Advertisement -- Learn more about ads on this site.


    SETAGOAL1   71,185
SparkPoints
60,000-79,999 SparkPoints
 
 
SETAGOAL1's Blog Entry Summary View



Voted Popular Blog Post: View All Popular Posts Life is a journey that doesn't come with a map

Saturday, July 12, 2014      9 comments

Go with the Flow Life is a journey that doesn't come with a map. I can't always see the destination or every curve, dip or detour along the way, so I might as well enjoy the process (and the ups and downs) This is my plan for now I am... Read more

Go with the Flow

Monday, June 09, 2014      4 comments

Go with the Flow Life is a journey that doesn't come with a map. I can't always see the destination or every curve, dip or detour along the way, so I might as well enjoy the process (and the ups and downs) NEVER QUIT when I experience a ... Read more

Celebrate Non-Scale Victories!

Thursday, May 22, 2014      4 comments

~ Don't let the scale determine my mood! Progress CAN be measured by improvements in our health, fitness abilities, nutritional choices and inner well-being! Celebrate Non-Scale Victories! Enjoy Now Why wait for to reach my goal to... Read more

Each positive change will lead me to better results

Saturday, April 19, 2014      4 comments

I am thinking of healthy living as a career. I will make goal setting a regular part of your life. I will become a permanent participant in sustaining better lifestyle choices. I can focus on one goal at a time to become a healthier me. I ... Read more

Embracing my efforts!

Sunday, April 13, 2014      1 comments

~ Each action brings me closer to my goals! I will move at a pace that allows me to be my best! Embracing my efforts! Make them effective! I will be sure my actions are in line with the goals I value most! Follow My WHY! I WILL mai... Read more

Rarely Constant from Week to Week

Thursday, April 03, 2014      5 comments

Weight Loss is Rarely Constant from Week to Week I have lost a lot in the first few weeks, and then my weight loss slows down considerably. Itís totally normal to have weeks when I lose more than expected, and weeks when my weight remains ... Read more

Go with the Flow

Tuesday, March 25, 2014      3 comments

Go with the Flow Life is a journey that doesn't come with a map. I can't always see the destination or every curve, dip or detour along the way, so I might as well enjoy the process (and the ups and downs). Daily consistent effort sparks... Read more

No magic solutions

Monday, March 17, 2014      2 comments

There is no magic solution, I am on the right path, if I can give myself moments of silence and my inner self will tell me what you need. This is a path I commit myself to daily. Sometime I am good at it and other times I am just human. ... Read more

Despite my consistent efforts.

Friday, March 14, 2014      4 comments

Weight Loss is Rarely Constant from Week to Week Many people lose a lot in the first few weeks, and then their weight loss slows down considerably. Itís totally normal to have weeks when you lose more than expected, and weeks when your weight... Read more

Obstacles are an opportunity

Monday, March 03, 2014      4 comments

I WILL NEVER QUIT when I experience a setback! Obstacles are an opportunity for developing problem-solving skills! They donít prevent me from reaching my goals! They teach me something about myself! Read more

3 Mís!

Tuesday, February 18, 2014      2 comments

~ Embrace the 3 Mís! MOTIVATION begins and ends with MO-TION! It takes one step to get started in the direction of our goals! Achieve results by gaining MOMENTUM from each step we take! ~ Change my mindset! I attract what I think! My inter... Read more

MOTIVATION

Sunday, February 09, 2014      4 comments

********MOTIVATION************
* Give me an .... M = Make short term goals. Give me an .... O = Out with the negative thoughts. Give me a ...... T = Think of why you want it. Give me an ..... I = Imagine how you will feel. ... Read more

Today I Can

Tuesday, February 04, 2014      3 comments

Today I Can by Catherine Pulsifer Today I can choose to count your blessings or I can count your troubles. Today I can live each moment or I can put in time. Today I can take action towards your goals or I can procrastina... Read more

Set myself Up To Succeed!

Thursday, January 23, 2014      2 comments

How are my habits? I will eliminate unproductive habits by replacing with healthy ones! Establishing healthy habits I will make one intentional decision at a time! Healthy Habits = Desired Results! ~ Set myself Up To Succeed! Train myself t... Read more

Things that makes a great food day

Monday, January 20, 2014      6 comments

Hi All I am being accountable! I keep a weight-loss. Recording my journey helps me develop a plan to fit my lifestyle goals, remain on track and show the daily progress I am making!!! Life is good!! Janet... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page