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    SEWINGMAMACDS   212,734
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Thurs Workout

Friday, January 07, 2011      6 comments

I worked tonight at the gym. I got there at 8:00 and did another hour workout. I have a little routine now--10 min elliptical to warm up, then 15-25 min strength training, then back to the elliptical for @30 min. It was nice tonight because ... Read more

1st Gym Workout/January's Goals

Thursday, January 06, 2011      12 comments

This morning I had an equipment orientation at Balance Fitness. The lady who was the owner, was very nice and made me feel comfortable. Then this afternoon I came back and did an hour workout. I did upper body weight machines for 25 min and t... Read more

Woohoo and 2011 Goals

Wednesday, January 05, 2011      18 comments

I had my first TOPS weigh in at TOPS for the year. I lost 2.5 lbs!!!!!!!!!!!!!!!!!!!!!!!!! One pound lower than what I was at the beginning of December! I also went to the gym after TOPS and did my first workout. I worked out for 15 minu... Read more

Gulp - Took the Plunge!

Monday, January 03, 2011      20 comments

The past couple of weeks I have not had a focus on losing weight. I couldn't exercise like I wanted and there was too many snack things around. I didn't have daycare between Christmas Eve and today (start back up tomorrow) and my husband was o... Read more

2010 Review

Monday, January 03, 2011      5 comments

2010 goals. Physical: emoticon1) Main objective to get to "Oneville" and be under 200 lbs. Read more

Christmas Eve

Saturday, December 25, 2010      7 comments

The last two days I have concentrated on getting the toddler bed quilt for my granddaughter pieced. I finished it tonight. Now it needs to be quilted - won't happen for Christmas. However I did finish the matching pillow. A pleasant sur... Read more

Foot Diagnosis and Computer Problems

Wednesday, December 22, 2010      9 comments

I haven't blogged for a week. Part of it involved computer problems, slow internet and just plain apathy. I have been on SP in the morning, but at night when I usually blog, was when my husband was working on the computer or the internet was c... Read more

Quilt Project

Wednesday, December 15, 2010      6 comments

The last couple of days I have been working on making a toddler bed quilt for my granddaughter. I took pages for a Classic Pooh fabric book and cut them out. I am framing them and adding friendship star blocks. I have also been working... Read more

Time to See a Podiatrist

Monday, December 13, 2010      8 comments

Well, today, I went to my doctor. The results of the MRI showed NO signs of a stress fracture or a neuroma. That's the good news. It did show that there was some swelling under the 2nd toe. He wants me to go to a podiatrist now. I have an a... Read more

Tuba Christmas

Sunday, December 12, 2010      5 comments

I had so much fun today! My husband and I went to the Tuba Christmas concert in downtown Denver. There were 250 tubists playing Christmas carols. We parked near his office, which he showed me. I hadn't seen it since he moved into it. Then w... Read more

Errands & Promises

Saturday, December 11, 2010      8 comments

Today my husband and I did a lot of errands...mailed Christmas presents, bought stocking stuffers, grocery shopping etc. We went to Red Lobster for lunch and I did well - I usually get fried shrimp (the admiral's feast), but this time had the l... Read more


Saturday, December 11, 2010      8 comments

I haven't blogged since Tues. The last couple of days have been rough. My foot has been hurting and my knee has been achy. My sore foot is on the same leg on which I had knee surgery in Aug. I haven't slept well the last couple days so I hav... Read more


Tuesday, December 07, 2010      11 comments

Tonight was my TOPS Christmas Party. We did not have an official weigh-in, but since I am the leader and I have a key I went and weighed myself. I didn't know how I would do this week not being able to do cardio exercise and having a birthday... Read more


Monday, December 06, 2010      8 comments

Today, I went for a MRI on my foot. I will find out the results next Mon when I go in to see my doctor. Meanwhile, I still am wearing my boot. I exercised when I came back from the MRI. I felt like oatmeal for supper tonight, (so did my ... Read more

Wonderful Day

Sunday, December 05, 2010      8 comments

I had a wonderful day today. This morning, we were able to talk to my daughter in Scotland by Skype. Then, we went over to my son's for lunch to celebrate his 26th birthday. I was good at lunch. We had grilled hamburgers and I didn't eat th... Read more

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