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SEPPIESUSAN
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SEPPIESUSAN's Blogs

The thing that motivates me the MOST
Sunday, November 09, 2008      7 comments

It's that time of year again...time to book a vacation for February break! Every year Jess and I have gone to an all-inclusive resort in the Carribbean or Mexico in February, and the thought of being in a bikini on the beach is the most motivat... Read more
Pride
Saturday, November 08, 2008      3 comments

It's unseasonably warm out today so I wore shorts to the gym. They're the same shorts I wore in the Tufts 10K and they fit me so much better now - I have lost four pounds since then. Four pounds doesn't seem like much until I think about the f... Read more
You all rock :)
Friday, November 07, 2008      3 comments

Anyone notice the Daily Spark article featured today? http://www.dailyspark.com/bl
og.asp?post=boost_your_met
abolism_the_natural_way It's about a study that showed that endurance athletes burned significantly more calories per d... Read more
I am not perfect! (and wouldn't it be boring if I were!)
Friday, November 07, 2008      6 comments

I confess: I felt quite defensive last night as the comments started rolling in reprimanding my eating habits. I wrote a negative, defensive blog entry and then deleted it. I'm glad I didn't post it, because today, reading your comments back o... Read more
More than 30 Pounds Gone Now :)
Thursday, November 06, 2008      9 comments

This morning I hit another record low weight (not all-time low, but lowest it's been since late summer 2007) - 137.4. I have been wondering whether I will meet my monthly weight loss goal of 135 by November 19. That is just 13 days away, so to... Read more
:)
Wednesday, November 05, 2008      10 comments

What a happy day. I think I am going to have to permanently give up my late afternoon cup of decaf coffee because for the last two days I have had a really wonderful night's sleep, and didn't have any PM decaf. Too bad, because a) it helps me ... Read more
Feeling Better... and a Lesson Learned about Batch Cooking
Tuesday, November 04, 2008      4 comments

Yesterday I was hoping to be able to make it an hour on the recumbant bike, but I actually got into my reading and wasn't physically tired, so I read and biked for TWO hours. Considering how I was feeling yesterday it was the best workout I cou... Read more
Yuck
Monday, November 03, 2008      8 comments

I feel really yucky today. I had a slight stomach ache all day yesterday that got worse when I went to bed. Heartburn also started last night and I've had the stomach ache and heartburn most of the day today. On top of that, I had an incredib... Read more
49:55 - This BEAUTIFUL number is brought to you by MY HARD WORK!
Sunday, November 02, 2008      12 comments

First of all, I would like to clarify my point with the baby picture. I do agree that fat babies are cute babies, and I didn't mean to sound so critical about myself. My point was supposed to be that if someone who has been chubby her whole li... Read more
Can you blame me for assuming I was destined to be overweight my whole life?
Saturday, November 01, 2008      3 comments

Just came across this picture as I was looking for the new Halloween ones. I was such a fat baby that my parents asked the pediatrician whether they were feeding me too much. I had such fat legs that I never learned to crawl until after I cou... Read more
Who Needs Medical Assistance?!? :)
Saturday, November 01, 2008      3 comments

Hopefully no one, or we're in trouble. :) Haha! Tonight I was at a birthday party and I had budgeted a little over 500 calories. It felt weird to eat what everyone else was eating - I almost exclusively eat food I've made myself, for mysel... Read more
Quick Saturday Update
Saturday, November 01, 2008      3 comments

So I was at work last night until EIGHT, so I didn't go to the grocery store or the gym. TWO days in a row without working out. Yikes-eroni!!! But I got a lot of work done, and I'd really been looking forward to getting ready with my cost... Read more
Work!!
Friday, October 31, 2008      2 comments

Oh my goodness. All of a sudden, it's like WHAM, I suddenly have a lot of work. I am sitting at my desk right now and it's an absolute disaster. You can always tell how swamped I am at work by how disorganized my desk is. When I have everyth... Read more
ROAR! :)
Wednesday, October 29, 2008      11 comments

After I wrote my last blog entry I was all pumped up and then I went and had a killer workout!!!! Forty minutes on the elliptical going faster than a nine-minute mile (don't remember exact numbers except that my 5K time was 27:17). Then I went... Read more
Balance
Wednesday, October 29, 2008      4 comments

I have been REALLY, MAJORLY, SERIOUSLY on track with my health and fitness goals lately. However, I have been REALLY, MAJORLY, SERIOUSLY slacking on some other areas of my life. It's as if I only have a certain amount of energy/focus and I... Read more

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