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    SEPPIESUSAN   33,502
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Happiest Weekend Ever

Sunday, August 02, 2009      30 comments

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Off to Cape Cod!

Thursday, July 30, 2009      11 comments

Jess and I are leaving for Cape Cod tonight and coming back on Sunday. I will miss SparkPeople while I'm gone!! I have recently been re-reading my SP blog, starting with my very first entry back in December 2006, at which point I'd been bo... Read more

Why am I so tired?

Tuesday, July 28, 2009      13 comments

**BORING BLOG ENTRY AHEAD** This afternoon, after I was done checking email, I settled down on the couch to start reading _Three Cups of Tea_ but promptly fell asleep and stayed that way until my boyfriend called me a good portion of an hou... Read more

Boston Run

Monday, July 27, 2009      11 comments

I LOVE running in the city. There are so many superfast runners along the Charles - it's so inspiring. The only problem is that I tend to be the slowest one out there! Tonight I ran from where I parked in Mission Hill, to the Pour House where... Read more

Week 16 Ends

Sunday, July 26, 2009      7 comments

Week 1 -1lb Week 2 -2lb Week 3 -1lb Week 4 -0.4lb Week 5 -2lb Week 6 -1lb Week 7 -lb Week 8 -2lb Week 9 -1lb Week 10 -1lb Week 11 -0.2lb Week 12 -1lb Week 13 +5lb Week 14 -6lb Week 15 -2lb Week 16 -1lb... Read more

The Beach!

Saturday, July 25, 2009      16 comments

Today my boyfriend, Jess, and a friend, L, and I went to Newport, Rhode Island to go to the beach! The weather was perfect for once - we've had so much cold and rain this summer, so for it to be sunny, 80 degress, AND a Saturday all at once was... Read more


Saturday, July 25, 2009      16 comments

I've lost twenty pounds!! From 165 to 145! Going to the beach today...gonna boogie board, read, and go for a run. Speaking of running, yesterday I did a longer version of a loop I've been doing lately - Speen to Hartford all the way to Bi... Read more

I Felt Fit Today!

Thursday, July 23, 2009      12 comments

Today I put on one of my tightest workout tops, which I hadn't worn for several months, since before I gained back the 30+ pounds I'd lost. It still clings to more belly than I'd like, but still, it made me feel pretty. :) I wanted to run ... Read more

Workout Stats for tonight

Wednesday, July 22, 2009      7 comments

Chest and abs, 18 minutes. Elliptical, 65 minutes. 10K time - 56:36. 60 minutes=6.61 miles. Yay, a REAL workout! :) Off to watch Bigger, Stronger, Faster, a documentary about steroids.... Read more

How things are going, in general.

Wednesday, July 22, 2009      9 comments

I wonder if sleep deprivation can somehow make you gain weight. I only work until noon during the summer, and on Monday afternoon-evening I ended up taking an impromptu six-hour nap!! I have felt much better ever since, even though my weight i... Read more

Not a fan of Mondays

Monday, July 20, 2009      12 comments

I don't know how to say this without sounding braggy, but I think I did a really good job on the eating front this weekend. My summertime weekends are three days long thanks to Fridays off (tough life, I know), and I stuck to my normal eating sc... Read more

Week 15 Ends on Martha's Vineyard

Sunday, July 19, 2009      14 comments

Yes, I have a sick obsession. I brought my scale to Martha's Vineyard with me. I am sitting in my bikini right now!! We are having a blast!!! Week 1 -1lb Week 2 -2lb Week 3 -1lb Week 4 -0.4lb Week 5 -2lb Week 6 -1lb Week ... Read more

Run Stats

Thursday, July 16, 2009      17 comments

Okay first a dumb question. How do you make a video blog?? I can see how to load it on SparkPeople, but how do you actually MAKE it? Digital camera? Webcam? (And if it's with a webcam, what program do you use? My new laptop has a built-in web... Read more

A Healthy Lifestyle Can Happen Anywhere!

Wednesday, July 15, 2009      14 comments

First, some pictures from the bleachers of Fenway Park this past Friday night! I'm on the right, enjoying my red wine out of a plastic cup - high class! Read more

Top Ten Things I Hate About Running

Monday, July 13, 2009      15 comments

10. Noticing when I put on my shorts that my thighs don't look like runners' thighs - YET. 9. Feeling so uncreative when it comes to picking new places for a run. At least my "usuals" are really nice, but they're like really good songs on my ... Read more

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