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    SERAPHGYRL   6,367
SparkPoints
5,500-6,999 SparkPoints
 
 
SERAPHGYRL's Blog Entry Summary View



Week 7?

Monday, February 20, 2012      1 comments

I can't believe I've been Sparking for 6 whole weeks and I'm still going strong. Wow! Even I'm impressed. I had a terrific time with my god-daughter this weekend. I even made good food choices when I took her to play at McDonalds. Havin... Read more

I did it!

Friday, February 17, 2012      1 comments

It's happened: I am officially addicted to exercising. I got up today and wanted to watch Nicholas Cage on Kelly Live. This is when I usually am on my treadmill. Then, my soap is on. I'd changed my treadmill time to 9am so I could watch my s... Read more

Happy Valentine's Day

Tuesday, February 14, 2012      2 comments

What a nice day. I got ready to exercise and had all kinds of interruptions but I perservered and worked a little bit harder than I have before. I walked to and from the store to get a Valentine for my husband. I fixed my hair down for the fi... Read more

Feeling strong

Monday, February 13, 2012      1 comments

I went out to dinner for oysters with my daughter on Friday night. I had been too busy to eat a thing until dinner. I ate like a man but I watched what I ate. I ended up being within meal boundaries even eating until I felt like I would burst... Read more

I hope this gets easier

Thursday, February 09, 2012      6 comments

I jogged, in 1 minute intervals, for every 4 I walked, for 30 minutes of my workout. It was difficult and I was sweating like I did when I first started working out. I did it though! YAY! My dear husband is home today, because he took m... Read more

It's been a month

Wednesday, February 08, 2012      1 comments

I can't believe how much has changed in one month. I have gone from feeling winded walking up my stairs and my ankles and knees hurting when I walked down them, barely moving all day, and living on a vicious cycle of eating/guilt to waking up a... Read more

Monday

Monday, February 06, 2012      0 comments

My husband told me he fixed my treadmill on Sunday. I was very excited to not have to miss a day of exercise. My sister came over early, before I started my workout. She decided she wanted a treadmill and so I was going to let her try out min... Read more

Thank you Spark Friends!!!!!!

Saturday, February 04, 2012      0 comments

I really did miss the support I get from here. I read the comments on my blog and was blubbering and smiling at the same time. It is so wonderful to read your supportive, and very helpful comments. This is a tough undertaking but, when I make... Read more

Wow, did I ever miss Sparks this week

Saturday, February 04, 2012      0 comments

My computer had a breakdown on Wednesday. I immediately started tracking in a notebook though. I deep cleaned my house, in addition to my workout, on Wednesday and Thursday. I, unfortunately forgot to drink enough water and didn't eat enough... Read more

This sucks!

Monday, January 30, 2012      4 comments

I 'm a size smaller jeans than I was when I started this 4 weeks ago. I threw out my old jeans and am wearing 2 sizes smaller (I have to wear a big shirt to hide the rolls. therefore, one size smaller). I am feeling so much better. Exercising ... Read more

Gotta be real

Thursday, January 26, 2012      5 comments

I struggled with whether or not to post this and decided it's important for anyone, including myself, to see that I'm not always Polly Postive or Susie Sunshine during this journey. I had a lot to do yesterday and really didn't think I co... Read more

Big Day

Tuesday, January 24, 2012      1 comments

I'm going out to lunch today for India food. I love it but want to make sure I don't eat all of my calories in one meal. I've researched the nutritional values and calories for my favorite dishes. I think I will skip the delicious tikka masal... Read more

Small changes are good

Sunday, January 22, 2012      1 comments

I got on my treadmill yesterday without much enthusiasm but, once I got started, I accomplished something new. I was able to kick my speed up 10 notches for 20 minutes, instead of 5, of my 50 minutes. I still fall into the 'poor' fitness cata... Read more

hahahaha...April 5th of last year?

Friday, January 20, 2012      1 comments

I didn't do very well last year in my quest for fitness. I didn't make myself accountable for anything. I exercised when I felt like it (& relied on others to get me out to exercise), I didn't input my food on Sparks, and I half-heartedly dra... Read more

on my way

Tuesday, April 05, 2011      1 comments

Here we go...the blog. I've not done this before however I think it will help me My husband always tells me he loves me no matter what size I am and, in the past, he hasn't helped me be healthy and fit. Well..., for some reason, he has ju... Read more


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