Advertisement -- Learn more about ads on this site.


    SEPPIESUSAN   33,023
SparkPoints
30,000-39,999 SparkPoints
 
 
SEPPIESUSAN's Blog Entry Summary View



Still going..

Monday, April 06, 2009      10 comments

You know, in order for me to be successful, I have to think about this healthy eating stuff (and exercise to a slightly lesser degree) practically constantly!?!? Yesterday Jess and I went out for lunch. The first place we went had no salad... Read more

Momentum Building!

Sunday, April 05, 2009      6 comments

So yesterday, for the first time in a long time, I counted all my calories. I ate first, tracked second, and was very surprised to see that my total came out to over 2,400 calories. I thought I was eating very light and the total would be unde... Read more

Pretty Smoothie

Saturday, April 04, 2009      6 comments

This was my breakfast this morning - a delicious pink smoothie: *unsweetened soymilk *pomegranate/blueberry juice *frozen mango/berry *orange mango peach juice *light vanilla yogurt So far I'm off to a good start...went to Trad... Read more

Three Week Kick Start

Friday, April 03, 2009      7 comments

OK, I'm going for it. I'm putting it out there to hold myself accountable. I just prepared a shopping list - fruit (varied) smoothies for breakfast, savory spinach and bean soup for lunch, Cajun shrimp and rice (or quinoa if I can find it) for... Read more

Kinda scared

Friday, April 03, 2009      7 comments

Since I last wrote, I've been following the "baby step" approach...sort of. I've been at the gym 6 times in the past week, doing strength training and cardio each time for a total of 45-90 minutes. That's progress over a short stretch when I w... Read more

Thanks for the suggestion :)

Tuesday, March 24, 2009      8 comments

This evening I jogged to the train station to meet up with my boyfriend, and then we walked back home together. It was between 15-20 minutes in all...not much... but better than nothing. Now that it's spring I should do this more often! We mi... Read more

Weekend boosts of motivation

Monday, March 23, 2009      5 comments

Have I ever mentioned how much I'm deeply in love with my boyfriend? Well, I am. He is my best friend and I love that we get to spend all our time together on the weekends. He also has ingrained habits that keep him almost effortlessly fi... Read more

Ready for changes...

Friday, March 20, 2009      13 comments

I'm having a moment of mental clarity where I'm seeing that I have been using that set-point theory stuff as a convenient excuse to give up and be lazy. Well, it's time to snap out of it. It's the first day of spring and I want to get back on ... Read more

Where I am now.

Sunday, March 15, 2009      13 comments

I am in such a different place, mentally and physically, than I was in fall '08. I've been putting off blogging about it because I'm not even sure what to make of it all. Lots to say, so I'll just jump right in. * My weight - I have now ... Read more

Where I am now.

Sunday, March 15, 2009      0 comments

I am in such a different place, mentally and physically, than I was in fall '08. I've been putting off blogging about it because I'm not even sure what to make of it all. Lots to say, so I'll just jump right in. * My weight - I have now ... Read more

Salad Queen

Saturday, March 07, 2009      7 comments

My new AC adapter came yesterday - I have my home computer back!!:) My weight is holding steady way up too high, but I have been eating healthy food. Big portions, but healthy food. Last week, I made a yummy salad of red leaf lettuce,... Read more

New Computer... but at work

Wednesday, March 04, 2009      5 comments

Today I got my old laptop at school replaced by a slightly less old huge chunky PC that takes up way more room on my desk but it's sooooo much faster! I hadn't even realized how much time I'd been wasting just waiting for my computer all the ti... Read more

Longest Spark Hiatus Ever

Monday, March 02, 2009      13 comments

So apparently a six-year-old laptop is so old that it's hard to find replacement parts for it. I considered getting a new laptop, but instead I came over to my parents' house, which is where I am right now, with my day off from school due to sn... Read more

Computer Trouble!

Monday, February 23, 2009      10 comments

Hi everyone! My trip to the Dominican Republic was WONDERFUL! Unfortunately, as soon as I got back, my laptop charger somehow set fire to itself and a new one is being ordered online, so I haven't been able to get back on SparkPeople........we... Read more

Days 5, 4, 3, 2, 1!

Saturday, February 14, 2009      14 comments

Sorry I fell off the face of er...SparkPeople there for a few days! Major major busy-ness at school the past few days - I am a special education teacher and we have had SO MANY team meetings and evaluations lately!! On top of that, my school's... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 Last Page