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    SEPPIESUSAN   33,345
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Quick Monday Update

Monday, September 29, 2008      3 comments

I was 144.0 today. Hungry most of the day...I seem to be hungry whenever I attempt to keep my calories anywhere under 2,000... but I had tons of energy all day. I ran for an hour at the gym this afternoon. I started at 7.5 mph (after a warmup... Read more

Autumn Boogie Boarding!

Sunday, September 28, 2008      5 comments

Yesterday I did my food planning for the week. I didn't use recipes because I have so much food at home that I just wanted to use up what I have instead of buying more. So I threw together two recipes - one is my "autumn harvest soup" that I r... Read more

Dec. 2007-Sept. 2008: A review of my weight management

Saturday, September 27, 2008      4 comments

So last night, instead of going to sleep at a reasonable hour, I randomly clicked on one of my old blog entries and ended up back in December 2007. I had realized I hadn't looked back over my blog archives in a really long time, and I was kind ... Read more

Workout Stats

Friday, September 26, 2008      1 comments

I'm sitting here watching the debate (sort of) and finally did my run stats from last Sunday on mapmyrun. Run #1 (from Dunkin Donuts until Jess picked me up down the street) Time: 15 minutes Mileage: 1.59 miles Avg. Pace: 9:27 min/mi ... Read more

Red Sox...and More Red Sox!

Friday, September 26, 2008      3 comments

THERE IS NEVER ENOUGH TIME FOR ANYTHING ANYMORE!!! This week has been a riduculous whirlwind. Early Wednesday morning Jess called me to inform me he'd just bought us Red Sox tickets for that night. So I left school as early as I could man... Read more

I hope it's true that there's no such thing as a dumb question...

Tuesday, September 23, 2008      4 comments

...because I feel dumb for having to ask this. A few days ago Breigh asked me if I calculate my calories burned, and I answered that no, I don't. I know a lot of people do calculate this, but I simply don't know how. I have looked into it a f... Read more

Ups and Downs

Tuesday, September 23, 2008      2 comments

I just watched my Sox clinch a spot in the playoffs! Remmy said something about their ups and downs over the season just as I was coming up with a title for this blog. The thing that has been up and down for me lately is my motivation. I ... Read more

Not enough weekend

Monday, September 22, 2008      2 comments

My Sunday was incredibly busy, just like my Saturday. There was so little time for exercise that I literally got out of my boyfriend's car to do some running while he was having breakfast at Dunkin Donuts. He picked me up on the side of the ro... Read more

Heartburn :(

Sunday, September 21, 2008      2 comments

Ugh, last night I was plagued with heartburn. The two times I've had it in the past month were the two times I went out to eat! I bet that's probably the cause. However, I did have 4 coffees yesterday (please forgive me, it's my one vice thes... Read more

Busy Saturday

Saturday, September 20, 2008      5 comments

Wow, what a busy day it's been! Please don't think I'm crazy - this morning I decided it would be really fun to try three classes at the gym in a row. 9 a.m. Zumba, 10 a.m. Body Pump (where I lift the lightest weights in the whole class, even ... Read more

One Month of "Maintanence"

Friday, September 19, 2008      3 comments

I have been eating in my "maintanence" range now for exactly one month - August 19 was the day I first saw my weight go under 150, and I set a new calorie range on that day by changing my goal to "go from 149 to 149 by September 19." My range i... Read more

Run, Run, Run

Thursday, September 18, 2008      1 comments

Today I weighed in at 144.6. My stomach bug is getting better, but it's still bugging me a little. I was at the gym for three hours this evening! Hour 1: 10K in 57:57! I took that break at minute#30 again...it was just too tempti... Read more

Quick Wednesday Update

Wednesday, September 17, 2008      3 comments

Today I weighed in at 145.0. I had totally forgotten I had an eye appointment after school until I saw my cell calendar appointment....... so I had to really rush.... I need new lenses for my slightly more nearsighted eyes. When I got ... Read more

Quick Tuesday Check-In

Tuesday, September 16, 2008      1 comments

Starting with where I left off last night...I did eat that egg, haha. Then I got ALMOST enough sleep but not quite thanks to my boyfriend's obsession with watching 24 on DVD. I wanted to stop after one episode and go to sleep at 10:00, but he ... Read more

Monday Update

Monday, September 15, 2008      2 comments

So a few times lately I have caught glimpses of myself in mirrors without realizing at first that it was me. I feel like all of a sudden I have crossed over from a little overweight to looking...almost thin. Someone else mentioned this mirror ... Read more


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