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    SERENLEB   5,388
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SERENLEB's Blog Entry Summary View



Getting back to it

Thursday, May 08, 2014      1 comments

So lost 50 pounds and now after about 2 years gained 10 back. Time to get back to routine. Going to get the 10 pounds off. Today I realized I do need to track my food and exercise to help me get there. Doing it again is not as hard as Ive ma... Read more

Metabolism

Monday, December 03, 2012      2 comments

So, I want to tell everyone out there. Be PATIENT. I would go for weeks without loosing much weight at all but it has finally come together. I know it's frustrating to EXERCISE and watch what you eat and not loose weight. I kept doing it and... Read more

I can't believe how things have switched

Saturday, December 01, 2012      4 comments

So when I first signed on to sparkpeople in May. I was 40 pounds over weight. Was not exercising regularly and not taking care of myself. I was ready for change. It started with just tracking what I ate, then my exercise and then my weight. ... Read more

Changes

Friday, November 30, 2012      2 comments

Like the David Bowie song :) It has now been a month since I found out bout my husband affair and he has left me for the other woman. I'm ok today, wasn't yesterday. Sometimes super sad or angry. I'm all over the place. I have reached my wei... Read more

Been awhile

Tuesday, November 27, 2012      0 comments

I have so appreciated the sparkpeople community. This last month has been the worst of my life but the support has been amazing. My husband is not coming back and is moving in with the other woman. Kills me. But, I have reached my weight goa... Read more

I DID MY FIRST 5k!!

Sunday, November 18, 2012      2 comments

So horrible things have happen in last two months. My husband leaving for another woman the worst. BUT, I finished my first 5k in 30:55 !!! I am one pound away from my goal weight. So, a few things are fantastic. I'm still soo incredible sad ... Read more

A little calm

Friday, November 16, 2012      4 comments

Everyone has been so supportive here. Very hard to have my husband leave me for another woman after 24 years of marriage but I'm doing better and sometimes worse at times. This has been the hardest 2 weeks of my life. So my 1st 5k race is tom... Read more

They come in three's right ?

Wednesday, November 14, 2012      3 comments

Well, it's been the most horrible 2 weeks of my life. I haven't been on sparkpeople because I found out on halloween that my husband is having an affair and in love with the other woman. He left me in a house he tore apart to remodel and never... Read more

Second day

Wednesday, October 24, 2012      1 comments

Great to get my whole workout done two days in a row. This morning was the first time the scale has been down in about three weeks. I'm so stoked. It might be slow going now but it's still going and that makes me feel great. I am now in the ... Read more

Back

Tuesday, October 23, 2012      2 comments

Today is the 1st day I feel healthy in the last weekt. I woke up a new person. I think the cold is gone. Thought it was last week but it came back with a vengeance. This morning I did my treadmill workout and was able to run 1.5 straight. Wa... Read more

Well, I'm weak but I DID IT :)

Saturday, October 20, 2012      0 comments

Still weak after sickness but I did 65 min treadmill workout at gym. Makes me feel so much better about myself. Think I'm going to go to the market and buy some fresh veggies and some sort of protein. Going to make this work :)... Read more

Well, I'm weak but I DID IT :)

Saturday, October 20, 2012      0 comments

Still weak after sickness but I did 65 min treadmill workout at gym. Makes me feel so much better about myself. Think I'm going to go to the market and buy some fresh veggies and some sort of protein. Going to make this work :)... Read more

very hard week

Saturday, October 20, 2012      0 comments

Been sick all week. Tried to workout once. Now it's in my chest and cough has started. I'm not sure but it seems like on the end of it. I would like to get to gym today. Gained two pounds. Bummer, but I am aware of it instead of ignoring it ... Read more

Taking it very slow

Thursday, October 18, 2012      0 comments

Feeling human this morning after the cold so I went to gym. I was able to get half a workout in and then knew I needed to quit. At least I got 33 mins in. That is better then nothing. Ugh... its going to be a bit before I'm back to normal. :... Read more

Sick

Wednesday, October 17, 2012      3 comments

So I woke up Tuesday morning with the most horrible sore throat. Very sick all day yesterday. Woke up the same today but I decided to take a hot bath and get up. Husband made me a healthy breakfast. I took cold medicine and ventured out. Just... Read more


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