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    SEPPIESUSAN   33,389
30,000-39,999 SparkPoints
SEPPIESUSAN's Blog Entry Summary View

New Photos!

Tuesday, October 14, 2008      5 comments

For those who enjoy photos (like me), I just posted pictures from my race and from karaoke in my photo gallery. I had promised a photo of me in my new size 4 look closely, haha. I realized a bit of irony about my last blog title... Read more

I met my goal!!!

Monday, October 13, 2008      9 comments

I have been trying all evening to post pictures to my gallery without much luck. It's incredibly late so I will have to do that tomorrow. I haven't even finished my meal plan for tomorrow yet, yikes. Anyway, IF the photo ends up attaching... Read more


Sunday, October 12, 2008      6 comments

Wow, I haven't blogged since Thursday. This might end up being long. :) Thursday evening's workout started with the stair climber...the one that looks like an escalator. I was on level 8 for 40 minutes and it was such a good workout that ... Read more


Thursday, October 09, 2008      7 comments

Guess what, peeps... the scale read 139.8 this morning!!!!!!!!!! Holy $%@&!*!!!!!!!! A couple facts I got from my weight report: *The last time my weight was this low was 9/23/07. *Since I changed my program on Aug. 19, 2008, I have los... Read more

Run, Pants, and Fasting

Wednesday, October 08, 2008      2 comments

I had a pretty good outdoor run this evening. I seemed to hit my stride after a while, and it actually got better the longer I went. It was too slow, though. 6.02 miles 1:03:50 10:36min/mi 5.66mph 637 calories And I got a honk, heh... Read more

Emergency Cookie Soap!!

Wednesday, October 08, 2008      6 comments

Yes, I hit 140.6 today. I couldn't believe it, but the scale told me so all three times I stepped up. YAY. One of my students gave me a birthday cookie just now. It was one of those big sugar cookies shaped like a pumpkin and covered in ... Read more

Finally - a loss!

Tuesday, October 07, 2008      3 comments

Well, as Mimisca predicted and already noticed, I finally lost some weight today. I'm down to 142.0. I sure hope the loss sticks. I had a really half@$$ed workout this evening. I was just really tired, and it was really long. I did Body... Read more

A Personal Best!!! ***10K in 55:15!***

Monday, October 06, 2008      11 comments

That picture has nothing to do with the personal best, but I wanted to share. :) It's me at the top of Mount Monadnock on Saturday. I had an AMAZING workout at the gym this evening. Isn't the elliptical the most perfect machine? It's eas... Read more

Holding Pattern at 143.0

Monday, October 06, 2008      2 comments

My weight has been EXACTLY 143.0 every morning for the past four days. It has been hovering around this level for the past week and a half or so. I have mixed feelings about this. PROS: *It's a healthy weight for me. *At least I'm not... Read more

Friday Check-in, Saturday planning, and GO SOX!!

Friday, October 03, 2008      4 comments

Today I was at 143.0......the pattern seems to be that I see my lowest weight on the weekend and then gradually gain through the week, and then drop more the next weekend. I sure hope that happens again this weekend!!! School was fun today... Read more

Thursday, October 02, 2008      4 comments

Today's run stats: 5.55 total miles, 1:02 total time Avg. pace: 11:10 min/mi Avg. speed: 5.37 mph Calories: 621 Granted I was just doing a casual run on a day when I was feeling rather tired, but my race is in 11 days.......I hav... Read more

Okay, that's a little better

Tuesday, September 30, 2008      8 comments

...and this one is today.... Read more

That didn't work...

Tuesday, September 30, 2008      0 comments

Wow, that picture is way too small. I can't figure out how to fix that, so I'm just going to post both pictures separately. This one is May 5.... Read more

Progress Picture!

Tuesday, September 30, 2008      0 comments

Sorry for the quality of this picture....I'm not that tech savvy, and I took the pictures myself. The photo on the left was taken May 5, 2008 when I weighed 160. The picture on the right was taken a few minutes September 30, 2008, and... Read more

It's going around SP - Top Ten Things We LOVE!!

Tuesday, September 30, 2008      1 comments

Blog entries like this are popping up all over SparkPeople right now! Please share yours! (either here or on your own blog.) I found it really hard to pick just 10 things and put them in an order that makes sense. Top ten things I love! ... Read more

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