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    SEPPIESUSAN   33,345
30,000-39,999 SparkPoints
SEPPIESUSAN's Blog Entry Summary View

I met my goal!!!

Monday, October 13, 2008      9 comments

I have been trying all evening to post pictures to my gallery without much luck. It's incredibly late so I will have to do that tomorrow. I haven't even finished my meal plan for tomorrow yet, yikes. Anyway, IF the photo ends up attaching... Read more


Sunday, October 12, 2008      6 comments

Wow, I haven't blogged since Thursday. This might end up being long. :) Thursday evening's workout started with the stair climber...the one that looks like an escalator. I was on level 8 for 40 minutes and it was such a good workout that ... Read more


Thursday, October 09, 2008      7 comments

Guess what, peeps... the scale read 139.8 this morning!!!!!!!!!! Holy $%@&!*!!!!!!!! A couple facts I got from my weight report: *The last time my weight was this low was 9/23/07. *Since I changed my program on Aug. 19, 2008, I have los... Read more

Run, Pants, and Fasting

Wednesday, October 08, 2008      2 comments

I had a pretty good outdoor run this evening. I seemed to hit my stride after a while, and it actually got better the longer I went. It was too slow, though. 6.02 miles 1:03:50 10:36min/mi 5.66mph 637 calories And I got a honk, heh... Read more

Emergency Cookie Soap!!

Wednesday, October 08, 2008      6 comments

Yes, I hit 140.6 today. I couldn't believe it, but the scale told me so all three times I stepped up. YAY. One of my students gave me a birthday cookie just now. It was one of those big sugar cookies shaped like a pumpkin and covered in ... Read more

Finally - a loss!

Tuesday, October 07, 2008      3 comments

Well, as Mimisca predicted and already noticed, I finally lost some weight today. I'm down to 142.0. I sure hope the loss sticks. I had a really half@$$ed workout this evening. I was just really tired, and it was really long. I did Body... Read more

A Personal Best!!! ***10K in 55:15!***

Monday, October 06, 2008      11 comments

That picture has nothing to do with the personal best, but I wanted to share. :) It's me at the top of Mount Monadnock on Saturday. I had an AMAZING workout at the gym this evening. Isn't the elliptical the most perfect machine? It's eas... Read more

Holding Pattern at 143.0

Monday, October 06, 2008      2 comments

My weight has been EXACTLY 143.0 every morning for the past four days. It has been hovering around this level for the past week and a half or so. I have mixed feelings about this. PROS: *It's a healthy weight for me. *At least I'm not... Read more

Friday Check-in, Saturday planning, and GO SOX!!

Friday, October 03, 2008      4 comments

Today I was at 143.0......the pattern seems to be that I see my lowest weight on the weekend and then gradually gain through the week, and then drop more the next weekend. I sure hope that happens again this weekend!!! School was fun today... Read more

Thursday, October 02, 2008      4 comments

Today's run stats: 5.55 total miles, 1:02 total time Avg. pace: 11:10 min/mi Avg. speed: 5.37 mph Calories: 621 Granted I was just doing a casual run on a day when I was feeling rather tired, but my race is in 11 days.......I hav... Read more

Okay, that's a little better

Tuesday, September 30, 2008      8 comments

...and this one is today.... Read more

That didn't work...

Tuesday, September 30, 2008      0 comments

Wow, that picture is way too small. I can't figure out how to fix that, so I'm just going to post both pictures separately. This one is May 5.... Read more

Progress Picture!

Tuesday, September 30, 2008      0 comments

Sorry for the quality of this picture....I'm not that tech savvy, and I took the pictures myself. The photo on the left was taken May 5, 2008 when I weighed 160. The picture on the right was taken a few minutes September 30, 2008, and... Read more

It's going around SP - Top Ten Things We LOVE!!

Tuesday, September 30, 2008      1 comments

Blog entries like this are popping up all over SparkPeople right now! Please share yours! (either here or on your own blog.) I found it really hard to pick just 10 things and put them in an order that makes sense. Top ten things I love! ... Read more

Happy New Year!

Tuesday, September 30, 2008      5 comments

It's Rosh Hashana today, which is the Jewish new year. I went to my parents' temple last night, but really didn't want to go today (I am not religious but they are). Today's service starts in two minutes, and I'm on the couch in my sweaty work... Read more

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