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    SEPPIESUSAN   33,023
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My First Spin Class

Wednesday, December 10, 2008      7 comments

I'm on a new kick right now to really try to get more sleep, so I'm going to try to keep this short. Getting enough sleep is key for keeping my appetite in control and having energy for working out (and for life in general). Yesterday - 13... Read more

Monday Update

Monday, December 08, 2008      7 comments

137.0 today again - third day in a row at this exact number...my body must like it! I won't make this long, but I need to just state for the record that I LOVE the three dishes I've made myself this week. All recipes are keepers! This... Read more

The Angels are Running!

Sunday, December 07, 2008      14 comments

Here I am, three seconds after crossing the finish line...I am the one in the pink jacket and gray hat. I was in a 3.2-mile race today in the town where I teach. The rac... Read more

Moods, Bloating, Cooking, Boyfriend

Saturday, December 06, 2008      12 comments

Wow, I haven't blogged since Wednesday, which is a long time for me. I've had a bit of a roller coaster of emotions since then, although I can't exactly pinpoint why. I'll start with Wednesday night....I felt guilty about skipping the gym, but... Read more

Can't stop blogging today........

Wednesday, December 03, 2008      9 comments

Naughty me, I didn't go to the gym. I put on my gym clothes and then drove straight to Jess'. WTF? I guess I could salvage the situation by doing at least a quick ab workout or something. I kinda feel right now like...maybe once in a while I... Read more

Bad News

Wednesday, December 03, 2008      11 comments

"Bad News" was the subject of an email my boyfriend sent me today. It is looking likely that everyone in his company is going to get a 20% pay cut and will only work four days a week. Plus, he might get laid off within the next six months. Ot... Read more

Pumpkin Pie Smoothie

Wednesday, December 03, 2008      6 comments

This has been my breakfast almost every day for the past couple months. It makes a HUUUUGE smoothie that most mortals would not be able to finish in one sitting, but it keeps me going all morning long! 1.5 cups soy milk (or you could use r... Read more

Quick Blog Before Bed #2

Tuesday, December 02, 2008      8 comments

136.8 today, oh well. A couple responses to comments on yesterday's blog: I am 5'6" and I agree, classes can be easier sometimes than working out on your own! Today I held my new size 2 pants up to my old size 4 pants and they seemed t... Read more

Quick Blog Before Bed

Monday, December 01, 2008      7 comments

I was very happy to weigh in at 135.6 today - same as yesterday, but much earlier in the morning AND on the scale at my place, woohoo! Then I wore my new size 2 pants to work and they already seem looser than they did in the store on Saturday. ... Read more

I should be cooking...

Sunday, November 30, 2008      9 comments

...but I'm procrastinating and blogging instead. Last night we went out, just the two of us, and I had about 3.5 drinks and was up til 2 a.m. So I've been feeling a bit yucky today. I shouldn't have had so many drinks or stayed out so lat... Read more

Size 6 1/2 and Size 2!

Saturday, November 29, 2008      11 comments

One trip to the mall - two size stories to share. Tiffany & Co: We got the full diamond tutorial!!! I am a size 6 1/2 and want a round brilliant cut, maybe 3/4ths to 1 carat, with a simple platinum (or white gold, maybe??) band. And when ... Read more

I feel good.

Saturday, November 29, 2008      0 comments

I've been sick for hmm....a couple weeks now....it started with a cough and sniffles, then I had a stomach thing for several days...and the whole time I was feeling very tired and run-down. I hesitatingly say that I feel GOOD right now! I hope... Read more

My version of shopping on Black Friday

Friday, November 28, 2008      2 comments

This morning I slept in nice and late and then weighed in at 138.0 which sort of means that I gained 1.4 pounds on Thanksgiving, except that I was weighing in on a different scale this morning than yesterday (today was the scale at my place) and... Read more

The Thanksgiving Report

Thursday, November 27, 2008      9 comments

I did everything I said I was going to do, but I still kind of feel like I cheated because I ate so much more than I normally do and SO much more sugar. There wasn't a salad like I'd been imagining, but I was able to fill most of my plate with ... Read more

Thanksgiving Day Plan

Thursday, November 27, 2008      7 comments

So yesterday I rested and slept a lot, and so far today I'm feeling better. I didn't eat everything on my plan yesterday and came in at just over 2,000 calories, but I didn't exercise either and my weight was up a bit today to 136.6. Today I a... Read more


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