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    SEPTEMBERSPIRIT   112,571
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A Beautiful Gift

Thursday, September 03, 2015      9 comments

Feeling so blessed. I am as we speak in the car and exiting Ottawa. My honey got me this beautiful gift - a promise ring with my birthstone. It's only af... Read more

Early Birthday Wishes... So Grateful!!

Wednesday, September 02, 2015      15 comments

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Hello September!!

Tuesday, September 01, 2015      15 comments

I honestly LOVE September! It's like a 'new' year as kids go back to school - today is my daughters' first day (my youngest starts Grade 9 and my oldes... Read more

Amazing Weekend... and Honoring Dr. Wayne Dyer

Sunday, August 30, 2015      15 comments

I ended up booking off Friday (after my fun night out with the ladies on Thursday) and headed over to my bf's house to do some stuff before he got home... Read more

Thank YOU SP Friends!

Friday, August 28, 2015      15 comments

I am so appreciative for my SP friends... my blogging is ... Read more

Relationship Status... BIG Changes...

Thursday, August 27, 2015      21 comments

Up until October 31st of 2014, I did not have a regular '... Read more

Creating Healthy Habits - Back to Basics

Wednesday, August 26, 2015      10 comments

For those who know me as a regular blogger - you know I'm a strong believer in the law of attraction and that which we focus on or think of we create/a... Read more

3 Day Refresh - RESULTS!

Monday, August 24, 2015      13 comments

I completed the FULL 3 days and weighed in the morning of Day 4 and above are the results! I was thrilled! 5.5lbs down and 3.5 inches GONE from my wais... Read more

My BFF's Daughter's Funeral

Wednesday, August 19, 2015      16 comments

www.lougheedfuneralhomes
.com/book-of-memories/2220
273/Sinclair-Kyla/obituary.php Tomorrow morning I wake up as usual but wil... Read more

Day 1 of the 3 Day Refresh

Monday, August 17, 2015      9 comments

Despite the news - I decided to proceed as planned and st... Read more

Births and Deaths ... the cycle of life...

Sunday, August 16, 2015      17 comments

The celebration of my DD's 19th was emoticonRead more

Happy 19th Birthday to my Oldest DD!!

Friday, August 14, 2015      15 comments

I'm so excited to celebrate my daughter's bday tomorrow (even though it was today). She was born 7 days late - on August 14, 1996 and weight 7lbs 14 oz... Read more

My Sleep Deprivation (and how it's affecting my program)

Wednesday, August 12, 2015      10 comments

I had written a full blog but it was 'lost' before I could post so here's my WordPress blog about it... http://wordpress.com/rea
d/post/feed... Read more

Week 2 - Aug 3 to 31st Challenge

Monday, August 10, 2015      12 comments

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Self-Care Day - Last day of Vacation...

Friday, August 07, 2015      11 comments

Today was about self-care. While I started my day with a wor... Read more


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