I have not want to say/or tell what is going on. I will now, well in preparing me for the weigt loss surgery. The (MRI) test found a rare disorder •Arnold-Chiari Malformation II. www.bing.com/health/arti cle/mayo-MADS00839/Chiari-Read more
So much has happen in the last few weeks. I realize that not seeing a Dr to manage my uncontrolled High blood pressure has activated my MS. Yes I have multiple sclerosis, I have a host of symptoms now.
My Dr said the ... Read more
As my day unfold today. I realize how I hand other control to others. I allow others issues to be mine. How do I know this when my food portions are not enough.
That is what happen today. My food portions were not enough. I did little... Read more
All is way!!!! I went to the behavior counsel today step 2 of the Gastric Bypass journey.
Her name is Linda nice lady. As told her about my past she was a bit surprised but positive. I need that. If I am not on the pity pot why should a... Read more
I am doing great. BP is final down and constant. WooHoo!!!!!
I start my gastric Bypass journey. I had my 1st appt with the MD then I go to psych DR on Monday and the nutrienist in two weeks.
I was told I did not have to lose if I ... Read more
I went to the Dr I am battling high blood pressure. I visit the dr every other week. Went to visit today and I lost 6 pounds since 3/1 what a surprise to me. change.
I have been getting BP reading of 201/100,215/113. I am taking 4 BP m... Read more
Assignment #5 - Know your Numbers:
Current Weight: 250 pounds
Target Weight: 237.5 pounds (or less)
By When: May 12, 2012
Calories: Eat between 1,200-1,550 calories per day
Calories Burned: Burn 800 calories per week
Weig... Read more
MY TRIGGER FOODS:
Ice cream and my own baking. If it is in the house then I have a strong urge to eat some every day until it is gone. I try to keep yogurt on hand as a substitute but it always work. Right now there is no ice cream in the hous... Read more
I want to lose weight because:
I want to be healthy. I have health issues things like uncontrolled high blood pressure, diabetes, cholesterol and heart issues.
I want to see my curves again.
I would like to walk/run a 5K.
... Read more
This decision to have Gastric bypass surgery is no joke. I spend anywhere from 3-4 hours researching this life change.
The path I chose has many benefits and the commitment can not waver. Like the commitment I make to do the right thing... Read more
Thank you so much for the support and not judging me. Thank you I prayed and decide to go with the surgery.
I have to say. Everything that I ask for God gives me. That gives you an idea of the kinds of things I ask God for... Read more
I am not in a good place. I feel like I should start back at square one. Tracking my food. If I can just track and journal. This is a beginning.
I am trying the food plan upday/downday. I have one day of whatever I want and the next da... Read more