Week 1 -1lb
Week 2 -2lb
Week 3 -1lb
Week 4 -0.4lb
Week 5 -2lb
Yesterday I did two workouts. My boyfriend and I went to the gym for about an hour around 11:30-12:30. I did strength training for legs and thirty minutes of very sweat... Read more
Boy am I in a good mood. I had a wonderfully long sleep last night, had my morning green tea out on my patio while reading Health magazine, and oh yeah, I finally had a great weigh-in!!! After about two weeks of my weight barely changing, I fi... Read more
I have two pairs of pants that are exactly the same - same brand, same style, same color - there are only two differences: 1) one is capri-length, one is full-length, and 2) one is size 10 and the other is size 4.
This morning I was getting... Read more
Week 1 - 1lb
Week 2 - 2lb
Week 3 - 1lb
Week 4 - 0.4lb
The slow pace of weight loss continues. This week I went from 161.2 to 160.8, which is only a 0.4 pound loss. I have a bunch of mixed feelings about this. I was very comfortable... Read more
Welp, another April vacation is over, and in just nine short hours, I'm back to school! :( I didn't get nearly as much done over the break as I would have liked, but I say that after every vacation!
Here's what's new in the world of Susan'... Read more
AllieLee1 and I are going to do the New Charles River Run 5K on June 28! We have nine weeks to get ready! This will be her first ever 5K and my fourth (including my two 10Ks it will be my sixth race ever). It's time to set a new PR!!
The... Read more
The more I think about it, the more important I think it is to have a goal weight and stick to it. Unfortunately, I'm no more decisive about it now than I have been!
On the one hand, I know I am capable of getting my weight down to the mid... Read more
Hmm. I tried to embed a map in my blog, which is a feature I just discovered on mapmyrun.com, but when I went to post, I got an error message: "No HTML Please!" So instead, here is the link to the map.
www.mapmyrun.com/run/uni ted-... Read more
Just got home from blowing big bucks at Stop & Shop. I know Market Basket is cheaper, but S&S was on my way home and I figured they'd have a bigger selection (that ended up being only partly true though..) So now I'm sitting here eating organi... Read more
Here's a totally "duh" observation I've had recently... when I work out less, I'm less hungry! In the late months of 2008 I was working out a LOT - a few hours a day - and I was hungry until I'd eaten over 2,100 calories. Now I'm working out a... Read more
Today we went downtown and watched the Boston Marathon close to the finish line. I was so impressed that so many people were able to run so far, so fast. It was a lot more meaningful now that I am a bit of a runner...I know that these people w... Read more
Not much new to report, but it had been a while since my last blog entry. Today was my "official" weigh-in...I'm exactly two weeks into my latest weight-loss effort...and I am down another pound. Three pounds in all.
I've been feeling a b... Read more
I think I should change my weight loss ticker to reflect a more appropriate goal weight for me - currently the goal weight is 130. The problem is, I have extremely mixed feelings about what my goal weight should be.
In my adult life I have... Read more
Daily weight fluctuations make NO sense sometimes. Case in point: After gorging on Easter dinner, my weight remained completely unchanged yesterday. Then this morning, after a relatively light day calorie-wise and an hour-long run, my weight w... Read more