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    SEPTEMBERWINNA   3,279
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THREE SISTERS

Thursday, September 19, 2013      7 comments

My daughter drove me up to the the blue mountains today to visit the three sisters. I have not been there for a long time(years) and when I saw all the tourist buses and people all the way from Japan I felt a little ashamed that I lived so close... Read more

Back to work

Sunday, September 15, 2013      6 comments

I have decided enough is enough and its time to get back to work. Working on my goals that is. Spring is in the air and with it brings horrid hayfever but lovely weather. I am choosing to try to keep my hayfever in check as much as possible but ... Read more

After the migraine

Saturday, May 04, 2013      7 comments

Finally the migraine is gone and I am only left with a headache and a burning sensation down my neck, back and shoulder. Yes!! I will be able to get back to my walking program and also be able to take the time in the kitchen to prepare food. ... Read more

Not so proud of me

Monday, April 29, 2013      5 comments

I am not winning today and I am not very proud of myself. I am going through some emotional stress at the moment and my eating is suffering. I know I eat the wrong food when I am stressed so why cant I stop?????... Read more

Proud of ME!!!

Thursday, April 25, 2013      3 comments

I am so proud of myself today. I had trouble waking up. I did not want to exercise but I put my gear on anyway. I am currently doing the 5k challenge and I was in ni mood to have to try to run weighing 140kgs because it can hurt.( although ... Read more

Moving forward

Thursday, April 25, 2013      2 comments

Sometimes progress seems so slow. I need to focus on just moving forward. I went for a short trail walk and got scared off by someone telling me that there are deadly brown snakes around. These things can kill you within 30 mins. I want to get p... Read more

the start

Saturday, April 06, 2013      3 comments

I have had a slow start and only lost a few kilos but the exercise I am doing is making me feel much better. I feel more flexible and although I have some muscle soreness I dont have injuries. Yippee!!!!! I thought more weight would come off i... Read more


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