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    SEPPIESUSAN   33,501
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Changes

Monday, March 14, 2011      12 comments

I got a haircut yesterday. It's a lot shorter than I'd intended, but I kinda love it! Here's how it looked after I went to the gym this evening: The closing on my condo... Read more

Hello

Saturday, March 05, 2011      8 comments

It's been a week, so I figure it's time for a blog even though I don't have much to report. Work is busy. Last Sunday we got up early and went to Wachusett for morning skiing before a lunchtime birthday party, and then we went to the gym. So ... Read more

Gym Research, Spark Friends, and Second Day Below 160!

Friday, February 25, 2011      12 comments

WARNING - The section on gym research is extremely boring and is written mostly only for me to sort out my own thoughts. However, if you feel like commenting on it, I'm most interested in people's thoughts on these two issues: 1) As a die-... Read more

"Are you going to blog about the magic weight loss cake?"

Thursday, February 24, 2011      17 comments

I'm guessing most people would be rather turned off by wedding cake that's been in the freezer for a year. I know a lot of people skip the tradition altogether, or they just have a symbolic taste and then they throw the rest away. But I was re... Read more

Being Productive

Wednesday, February 23, 2011      7 comments

Ahh, I loooove a week off. Yesterday I slept in until 10:15 - I guess I just really needed the sleep! When I woke up I got on the scale and was down 3.0lb from the day before, and that's even after having had a huge slice of cake for dessert! ... Read more

The Monday of February Vacation

Monday, February 21, 2011      10 comments

I have this whole week off from school - February vacation! This is the first year since I've been with Jess that we haven't gone to the Carribbean or Mexico during Feb. vacation. We're just staying home! And I'm loving it! Yesterday we we... Read more

Today felt like spring!

Friday, February 18, 2011      8 comments

I went for my first outdoor run since Christmas this evening! I ran from 5:00-5:45 and it wasn't totally dark, and I was in short sleeves too! This route normally only takes me 40 minutes, but it was an obstacle course today with the puddles a... Read more

Almost too good to be true ;)

Monday, February 14, 2011      17 comments

This was just delivered to my school: The note says: "Happy First Year Anniversary! Love You!! -Love Jess" And, as if having the best husband in the world weren't... Read more

Reasons Why I'm Happy Today :)

Tuesday, February 08, 2011      16 comments

1. Since I've decided I'm ok just the way I am, that means I'm already in my goal weight range! (Just thinking that way makes me feel more confident.) 2. Despite #1, losing weight still makes me very happy! I finally saw something lower o... Read more

A funny thing has started happening....

Sunday, February 06, 2011      15 comments

My weight has been steady at exactly 164.6 for at least a week now. And yet, I'm feeling more at peace with the whole weight thing now. I'm looking thinner, probably from being less bloated, especially in my face and stomach. Maybe I'll lose... Read more

What 135 to 180 Pounds Really Looks Like

Wednesday, February 02, 2011      21 comments

(on a 5'6" person!) 150ish lb, April 2004 (I am on the left, Miami): 180ish lb, 4/22/05 (inside Duomo's tower in Florence, Italy): Read more

Four Days' Worth of Reading!

Monday, January 31, 2011      12 comments

I just finished reading my entire SP blog - from 2006 to now. It took me four days to read the whole thing! I have gone through many, many ups and downs and come up with revelations - sometimes multiple times, forgetting I'd already figure... Read more

How am I Going to Lose Weight?

Thursday, January 27, 2011      16 comments

Yesterday I wrote that my weight had been sitting at around 168lbs since I've started my Eat Whatever I Want And Track It experiment, and I wrote that if I wanted to lose weight I was going to have to cut calories somehow. Wellllll....today... Read more

I Just Feel Like Writing

Wednesday, January 26, 2011      10 comments

I forgot to mention in my last post that I've started taking fish oil supplements. This decision came after I read an article that suggested fish oil can actually REVERSE heart damage. If it's powerful enough to do that, imagine what it can do... Read more

Overdue Update!

Monday, January 24, 2011      10 comments

I've now been Eating Whatever I Want and Tracking It for over a week, and it's going better than I ever could have expected. I'm not sure if it's just the act of tracking what I eat, changes with my cycle, or something else, but suddenly someth... Read more


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