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    SEWINGMAMACDS   195,413
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Motivated by Daycare Kids

Tuesday, December 08, 2009      7 comments

It was classic this morning. While I was cleaning the table after snack time, two of my daycare girls came up to me and asked, "Is it time for Oxycise and marching?" They were excited to exercise. So, I put the DVD's in and we exercised toge... Read more

After Thanksgiving/December Goals

Monday, November 30, 2009      4 comments

Well, I am back on track after Thanksgiving week. This last week I had 3 Thanksgiving dinners -- Sat before for church, Thanksgiving Day with my sister and dad, then Sun after with my children and their families. I am done cooking and frozen m... Read more

Surprised!

Friday, November 20, 2009      3 comments

I was pleasantly surprised this morning when I weighed in. I was down one pound and I thought I was going to gain or stay the same. ( I weigh myself first thing every morning). Yesterday, I didn't think I had done well with my calorie cou... Read more

Today was a good Day

Wednesday, November 18, 2009      5 comments

Today was a good day. My official weekly weigh=in was last night at TOPS (Take Off Pounds Sensibly) and I lost 1.75 pounds this week. Today was my 9 month check-up on my ear (I had surgery in March for a burst eardrum and infected mas... Read more

Reading = Treadmill = Enjoyment of Exercise

Wednesday, November 11, 2009      7 comments

I exercised on the treadmill for 60 minutes today and I wanted to go more. I am reading Until the Shofar Blew and I didn't want to stop. I am looking forward to getting on the treadmill tomorrow! Afterwards I did The Biggest Loser Workou... Read more

Sleeping Better

Tuesday, November 10, 2009      3 comments

Well, I think my body has begun to regulate itself better with the amount of water I am drinking. I have only woke up once to go to the bathroom for the last 3 nights. I have made sure that I have had the 64 oz by 3:00 everyday. I have about... Read more

Telling It Like It Is

Friday, November 06, 2009      11 comments

I liked this e-mail I received this morning. It was a great encouragement as I am starting out on a new (again) exercise routine this week From LOSING IT! With Jillian Michaels Friday, November 06, 2009 Telling It Like It Is L... Read more

Day 2

Thursday, November 05, 2009      1 comments

Day 2 of exercising for 80 minutes. This time I did the Biggest Loser Workout - Strength & Sculpt , then did 40 minutes on the treadmill. I like doing my strength training with a DVD rather than by myself using the sp suggestions. I fee... Read more

Tired of Waking Up

Tuesday, November 03, 2009      8 comments

I woke up 4 times last night to go the bathroom. Ever since I started making sure I drank at least 64 oz a day I have been getting up to go 2-3 times a night. It sure wrecks havoc on my sleep. Sometimes I even dream I am looking for a bathroo... Read more

November Exercise Goal

Monday, November 02, 2009      10 comments

Thanks to Terie93 your inspiring blog "Something different". I said I was going to go exercise and I did. I want to try to make that a habit for me. I have had many excuses for exercising on a regular basis. So ..... My goal for the ... Read more

Plan Meals for a Week

Tuesday, October 27, 2009      9 comments

That is supposed to be a spark action step for me this week. It is hard enough to plan supper before 5:00pm let alone a whole weeks worth of meals. I know I have gotten into a rut with meals. It pretty much is the same week after week. I get... Read more

Staying focused!

Friday, October 23, 2009      3 comments

I am doing the Biggest Loser Cardio Max. I am glad I'm not as sore as I was on Monday. I have completed a week of exercising everyday! Now the hard part is staying focused over the weekend - that is usually my downfall. My goal this weeke... Read more

Exercise weight Gain?

Thursday, October 22, 2009      9 comments

I've been diligent this week. Exercising 30 minutes a day, drinking 8 cups of water each day and being careful of what I eat--staying in my calorie range. And what happens? I am up 2 pounds today. But, I won't get discouraged - I will still ... Read more

Stomach Flu--Fun Beginning?

Tuesday, October 13, 2009      2 comments

The stomach flu hit me yesterday. I am feeling a little better today. Just tired and no appetite. I guess that is one way to start losing weight:)... Read more

A New Adventure

Friday, October 09, 2009      1 comments

I have never had a blog before so this is new territory for me. I hope this will help as I start this new adventure of making this next year really count in losing weight!!... Read more


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