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    SEPPIESUSAN   33,023
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Six days to go.......

Monday, February 09, 2009      12 comments

And I took an unplanned cheat day. I guess it was inevitable - I was dreaming about cookies, cake, and ice cream, I was watching my boyfriend eat things I desperately wanted (he gets those cute little single-serving Reeces Friendly's sundaes yo... Read more

Vacation starts one week from today!

Sunday, February 08, 2009      9 comments

I weighed 143 again today, so it wasn't just a fluke yesterday. Blah, but oh well. I've been doing REALLY well with bedtime. Trying to save money, not going out at night, making my own dinner rather than going to restaurants, and sticking... Read more

Eight........

Saturday, February 07, 2009      6 comments

So I've been bikini bootcamping now for two weeks. My first week I lost 13 pounds. My second week? I GAINED about two pounds. I weighed 143 today! I've been working so hard....I cannot fathom why I would have gained weight. :( I actual... Read more

Nine...

Friday, February 06, 2009      1 comments

141.2 today. Ate 1500 calories and then had a small glass of red wine - so probably just under 1600? Day off from the gym.... Read more

Ten...........

Thursday, February 05, 2009      6 comments

All week I've been waking up before my alarm (!) but today I've felt a bit tired regardless. It's probably hunger building up. I just increased my calories from 1200 to 1500 the other day, but if I keep feeling like this (another day or so) I ... Read more

11 days until vacation

Wednesday, February 04, 2009      7 comments

Doing well. 140.8 today. Ran 5 and 1/2 miles, nice and easy on the treadmill. Ate just under 1500 calories.... Read more

Only 12 days to go!

Tuesday, February 03, 2009      8 comments

I felt soooo much better last night after I added the extra calories (an extra clementine, diet hot cocoa, and unsweetened soymilk). What a relief to be eating enough that I'm not constantly thinking about food! Today I weighed 141.0. I g... Read more

13 days to go.

Monday, February 02, 2009      9 comments

So hungry. Whether I'm going to be on a beach in 13 days or not, it's time to up my calories a bit. All along I'd had it in the back of my mind that I would be willing to adjust if I couldn't handle the bottom of the range (ie - 1200) anymore.... Read more

Two Weeks to Go!

Sunday, February 01, 2009      6 comments

Happy February everybody! I was hoping I'd wake up to the 130s today but it wasn't meant to be...140.6. It'll happen soon though. I know this because I am still pushing it like crazy. Last night my boyfriend's parents came over to his pl... Read more

One week down, 15 days to go!

Saturday, January 31, 2009      5 comments

I'm one third of the way there...just like after Zumba on Saturday mornings when I still have Body Pump and Body Combat left. I can do this!! I am afraid to announce how much weight I lost this week because I have a feeling someone's gonna... Read more

16 days to go. This is hard. I'm glad it's temporary.

Friday, January 30, 2009      5 comments

Of course a good healthy lifestyle/weight management plan needs to be something you can live with long term. "Never do anything to lose weight you're not willing to do for the rest of your life." BUT, sometimes a TEMPORARY challenge is wha... Read more

17 days to go and everything's fantastic!

Thursday, January 29, 2009      8 comments

*I weighed 141.8 today...........yay! I'll be happy on vacation weighing 136 or less, and at this rate, it seems like I'm going to be able to achieve that! *On my way to school this morning, on the radio they mentioned several schools were... Read more

18 days to go and a snow day gift from mother nature :)

Wednesday, January 28, 2009      11 comments

I love mid-late morning workouts! Today after I got the call at 5 a.m. that school was canceled I went back to sleep until about 7:30, drove my boyfriend to the train station, and then went straight to the gym. I was there from around 8:15 to ... Read more

19 days to go!

Tuesday, January 27, 2009      8 comments

...and still going strong. I have an amazing surge of willpower for this vacation...going to the gym is not a question, I'm spreading out my meals better than ever even though I'm eating far less than normal (1,200 calories), drinking tons of w... Read more

20 days to go and noticing predictable things happening to my body...

Monday, January 26, 2009      12 comments

I have now lost EIGHT pounds in two days of being hardcore. But of course I probably put the extra weight on about that fast too...talk about a roller coaster. I have just started reading _Health at Every Size_ which so far is about the se... Read more


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