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    SEPPIESUSAN   33,345
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Skinny Caques!

Saturday, September 13, 2008      3 comments

My boyfriend's pet name for me is Baby Caques. He often changes the "Baby" to other words, like "Grouchy Caques" when I'm really tired. :) Well, today he called me "Skinny Caques." I DEMANDED to know whether he actually thinks I'm skinny or w... Read more


Thursday, September 11, 2008      3 comments

I have been on track since July 2, 2008, when I weighed 164. I will admit there was a bit of a rocky start, so perhaps for my purposes I will take a look at when I started to really be consistent...that would be July 18, when I weighed 162. Fa... Read more

Yesterday's workout stats

Wednesday, September 10, 2008      1 comments

I forgot to write down the stats of my workout yesterday! Cardio kickboxing - 1 hour (well...sort of. we started a bit late and did stretching and abs for the last 10 minutes) Legs - Probably about 20-30 minutes Treadmill - 15 min... Read more

Something else I have to focus on

Tuesday, September 09, 2008      3 comments

It's been hard for me to have to focus on school more than weight management. My weight went up to 147.4 yesterday and was 146.6 again today. I worked so long yesterday I skipped the gym too...but I did go today for almost two hours (and took ... Read more

Weekend Update

Sunday, September 07, 2008      2 comments

Saturday began with a very happy weigh-in - 146.0 (on MY scale - the one that has higher readings!). I had a smile on my face through my Zumba class, which is just SO much fun. Apparently the word has gotten out about how great it is because t... Read more

Checking in

Friday, September 05, 2008      0 comments

Here's a boring Thursday & Friday update. On Thursday morning my weight was 147.4 (my scale). I went to the gym around 4:30 or 5:00 after having been at school all day, and I did my leg strength training routine. Then I was going to go fo... Read more

When it's a priority, you MAKE time for it no matter what!

Wednesday, September 03, 2008      3 comments

Yesterday was the first day of school AND we had another Red Sox game to go to. But I planned ahead to make time to work out. I packed two days' worth of clothes and meals so I wouldn't have to waste time going home (we stayed at Jess' last ni... Read more

Eating Right & Exercise

Monday, September 01, 2008      1 comments

This stuff is really consuming my's 7:30 p.m. and I've been working on it all day...and I'm still not done! My food prep started last night with the making of a very time-consuming, but very delicious recipe I found on Spark recipes..... Read more

I love starting my weekends like this!

Saturday, August 30, 2008      4 comments

What a perfect healthy lifestyle Saturday it's been so far! I had already prepped my coffee maker last night, so all I had to do was roll out of bed, brush my teeth, throw on my gym clothes and press a button. I brought my coffee, breakfast sm... Read more

About to go biking

Friday, August 29, 2008      2 comments

I haven't had a moment to blog until now. I'm at my brother's place and we're about to bike the MInuteman trail...that lovely, FLAT, paved path that's about 25 miles round trip from his place. Yesterday I was so busy I didn't even eat everythi... Read more

Checking in

Wednesday, August 27, 2008      1 comments

It's late and we just got back from the gym in South Boston... the closest Gold's to my boyfriend's place. I've only been there a few times. They have funky weights like 7.5 lbs in a women's only section. The best thing about it is that most ... Read more

Back at School

Tuesday, August 26, 2008      3 comments

Summer's over already...can you beleive it? I spent most of yesterday preparing...NOT lessons or my classroom or activities, but FOOD. It is truly my priority - that and exercise, which I actually did not end up having time to do yesterday oth... Read more

Very Quick Update

Monday, August 25, 2008      4 comments

I don't have time to write much now, but I wanted to check in and share that I got back from an AMAZING bike trip on Martha's Vineyard yesterday where I exercised hours each day and brought all my own food (supplemented each day to bring my calo... Read more

Maintanence - Day One

Tuesday, August 19, 2008      2 comments

I was so scared to actually do it. I wasn't going to. I didn't feel hungry. I did a huge cardio workout (the run) and then 35 minutes of shoulder/bicep/tricep strength training at the gym and I'd only had 1,400 calories. But then I felt hung... Read more

I feel ready for the Tufts 10K!

Tuesday, August 19, 2008      0 comments

Oh what a run. From my parents' house to the town hall and around back. Gorgeous weather. How sad that I only saw three other walkers and two other runners, and two houses with kids playing outside, the entire time! *1 hour, 13 minutes *5... Read more

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