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    SEWINGMAMACDS   230,904
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Day 2

Thursday, November 05, 2009      1 comments

Day 2 of exercising for 80 minutes. This time I did the Biggest Loser Workout - Strength & Sculpt , then did 40 minutes on the treadmill. I like doing my strength training with a DVD rather than by myself using the sp suggestions. I fee... Read more

Tired of Waking Up

Tuesday, November 03, 2009      8 comments

I woke up 4 times last night to go the bathroom. Ever since I started making sure I drank at least 64 oz a day I have been getting up to go 2-3 times a night. It sure wrecks havoc on my sleep. Sometimes I even dream I am looking for a bathroo... Read more

November Exercise Goal

Monday, November 02, 2009      10 comments

Thanks to Terie93 your inspiring blog "Something different". I said I was going to go exercise and I did. I want to try to make that a habit for me. I have had many excuses for exercising on a regular basis. So ..... My goal for the ... Read more

Plan Meals for a Week

Tuesday, October 27, 2009      9 comments

That is supposed to be a spark action step for me this week. It is hard enough to plan supper before 5:00pm let alone a whole weeks worth of meals. I know I have gotten into a rut with meals. It pretty much is the same week after week. I get... Read more

Staying focused!

Friday, October 23, 2009      3 comments

I am doing the Biggest Loser Cardio Max. I am glad I'm not as sore as I was on Monday. I have completed a week of exercising everyday! Now the hard part is staying focused over the weekend - that is usually my downfall. My goal this weeke... Read more

Exercise weight Gain?

Thursday, October 22, 2009      9 comments

I've been diligent this week. Exercising 30 minutes a day, drinking 8 cups of water each day and being careful of what I eat--staying in my calorie range. And what happens? I am up 2 pounds today. But, I won't get discouraged - I will still ... Read more

Stomach Flu--Fun Beginning?

Tuesday, October 13, 2009      2 comments

The stomach flu hit me yesterday. I am feeling a little better today. Just tired and no appetite. I guess that is one way to start losing weight:)... Read more

A New Adventure

Friday, October 09, 2009      1 comments

I have never had a blog before so this is new territory for me. I hope this will help as I start this new adventure of making this next year really count in losing weight!!... Read more

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