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    SERENE.ONE   1,427
1,000-2,499 SparkPoints
SERENE.ONE's Blog Entry Summary View


Friday, November 22, 2013      0 comments

Enthusiasm sure plays a big part in any achievement.... Read more

day 4

Thursday, September 02, 2010      1 comments

Had to drag myself to the gym since I wasnt feeling too good. Thought id just do a bit but ended up doing double sets of all exercises! When I returned home I felt much better. A woman saw me doing lunges and said that when she started sh'ed hol... Read more

Gym - Day 3

Monday, August 30, 2010      1 comments

Joined a gym and learnt that I have very stiff hamstrings. Did a lot of exercises for them and ended up with severe pain in the thighs and took a long weekend off the gym to recouperate. Today was good since the same exercises didnt get me back... Read more

Spark Wheel

Wednesday, August 11, 2010      2 comments

My son spinned the wheel today I had lots of fun I got 5 Spark Points. emoticon... Read more

Nice day with a bad ending

Thursday, August 05, 2010      3 comments

Today was a nice day. I could stick in most part to the food I decided on. B - 1 plate poha, tea, 3 rusks. S - I glass Tang L - 1 1/2 Roti, veg (soy nuggets+potatoes), (sprouts), 3 tsp Rice+dal, 1 bite caramel pudding. S - 1 Apple, 1 ... Read more

Preparing for the leap

Wednesday, August 04, 2010      2 comments

I have been going through the site to understand how best i can use it. there is a lot to read and discover. There also seem to be some really motivated people here as well as some who have achieved their goals.They are an inspiration to me and ... Read more