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    SEPTEMBERSPIRIT   110,739
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Life is NOW...

Thursday, May 26, 2011      10 comments

Quote of the day.... Life is now. There was never a time when your life was not now, nor will there ever be. ~ Eckhart Tolle So what can I do with the "Now"... I can appreciate that I had a great night's rest and that I have a roof over my ... Read more

Over the edge...

Wednesday, May 25, 2011      9 comments

I am hoping this 'hump day' will bring me back over the edge to POSITIVITY land. Those commercials that speak to how 'depression' hurts are so right... I've been feeling low/down and hoping to pick up my energy again starting with a walk at lunc... Read more

Ups and downs of life...

Tuesday, May 24, 2011      12 comments

As much as I try to 'move forward' I am still affected by things, dates and memories. Today marks the (many years anniversary ... thought it was three but I think it's more - guess I lost track or wanted to forget) of my official divorce and eve... Read more

And we are here another day...

Sunday, May 22, 2011      3 comments

The 'news of doom and gloom' and the world ending yesterday has come and gone and we live to see another beautiful day! I love long weekends and relaxation! Hope all of you are enjoying your weekend too! Happy Sunday (espcially when I'... Read more

Life is what it is...

Saturday, May 21, 2011      13 comments

As part of my morning rituals I read the dail motivator and today's message is simply one I must share my friends... Life is what it is Life is unfair, your problems are not your fault, no one understands you, and there’s never enough ... Read more

What If?!

Friday, May 20, 2011      10 comments

My daughter came home the other day and told me "Mom did you hear the world is going to end on Saturday May 21st?" and of course I said NO because I refuse to listen in on any type of news... I heard it on the radio this morning too... tha... Read more

Hello Sunshine!!

Friday, May 20, 2011      8 comments

Well I saw it for a little while yesterday. It's been a rainy and dreary week here and when I left work and saw the sun peak out well it was amazing at how it lifted my spirits. The bus ride home was just that much sweeter. Then I got home... Read more

Listen to your body...

Thursday, May 19, 2011      11 comments

While we make plans and form routines, there are days when we must listen to and respect our bodies ... days where we may need to rest or re-adjust our schedules. Today is one of those days for me. While I went to bed very early (I was in bed be... Read more

Back to Basics

Wednesday, May 18, 2011      11 comments

I have spent the last 3 days going back to basics and logging my foods on SP but more diligently this time and I'm happy to report that my 7lbs weight gain from the conference (May 12 to 15) is now a 3.5lbs difference which I'm quite happy about... Read more

2 Weeks to May 31st as of TODAY!

Tuesday, May 17, 2011      11 comments

So yesterday was a good starting point... Today actually marks the exact 2 week mark to May 31st where I will weigh in and measure up! June 30th is still my ultimate goal (6 week plan)... I had a great day yesterday getting back on program... Read more

Boot Camping the last 2 weeks of May

Monday, May 16, 2011      9 comments

Well the trip was fun but boy did it put a dent in my weight loss progress (in the negative sense). It's amazing how quickly pounds can come back on ... from Thursday morning to this morning - I show a 7lbs weight gain... That is simply insane. ... Read more

Last day in Moncton

Sunday, May 15, 2011      7 comments

Well it's always a little sad when you have to pack up and head home... especially when it has been so much fun! The closing ceremonies were wonderful last night - fancy sit down style meal and the tables were set impecably and the entertai... Read more

Never Ever Quit

Saturday, May 14, 2011      9 comments

That is what Mark Black autographed in his book for me, as he shared his own story of how he almost did not meet his wife had he said no to a blind date. So I followed my instinct and decided to go back on the dating sight (probably because my r... Read more

Who said Friday the 13th is unlucky

Friday, May 13, 2011      6 comments

It has been a great day and winding down is just as fabulous!! Above is a picture from last night with 2 wonderful ladies - Josee (on the far left - my roomie) and Suzanne a... Read more

Moncton is a blast!

Friday, May 13, 2011      9 comments

I arrived safe and sound in Moncton and having a blast of fun with the ladies! My roommate is great and so is everyone else! I arrived in time for the beach party theme night so will post pics when we get them. Today involves conferences a... Read more


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