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SEPPIESUSAN
30,000-39,999 SparkPoints 33,553
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SEPPIESUSAN's Blogs

Good Mood :)
Sunday, November 22, 2009      9 comments

The weather is gorgeous, I got a great night's sleep, and I am just feeling fantastic today. At noon, which is in just over two hours, there's going to be an open house at my condo, so I got up early and I've been cleaning and it smells great i... Read more
Great Workout
Tuesday, November 17, 2009      11 comments

My weight loss has totally stalled, way too early. After losing about five pounds last week, I gained a couple back and haven't lost any more. Plus, the first couple of pounds I lost had been from a temporary gain anyway, so I sort of haven't ... Read more
Flower Power
Sunday, November 15, 2009      16 comments

This afternoon Jess' mom came over with some flower arrangements for us to check out... We are thinking about something like this for our centerpieces, only more cranberries, more flowers, and more votives around the outside. Also maybe wh... Read more
One week done, 13 to go
Saturday, November 14, 2009      7 comments

I lost five pounds this week...even though I lost a lot of ground these past few months, I am on track to be at my best for my wedding (and honeymoon). I am not ignoring the fact that yo-yo dieting is unhealthy and that I need to find a way to ... Read more
Happy Friday!
Friday, November 13, 2009      10 comments

My weight was up two pounds today for no reason but I'm not discouraged...fluctuation is just a part of life. Unfortunately, I didn't get my morning happy boost from the scale today, and then a coworker said one minor little thing at a meeting ... Read more
November Run
Thursday, November 12, 2009      4 comments

I went for a run today with ear warmers, neck warmers, and gloves - maybe I went a bit overboard - it was in the high 40s - but I'm getting excited about winter running (except running on an icy sidewalk - no thanks!). I mapped the run and it w... Read more
Midweek Check-In
Wednesday, November 11, 2009      9 comments

Hi everyone, I just wanted to say that I am sticking like glue to my plan and it's already working! The more fit I get, the more excited I am going to get about being a bride!!:)... Read more
Castle Island
Sunday, November 08, 2009      13 comments

www.mass.gov/dcr/parks/t
rails/CastleIs.gif This morning Jess and I went to Castle Island in South Boston. I had never been there before although I had heard about it when I was researching new places to run. It was su... Read more
Pumped!
Sunday, November 08, 2009      11 comments

One day down, and my weight dropped over two pounds overnight! I was disciplined all day yesterday, controlling my portions and working hard at the gym. I had to guess about calories for lunch and dinner, but my best guess brought me to about ... Read more
MY ULTIMATE FOURTEEN-WEEK WEDDING SHAPE-UP!
Saturday, November 07, 2009      14 comments

My wedding is in 14 weeks!!! I must be the best I can be on my wedding day. This is going to take real time and effort - now is not the time to whine about how difficult it is. The harsh reality is that I have to override my natural tendencie... Read more
Finding Your New Normal
Tuesday, November 03, 2009      18 comments

From www.diettired.com/find-y
our-new-normal-for-healthy
-weights-waterloo-weight-loss I found the following: Finding Your New Normal Submitted by Ainsley on Mon, 11/02/2009 - 12:29 "The other day I was ... Read more
My easy-to-maintain weight
Sunday, November 01, 2009      9 comments

I've been eating mostly healthy lately with a few less-than-perfect decisions (someone put some really nice leftover birthday cake in the teachers room). I've been going to the gym most days of the week for about 45 minutes, including strength ... Read more
Batch Cooking and Tracking Again
Sunday, October 18, 2009      14 comments

Ah, my old friend, my measuring spoon. How I missed you, "Enter New Food Grouping" button. I'm doing it again. Last night I googled "healthy recipes" for ideas, and today I made a vegan pasta dish and an Italian cabbage soup. ( I'm not a ... Read more
Four Months 'til I'm a Mrs!
Wednesday, October 14, 2009      15 comments

First off, thanks everyone for the support...I definitely haven't deserved it. I have 70 unread emails from the summer, most of which are notifications about people's blogs. I know I've been barely in touch. And yet, you Sparkies remain so ki... Read more
Half-hearted effort...
Thursday, October 08, 2009      13 comments

Since I last wrote, I've been making a half-hearted effort, which for me never gets the scale actually moving (except maybe farther up). I've been eating healthy sometimes, and exercising sometimes, but not as consistently as I need to in order... Read more

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