we are having fun playing.
1. Stay within calorie limit--track EVERYTHING on SP Read more
Today I finished the 2nd box of apples - and put in the freezer. I also worked up the box of pears.
I am getting tired of working on fruit as that is all that I seem to be doing. I have the biggest cooler of apples yet to do.
One thing (... Read more
I had my 8 week after surgery check-up for my knee. The doctor was pleased about the progress and how well I'm doing. He wants me to continue to do the strength exercises, but now every other day instead of everyday. He said that it will prob... Read more
Today was Sunday and more of a rest day. We also went to see Oliver! at a Dinner Theater. I had a real light breakfast and so far have stayed within my calorie limit. I didn't do any exercise today because of being in the car for3.5 hours (t... Read more