Quick Hump Day Update
140.0 today. Felt fine all day until after the gym, but then I felt yucky in the car on the way to Jess' (like I was possibly getting sick and also I had some general gloom & doom feelings) but feel much better now.
I had a salmon salad fo... Read more
So I decided to try wearing my heart rate monitor for 24 hours to see how many calories it'd tell me I burned in one day. I started it at 9:30 last night. Then Jess convinced me to do our eight-minute ab routine together (which I did even thou... Read more
Monday's Workout was as Good as a Saturday Workout!!!
141.0 today - this is the lowest it's ever been on a work day (my weight loss would seem more consistent if I weighed myself at the same time every day, but I like to weigh myself really late in the morning when I can so I can see a fun low numb... Read more
Great Run! :)
I did a route today that is very similar to one I've used in the past, only a little longer (was having too much fun to stop!) and backwards to add variety. :) There are good sidewalks the whole route and plenty of activity, though I didn't see... Read more
Month Two Wrap-up: Mini-Goal Met and on Cloud Nine!!!
So two months ago today I started my new program (what I now think of as the best thing I EVER did for my weight management). August 19 was the first time I saw my weight dip below 150 and I decided to try eating in my maintanence calorie range ... Read more
First, the race photographers emailed me a few pictures today including the one above and another I put in my photo gallery. I emailed the pictures to my family and one of my brothers wrote back, "Wow, Soups, you're really an athlete!" (family ... Read more
Quick Thursday Check-in
I'm up to 142.6 today...which is exactly three pounds more than I weighed on Sunday. It better go back down soon or I might cry! I'm sticking with my food plans and I'm back at the gym, so I don't think I "deserve" this gain! Hrmph.
Today... Read more
Ohhhh.... thank goodness.
So last night I was really stupid...I stayed up really late for no particular reason even though I was already tired. I got less than six hours of sleep last night. Considering that, today was not nearly as bad as it could have been. But stil... Read more
For those who enjoy photos (like me), I just posted pictures from my race and from karaoke in my photo gallery. I had promised a photo of me in my new size 4 jeans...so look closely, haha.
I realized a bit of irony about my last blog title... Read more
I met my goal!!!
I have been trying all evening to post pictures to my gallery without much luck. It's incredibly late so I will have to do that tomorrow. I haven't even finished my meal plan for tomorrow yet, yikes.
Anyway, IF the photo ends up attaching... Read more
Wow, I haven't blogged since Thursday. This might end up being long. :)
Thursday evening's workout started with the stair climber...the one that looks like an escalator. I was on level 8 for 40 minutes and it was such a good workout that ... Read more
Guess what, peeps... the scale read 139.8 this morning!!!!!!!!!! Holy $%@&!*!!!!!!!!
A couple facts I got from my weight report:
*The last time my weight was this low was 9/23/07.
*Since I changed my program on Aug. 19, 2008, I have los... Read more
Run, Pants, and Fasting
I had a pretty good outdoor run this evening. I seemed to hit my stride after a while, and it actually got better the longer I went. It was too slow, though.
And I got a honk, heh... Read more
Emergency Cookie Soap!!
Yes, I hit 140.6 today. I couldn't believe it, but the scale told me so all three times I stepped up. YAY.
One of my students gave me a birthday cookie just now. It was one of those big sugar cookies shaped like a pumpkin and covered in ... Read more
Finally - a loss!
Well, as Mimisca predicted and already noticed, I finally lost some weight today. I'm down to 142.0. I sure hope the loss sticks.
I had a really half@$$ed workout this evening. I was just really tired, and it was really long. I did Body... Read more
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