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SEWINGMAMACDS
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SEWINGMAMACDS's Blogs

Personal Trainer
Saturday, January 22, 2011      10 comments

I realize I haven't blogged for three days. The internet has been slow late evening, which is usually when I blog. Thursday night I went to the gym and did a 45 minute workout. Friday was just a fun day with 2 daycare kids -- I haven't ... Read more
Mercy Me
Wednesday, January 19, 2011      14 comments

I weighed in at TOPS last night and maintained. I was so grateful. I wasn't sure want my body was going to do with the crazy, stressful week I just had. One thing that was good last week - I didn't turn to food when I felt frustrated, stresse... Read more
Fat Failure Attitude to Hope Again
Tuesday, January 18, 2011      12 comments

This last couple of days have been a swing in attitude. I still was very tired yesterday (Sunday) and still had a headache and sore shoulders & neck. But I had set a date with my oldest daughter to go to JoAnn's in the afternoon to look at hom... Read more
Exhausted
Saturday, January 15, 2011      8 comments

My husband and I slept until 10:00 (a total of 12 hours)! He is doing okay. He has a little discomfort but no pain. He has to have a vitamin D prescription twice a day and Tums for calcium 3 times a days. He also has to have a couple of Tums... Read more
Husband Home
Friday, January 14, 2011      8 comments

I got to the hospital at 7:00 this morning. My husband had a good night. No pain or discomfort. Praise the Lord! The doctor came in @9:00 and said that he could go home. I got my husband home. Then after a quick lunch headed back out to ge... Read more
Husband's Surgery
Friday, January 14, 2011      11 comments

I was at the hospital all day today. My husband had a parathyroid removed. Everything went okay. I left him and he is resting well with no pain. It is now 10:45 pm, and I am tired and ready to go to bed. I want to be back at the hospital by... Read more
4 Miles
Wednesday, January 12, 2011      10 comments

I had the day off again. I don't have any daycare kids on Mon and Wed in January. So, I went to the gym this morning. I put in an 85 min workout. I had only done 3 miles on the elliptical so far. Today, I pushed myself and did 4 miles. The... Read more
Colonoscopy
Wednesday, January 12, 2011      11 comments

Today was my first routine colonoscopy. The prep yesterday and this morning really wasn't that bad. I was dreading the whole thing and everything went smoothly. I had one small polyp which the doctor removed and sent to the lab. I am not wor... Read more
Clear Liquids
Tuesday, January 11, 2011      12 comments

I was supposed to have had the day off, but the little boy I have on Fridays came today. Therefore I was unable to go to the gym as planned this morning. My exercise consisted of some crunches and shoveling the driveway. I was on a clear l... Read more
Great Day even with frustrations
Sunday, January 09, 2011      8 comments

It started to snow this morning. It was so pretty. I was going to go to the gym in the afternoon, but the forecast called for getting worse as the day went by. Therefore, I went mid-morning and did a 70 min workout. I had a great time prais... Read more
Playtime = Exercise
Sunday, January 09, 2011      8 comments

My 2 yr old granddaughter spent the night. So, this morning was play time with her. It was so fun watching her play with her doll that we gave her at Christmas. My son said it is her favorite toy right now and goes everywhere with her. My "e... Read more
Music & Exercise
Friday, January 07, 2011      9 comments

I was supposed to have one daycare boy today, but they called and he was sick. So, I had the day off! I decided to go to the gym this morning. (I didn't think I would be able to today because of daycare.) I had a good time exercising while li... Read more
Thurs Workout
Friday, January 07, 2011      6 comments

I worked tonight at the gym. I got there at 8:00 and did another hour workout. I have a little routine now--10 min elliptical to warm up, then 15-25 min strength training, then back to the elliptical for @30 min. It was nice tonight because ... Read more
1st Gym Workout/January's Goals
Thursday, January 06, 2011      12 comments

This morning I had an equipment orientation at Balance Fitness. The lady who was the owner, was very nice and made me feel comfortable. Then this afternoon I came back and did an hour workout. I did upper body weight machines for 25 min and t... Read more
Woohoo and 2011 Goals
Wednesday, January 05, 2011      18 comments

I had my first TOPS weigh in at TOPS for the year. I lost 2.5 lbs!!!!!!!!!!!!!!!!!!!!!!!!! One pound lower than what I was at the beginning of December! I also went to the gym after TOPS and did my first workout. I worked out for 15 minu... Read more

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