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    SEPTEMBERSPIRIT   97,457
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Listen to your body...

Thursday, May 19, 2011      11 comments

While we make plans and form routines, there are days when we must listen to and respect our bodies ... days where we may need to rest or re-adjust our schedules. Today is one of those days for me. While I went to bed very early (I was in bed be... Read more

Back to Basics

Wednesday, May 18, 2011      11 comments

I have spent the last 3 days going back to basics and logging my foods on SP but more diligently this time and I'm happy to report that my 7lbs weight gain from the conference (May 12 to 15) is now a 3.5lbs difference which I'm quite happy about... Read more

2 Weeks to May 31st as of TODAY!

Tuesday, May 17, 2011      11 comments

So yesterday was a good starting point... Today actually marks the exact 2 week mark to May 31st where I will weigh in and measure up! June 30th is still my ultimate goal (6 week plan)... I had a great day yesterday getting back on program... Read more

Boot Camping the last 2 weeks of May

Monday, May 16, 2011      9 comments

Well the trip was fun but boy did it put a dent in my weight loss progress (in the negative sense). It's amazing how quickly pounds can come back on ... from Thursday morning to this morning - I show a 7lbs weight gain... That is simply insane. ... Read more

Last day in Moncton

Sunday, May 15, 2011      7 comments

Well it's always a little sad when you have to pack up and head home... especially when it has been so much fun! The closing ceremonies were wonderful last night - fancy sit down style meal and the tables were set impecably and the entertai... Read more

Never Ever Quit

Saturday, May 14, 2011      9 comments

That is what Mark Black autographed in his book for me, as he shared his own story of how he almost did not meet his wife had he said no to a blind date. So I followed my instinct and decided to go back on the dating sight (probably because my r... Read more

Who said Friday the 13th is unlucky

Friday, May 13, 2011      6 comments

It has been a great day and winding down is just as fabulous!! Above is a picture from last night with 2 wonderful ladies - Josee (on the far left - my roomie) and Suzanne a... Read more

Moncton is a blast!

Friday, May 13, 2011      9 comments

I arrived safe and sound in Moncton and having a blast of fun with the ladies! My roommate is great and so is everyone else! I arrived in time for the beach party theme night so will post pics when we get them. Today involves conferences a... Read more

Mapping my next steps

Thursday, May 12, 2011      4 comments

What an amazing day yesterday!! The weather was gorgeous and the Universe is delivering things to me that are incredible. As I blogged the other day, one area of interest I'd like to pursue once I finish my term as President for my chapter is lo... Read more

The 'Art' of Letting Go

Wednesday, May 11, 2011      10 comments

You would think I would be used to this by now... I have been through many experiences that have given me the opportunity to learn how to 'let go' but it is still hard at times. What helps is that by letting go, I allow new doors to open and I r... Read more

Personality Assessments (Finding where you are now)

Tuesday, May 10, 2011      10 comments

I attended the Administrative Forum last week and one of the seminars spoke to this neat personality test I thought I would share with you. www.truecolorscareer.com
/quiz.asp You know there are all times when we feel we... Read more

Taking Back MY Power

Tuesday, May 10, 2011      10 comments

Well again I'm being provided with the guidance to take my power back. Yesterday I allowed circumstances to get the best of me and allow me to get side tracked from my original intentions of doing some great things (like me evening walk/workout)... Read more

Practicing Patience

Monday, May 09, 2011      5 comments

Patience is not one of my virtues but the angel card I pulled this morning reminded me that I need to practice this more. I had a wonderful weekend beginning with my lovely date on Friday. Saturday and Sunday included 2 great walks and some wond... Read more

Happy Mother's Day to all Mother's out there!!

Sunday, May 08, 2011      6 comments

For me I look at it as just another day while my daughter disagrees... They are younger so they can't do anything extravagent but Megan did make me a home made card and their hugs and love is more than plenty for me! I'm blessed to be the mother... Read more

You know when things go well...

Saturday, May 07, 2011      10 comments

I swear my negative inside voice is hard to shut out at times... even when things are going well my mind starts to play overtime and questions if it's too good to be true (I guess based on my poor past track record). But if I have learned anythi... Read more


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