Advertisement -- Learn more about ads on this site.


    SETAGOAL1   72,826
SparkPoints
60,000-79,999 SparkPoints
 
 
SETAGOAL1's Blog Entry Summary View



Way In Over My Head

Sunday, May 06, 2012      14 comments

I have not want to say/or tell what is going on. I will now, well in preparing me for the weigt loss surgery. The (MRI) test found a rare disorder •Arnold-Chiari Malformation II. www.bing.com/health/arti
cle/mayo-MADS00839/Chiari-Read more

Facing the results of placing my health LAST!

Sunday, April 15, 2012      14 comments

Hi Everyone, So much has happen in the last few weeks. I realize that not seeing a Dr to manage my uncontrolled High blood pressure has activated my MS. Yes I have multiple sclerosis, I have a host of symptoms now. My Dr said the ... Read more

Many years of placing others 1st - It is my time Now

Saturday, April 07, 2012      9 comments

As my day unfold today. I realize how I hand other control to others. I allow others issues to be mine. How do I know this when my food portions are not enough. That is what happen today. My food portions were not enough. I did little... Read more

278 Spark Points from level 14 WooHoo!!!!

Monday, April 02, 2012      4 comments

All is way!!!! I went to the behavior counsel today step 2 of the Gastric Bypass journey. Her name is Linda nice lady. As told her about my past she was a bit surprised but positive. I need that. If I am not on the pity pot why should a... Read more

I am building Spark Points-3 pts for this blog

Wednesday, March 28, 2012      5 comments

I am doing great. BP is final down and constant. WooHoo!!!!! I start my gastric Bypass journey. I had my 1st appt with the MD then I go to psych DR on Monday and the nutrienist in two weeks. I was told I did not have to lose if I ... Read more

Great Week I am seeing results in Choosing to succeed

Saturday, March 24, 2012      13 comments

I am feeling much better BP 130/79 I got out today and helped clean the backyard. WooHoo!!! I had a 2 pound weight loss. Life is great. Have a great weekend everyone Read more

I choose to succeed Everyday

Wednesday, March 21, 2012      10 comments

I went to the Dr I am battling high blood pressure. I visit the dr every other week. Went to visit today and I lost 6 pounds since 3/1 what a surprise to me. change. I have been getting BP reading of 201/100,215/113. I am taking 4 BP m... Read more

I'm a Butterfly! 5% Challenge Assignments 5

Wednesday, March 14, 2012      7 comments

Assignment #5 - Know your Numbers: Current Weight: 250 pounds Target Weight: 237.5 pounds (or less) By When: May 12, 2012 Calories: Eat between 1,200-1,550 calories per day Calories Burned: Burn 800 calories per week Weig... Read more

MY TRIGGER FOODS-SITUATIONS and What helps!!!!

Monday, March 12, 2012      10 comments

MY TRIGGER FOODS: Ice cream and my own baking. If it is in the house then I have a strong urge to eat some every day until it is gone. I try to keep yogurt on hand as a substitute but it always work. Right now there is no ice cream in the hous... Read more

Spring Challenge - Assignment #3

Saturday, March 10, 2012      5 comments

I want to lose weight because: I want to be healthy. I have health issues things like uncontrolled high blood pressure, diabetes, cholesterol and heart issues. I want to see my curves again. I would like to walk/run a 5K. ... Read more

Spring 5% Challenge Commitment

Thursday, March 08, 2012      3 comments

Have you got your gym clothes, runners, water bottle, etc. ready to go? emoticon What is your exercise plan... Read more

Research...Research.....Searching my Soul

Saturday, March 03, 2012      7 comments

This decision to have Gastric bypass surgery is no joke. I spend anywhere from 3-4 hours researching this life change. The path I chose has many benefits and the commitment can not waver. Like the commitment I make to do the right thing... Read more

This is Where I am .....

Tuesday, February 28, 2012      6 comments

Hi All, Thank you so much for the support and not judging me. Thank you I prayed and decide to go with the surgery. I have to say. Everything that I ask for God gives me. That gives you an idea of the kinds of things I ask God for... Read more

Win a SP DVD

Saturday, February 25, 2012      8 comments

This is the first time I have won anything. I spin the wheel and won the exercise DVD. emoticon I had a Dr vis... Read more

On again Off again

Wednesday, February 22, 2012      3 comments

I am not in a good place. I feel like I should start back at square one. Tracking my food. If I can just track and journal. This is a beginning. I am trying the food plan upday/downday. I have one day of whatever I want and the next da... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page