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    SEPPIESUSAN   33,024
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One Month of "Maintanence"

Friday, September 19, 2008      3 comments

I have been eating in my "maintanence" range now for exactly one month - August 19 was the day I first saw my weight go under 150, and I set a new calorie range on that day by changing my goal to "go from 149 to 149 by September 19." My range i... Read more

Run, Run, Run

Thursday, September 18, 2008      1 comments

Today I weighed in at 144.6. My stomach bug is getting better, but it's still bugging me a little. I was at the gym for three hours this evening! Hour 1: 10K in 57:57! I took that break at minute#30 again...it was just too tempti... Read more

Quick Wednesday Update

Wednesday, September 17, 2008      3 comments

Today I weighed in at 145.0. I had totally forgotten I had an eye appointment after school until I saw my cell calendar appointment....... so I had to really rush.... I need new lenses for my slightly more nearsighted eyes. When I got ... Read more

Quick Tuesday Check-In

Tuesday, September 16, 2008      1 comments

Starting with where I left off last night...I did eat that egg, haha. Then I got ALMOST enough sleep but not quite thanks to my boyfriend's obsession with watching 24 on DVD. I wanted to stop after one episode and go to sleep at 10:00, but he ... Read more

Monday Update

Monday, September 15, 2008      2 comments

So a few times lately I have caught glimpses of myself in mirrors without realizing at first that it was me. I feel like all of a sudden I have crossed over from a little overweight to looking...almost thin. Someone else mentioned this mirror ... Read more

Skinny Caques!

Saturday, September 13, 2008      3 comments

My boyfriend's pet name for me is Baby Caques. He often changes the "Baby" to other words, like "Grouchy Caques" when I'm really tired. :) Well, today he called me "Skinny Caques." I DEMANDED to know whether he actually thinks I'm skinny or w... Read more

Maintanence

Thursday, September 11, 2008      3 comments

I have been on track since July 2, 2008, when I weighed 164. I will admit there was a bit of a rocky start, so perhaps for my purposes I will take a look at when I started to really be consistent...that would be July 18, when I weighed 162. Fa... Read more

Yesterday's workout stats

Wednesday, September 10, 2008      1 comments

I forgot to write down the stats of my workout yesterday! Cardio kickboxing - 1 hour (well...sort of. we started a bit late and did stretching and abs for the last 10 minutes) Legs - Probably about 20-30 minutes Treadmill - 15 min... Read more

Something else I have to focus on

Tuesday, September 09, 2008      3 comments

It's been hard for me to have to focus on school more than weight management. My weight went up to 147.4 yesterday and was 146.6 again today. I worked so long yesterday I skipped the gym too...but I did go today for almost two hours (and took ... Read more

Weekend Update

Sunday, September 07, 2008      2 comments

Saturday began with a very happy weigh-in - 146.0 (on MY scale - the one that has higher readings!). I had a smile on my face through my Zumba class, which is just SO much fun. Apparently the word has gotten out about how great it is because t... Read more

Checking in

Friday, September 05, 2008      0 comments

Here's a boring Thursday & Friday update. On Thursday morning my weight was 147.4 (my scale). I went to the gym around 4:30 or 5:00 after having been at school all day, and I did my leg strength training routine. Then I was going to go fo... Read more

When it's a priority, you MAKE time for it no matter what!

Wednesday, September 03, 2008      3 comments

Yesterday was the first day of school AND we had another Red Sox game to go to. But I planned ahead to make time to work out. I packed two days' worth of clothes and meals so I wouldn't have to waste time going home (we stayed at Jess' last ni... Read more

Eating Right & Exercise

Monday, September 01, 2008      1 comments

This stuff is really consuming my life...it's 7:30 p.m. and I've been working on it all day...and I'm still not done! My food prep started last night with the making of a very time-consuming, but very delicious recipe I found on Spark recipes..... Read more

I love starting my weekends like this!

Saturday, August 30, 2008      4 comments

What a perfect healthy lifestyle Saturday it's been so far! I had already prepped my coffee maker last night, so all I had to do was roll out of bed, brush my teeth, throw on my gym clothes and press a button. I brought my coffee, breakfast sm... Read more

About to go biking

Friday, August 29, 2008      2 comments

I haven't had a moment to blog until now. I'm at my brother's place and we're about to bike the MInuteman trail...that lovely, FLAT, paved path that's about 25 miles round trip from his place. Yesterday I was so busy I didn't even eat everythi... Read more


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