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    SEPPIESUSAN   33,023
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SEPPIESUSAN's Blog Entry Summary View



Running

Thursday, May 21, 2009      13 comments

I love to run. I really must be a different person now than I was pre-Spark. When I was a kid, I didn't know how to run properly. We had those mile runs once a year in middle school gym class; I'd sprint out ahead of everyone and get a st... Read more

Maintanence Plan!

Wednesday, May 20, 2009      9 comments

Now that I have defined my goal weight as 140, I have a whole new perspective. This is the first time I have had a goal weight that I absolutely knew I would achieve. On all my pre-Spark diets I had no idea what I was capable of, and on both o... Read more

Saturday Night with the Parents

Monday, May 18, 2009      6 comments

On Saturday night my boyfriend, Jess, his parents, and I all went to my parents' house for dinner. It was his parents' first time at my parents' house, and it went really well! ... Read more

GOAL WEIGHT FINALIZED

Sunday, May 17, 2009      9 comments

I finally decided to commit to a goal weight of 140 pounds. To make it official, I changed my Spark Page goals and weight loss ticker to reflect this. I intentionally picked a goal weight that is NOT the lowest weight I can achieve. It is... Read more

Week 6 Ends

Sunday, May 17, 2009      6 comments

Week 1 -1lb Week 2 -2lb Week 3 -1lb Week 4 -0.4lb Week 5 -2lb Week 6 -1lb ...and it would have been two or even three pounds this week, BUT I had the "perfect storm" of a big dinner at my parents' house (WHY do I ALWAYS OVERE... Read more

Week 5 Ends

Sunday, May 10, 2009      13 comments

Week 1 -1lb Week 2 -2lb Week 3 -1lb Week 4 -0.4lb Week 5 -2lb Yesterday I did two workouts. My boyfriend and I went to the gym for about an hour around 11:30-12:30. I did strength training for legs and thirty minutes of very sweat... Read more

Happy Weekend!

Saturday, May 09, 2009      7 comments

Boy am I in a good mood. I had a wonderfully long sleep last night, had my morning green tea out on my patio while reading Health magazine, and oh yeah, I finally had a great weigh-in!!! After about two weeks of my weight barely changing, I fi... Read more

A Tale of Two Pants

Tuesday, May 05, 2009      15 comments

I have two pairs of pants that are exactly the same - same brand, same style, same color - there are only two differences: 1) one is capri-length, one is full-length, and 2) one is size 10 and the other is size 4. This morning I was getting... Read more

Week Four Ends

Sunday, May 03, 2009      6 comments

Week 1 - 1lb Week 2 - 2lb Week 3 - 1lb Week 4 - 0.4lb The slow pace of weight loss continues. This week I went from 161.2 to 160.8, which is only a 0.4 pound loss. I have a bunch of mixed feelings about this. I was very comfortable... Read more

Weekend Wrap-Up

Sunday, April 26, 2009      15 comments

Welp, another April vacation is over, and in just nine short hours, I'm back to school! :( I didn't get nearly as much done over the break as I would have liked, but I say that after every vacation! Here's what's new in the world of Susan'... Read more

New Charles River Run

Friday, April 24, 2009      8 comments

AllieLee1 and I are going to do the New Charles River Run 5K on June 28! We have nine weeks to get ready! This will be her first ever 5K and my fourth (including my two 10Ks it will be my sixth race ever). It's time to set a new PR!! The... Read more

More Ruminations about Goal Weight

Thursday, April 23, 2009      3 comments

The more I think about it, the more important I think it is to have a goal weight and stick to it. Unfortunately, I'm no more decisive about it now than I have been! On the one hand, I know I am capable of getting my weight down to the mid... Read more

Yesterday's Run

Thursday, April 23, 2009      5 comments

Hmm. I tried to embed a map in my blog, which is a feature I just discovered on mapmyrun.com, but when I went to post, I got an error message: "No HTML Please!" So instead, here is the link to the map. www.mapmyrun.com/run/uni
ted-... Read more

A very healthy snack, and strong evidence that I've gone crazy!

Wednesday, April 22, 2009      8 comments

Just got home from blowing big bucks at Stop & Shop. I know Market Basket is cheaper, but S&S was on my way home and I figured they'd have a bigger selection (that ended up being only partly true though..) So now I'm sitting here eating organi... Read more

Yay!

Wednesday, April 22, 2009      8 comments

I'm back under 160 - 159.6 - yay!... Read more


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