I didn't blog yesterday because my daughter and a couple of friends over last night and they were in the living room where the computer is. My husband and I went to Applebee's for dinner, then went to Home Depot and WalMart. I don't give out H... Read more
I enjoyed a nice, quiet day. I did some Spark People bootcamp videos this morning. This afternoon, I walked on the treadmill. I upped the speed and it lasted only 33 minutes. But I do think I need to have the speed higher and go shorter, tha... Read more
This week I am going to concentrate on cardio intervals. I walked on the treadmill at 2.0-2.8 this afternoon. Then tonight at the gym I did intervals on the stationary bike and the arc trainer for 60 minutes.
I was chatting on Facebook wi... Read more
Today we celebrated my grandson's first birthday! My daughter had a jar of Prego Spaghetti sauce on the piano. It took all of us a little bit before we realized she was announcing that she was pregnant! She is due next May. I am so excited!
... Read more
This was a wonderful day!!!! My husband and I along with my son and daughter-in-law went to see Fiddler on the Roof at Candlelight Dinner Theater. It was a fantastic performance and the meal was delicious. I had stuffed cabbage roll with green... Read more
I was tired and had the munchies today. I went way over my calorie range and carb count.
I only walked on the treadmill for an hour. I am frustrated with myself. I was doing great this week -- then BAM, But today is over and tomorrow is a ... Read more
I have been working on getting pictures into albums - I am now up to 2002. Today I worked on getting pictures organized from our family's big trip in May of 2002. We did a three week trip back to the East Coast. Some highlights...St. Louis Ga... Read more
I had the privilege of making a memory quilt for my best friend. Her mother died a year ago and I used her clothes to make a quilt. Every bit of fabric is from her clothes. Each block has a meaning. I presented it my friend this morning. I... Read more
It was a beautiful Indian Summer Day. I was out in a sleeveless shirt. It was gorgeous.
This morning I woke up and was going to go to the gym. But all night I had been dreaming about the book I was reading. So, I got on the treadmill an... Read more
I am staying at 1.5 miles per hour on the treadmill and I was able to walk 40 min during naptime, and then for an hour tonight. It is nice to be able to stop when I want to and not when the treadmill wants to Read more
This was the 3rd time this week I went to the gym. It feels good to get there and do a vigorous strength and cardio circuit.
I stayed within my lower calorie range today. I am excited to see how this will help. I am hoping that it will... Read more
Okay, okay...I guess I need to explain about my treadmill. It is an old one that I bought used years ago. It is dying and will only go for a little at a time before it shuts off. I never know how long it will go. It has shut off after as li... Read more
Today I tried a lower speed (1.5) on my treadmill and I was able to walk for an hour before it stopped. I don't know which is better ...walk faster (2.0/2.5) for less time or walk a little slower for longer. I will try the lower speed again to... Read more