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    SEPPIESUSAN   33,024
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Yo-Yo Master (NOT a title I want, but it fits)

Saturday, December 27, 2008      11 comments

I don't want to yo-yo! I know what it would take to avoid doing it - staying on top of my choices at all times. There have been so many events where I was able to stay in control even when having some dessert or whatever, and I'd gain a couple... Read more

Getting the Upper Hand Back

Friday, December 26, 2008      10 comments

Here I am as Rudolph, singing Christmas carols with Jess and one of his many aunts. I'm actually thrilled that I don't look overly chunky in this photo. emoticonRead more

What a Lovely Day!

Thursday, December 25, 2008      3 comments

I think I should probably say I'm now a Jewish girl who officially celebrates Christmas, because I certainly had a wonderful day today! I really have very little to report that's health/fitness related, except that I managed a half hour run/wal... Read more

Feeling hopeful

Wednesday, December 24, 2008      6 comments

Wow. When I fall, I fall hard. I have been acting like a totally different person the past few days, and it is not who I am or want to be. I am puffy all over now and everyone who sees me tonight and tomorrow during holiday celebrations will ... Read more

Where'd my wagon go?

Monday, December 22, 2008      11 comments

This is the chocolate cake I polished off for breakfast yesterday: Today I succumbed to every banana bread, cookie, and marble cake slice I encountered. Then I fell into ... Read more

Chocolate Cake for Breakfast, Cross-Country Skiing, and Mixed Feelings

Sunday, December 21, 2008      9 comments

Last night I celebrated my birthday with my boyfriend, my parents, and his parents. I did pretty good with the eating - taking a cue from my mom and ordering the healthiest thing I could - the salmon, minus the butter, two veggies, salad with ... Read more

Winter Wonderland!

Saturday, December 20, 2008      5 comments

We had lots of snow last night. I'm actually happy, because it finally looks like winter outside - so pretty! This storm was well-predicted, so lots of school districts in my area decided a day in advance that there would be early dismissal. ... Read more


Friday, December 19, 2008      12 comments

So today I am 31. You know what's interesting? My mother AND my grandmother both got married at 31, had their first child at 33, and their second child (and, in my mom's case, her third child too, since my brothers are twins) at 35. Here I am... Read more

My Body Likes me Better when I'm on Track

Thursday, December 18, 2008      7 comments

140.0 today... still on track and planning on STAYING on track. I still fit into my size 2 pants which just proves to me that the vanity sizing is ridiculous - someone who's 5'6" and 140 lbs SHOULDN'T be fitting into size 2 pants! Ha. Gym ... Read more

Back to it.

Wednesday, December 17, 2008      8 comments

Thank you so much to everyone who left me kind comments about my slip-up. When it first happened, I was thinking that the last thing I would want to do would be to get on SparkPeople, enter my new weight into my ticker (a weight I'd last seen i... Read more


Tuesday, December 16, 2008      13 comments

I did it - I fell off the wagon for the first time in over five months. Goodbye, longest streak ever. A few days ago I predicted that two parties in one weekend would press my trigger button. Was I setting myself up for a self-fulfilling ... Read more

Weekend Wrap-Up

Sunday, December 14, 2008      10 comments

Ohhhh, so full still! Jess' coworker has an annual xmas brunch party and he always has the BEST food (and drinks)! I had a bloody mary and thre mimosas, BBQ-Jack Daniels meatballs, cheese fondue, other fancy breads with cheese and spinach-arti... Read more

New Attitude about Parties and Healthy Eating

Sunday, December 14, 2008      5 comments

I have definitely broken through a mini-plateau to a new level. All of a sudden I've been noticing even more changes - my abs keep looking better (even though my butt's still flabby!) and other people have been noticing too. I had a conversati... Read more

I Love Fridays!

Friday, December 12, 2008      6 comments

Finally, I'm having a day when I feel well-rested and energized. Twice this week, including yesterday, I took naps in the afternoon. I don't usually do this, but lately I have been reading that sleep is so important that naps are better than n... Read more


Thursday, December 11, 2008      10 comments

I weigh 134.0 today!!!!!!!!!!! (Jess' scale) This was my mini-goal weight... I set a goal on Nov. 19, when I was 137, to hit 134 by Dec. 19 - a goal of three pounds in one month. So I am eight days early! I am so surprised by this sudden wei... Read more

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