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    SETAGOAL1   88,505
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SETAGOAL1's Blog Entry Summary View



Goal Of the Week Move my Body- Day 3

Monday, June 20, 2011      4 comments

I did it!!! I moved my body. I walked up the stairwell twice. Walk from the far parking lot to my office. I worked the first full day. My food plan worked ...Read more

Goal Of the Week Move my Body- Day 2

Sunday, June 19, 2011      3 comments

Today went very well. I got up and moved for 30 minutes. I felt a little tired. I think I maybe coming down with something. I am going to make sure I get some rest and get to my Dr. in the coming weeks. I prepared my hubby his Father's ... Read more

Goal Of the Week Move my Body- Day 1

Saturday, June 18, 2011      6 comments

Well I am going to this again this time I am going to give myself room to succeed. Instead of exercise week all I have to do this week is engage in behavior that moves my body. My goal is to get up in the am and move my body for 30... Read more

Goal Of the Week Pamper Myself- Day 7

Friday, June 17, 2011      2 comments

Day 7 of pampering myself. I have a lot to learn however I have come a long way. Pampering myself meant to me to be at peace, not to allow anyone to disturb my happiness for the day. To pamper myself meant to love me for me. Even if i did n... Read more

Goal Of the Week Pamper Myself- Day 6

Thursday, June 16, 2011      7 comments

I pampered myself I bought the spark DVD Fit, Firm and fired up!!! Me and coach Nicole are going to get busy!!! emoticonRead more

Goal Of the Week Pamper Myself- Day 5

Wednesday, June 15, 2011      2 comments

Today was family day. My DD and DGD came by we watch a movie. I had a great time. I love the peace and the attention from them. They are very special to me. Just another day of pampering myself. I will walk away the pounds before bedt... Read more

Goal Of the Week Pamper Myself- Day 4

Tuesday, June 14, 2011      5 comments

Great day today. A work today. I did the walk around the parking lot. The weather was nice. I will play xbox and walk away the pounds later maybe. I am in very space. No worries and no drama Read more

Goal Of the Week Pamper Myself- Day 3

Monday, June 13, 2011      1 comments

Wow three days and I have not completed my goals yet. I am feeling lazy. My goal for today. Easy, do nothing. I will visit all my SP friends. That makes me happy. I will get down to business tomorrow Read more

Goal Of the Week Pamper Myself- Day 2

Sunday, June 12, 2011      4 comments

What am I going to do today to pamper myself? . Just for today, I will just focus on today. Keep tracking 15 minutes of exercise or more Paint my toe nails I did not get this in yesterday so today my goal ... Read more

Goal Of the Week Pamper Myself- Day 1

Saturday, June 11, 2011      3 comments

What am I going to do today to pamper myself? I have a long week ahead. This is not my strong suite. Just for today, I will just focus on today. 1. Keep tracking 2. 15 minutes of exercise or more 3. brush my hair 10... Read more

Goal Of the Week Patience- Day 7

Friday, June 10, 2011      5 comments

I worked today. I am glad to get there and glad to get home. I had a weird experience today or should I say a Janet experience. A lady on the job stated she makes cheesecake, well my favorite is cheesecake. My thought was to buy this ... Read more

Goal Of the Week Patience- Day 6

Thursday, June 09, 2011      4 comments

Great day today. A tad bit hot however beautiful day. I am spending some of my day sparking emoticon. Welcoming N... Read more

Goal Of the Week Patience- Day 5

Wednesday, June 08, 2011      3 comments

Feeling great today. I am working on getting my body to release the waste. My goal is to turn on the xbox today. It is 96 too hot to go outside. So I will get a few challenges in today. I must admit food is not problem. I track every... Read more

Goal Of the Week Patience- Day 4

Tuesday, June 07, 2011      3 comments

Me and DH went shopping today. I usually leave him home I have a hard time telling him no. But I did this time. I told him if he wants junk food he can have it however if he gets ill he is on his own. I would put him in a nursing home. He ... Read more

Goal Of the Week Patience- Day 3

Monday, June 06, 2011      5 comments

I do not want to exercise. I do not feel motivated. I was upset with myself so I parked my car at the end of the parking lot at work and walked. I feel I should do more. I am not doing enough. It is easy for me to write these goals. Howeve... Read more


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