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    SERIOUSLY22   96,612
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Getting faster

Sunday, September 21, 2014      3 comments

I did my first 6 mile run today. Ran it in 66 minutes. I had to walk 3 times because of hills. There are 8 steep hills on the route we took. Very proud of myself for the time and distance I did. I wanted to prove to myself that I could run ... Read more

Time wasters

Sunday, March 24, 2013      2 comments

I am trying to find ways to add more exercise in my day. When I have down time at work, I try to stretch, do calf raises etc. I sit on a stability ball while watching tv. I do squats, lunges, etc during commercials. I have already noticed a ... Read more