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SEPPIESUSAN
30,000-39,999 SparkPoints 33,534
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SEPPIESUSAN's Blogs

Four More Hours 'til Three-Day Weekend!
Friday, May 23, 2008      1 comments

Heehee. Yes, here I am blogging from school again! Jess could not believe I walked on the treadmill for a whole hour yesterday. I was on an incline of about 3-6, and a speed of 4.0-4.4 mph, so I did get my heart rate up. I also did stren... Read more
Dragging Day at Work
Thursday, May 22, 2008      5 comments

So I've been in this mood lately, like all I want to do is play. I want to be at cool bars and lounges in new outfits, I want to be shopping for said new outfits, I want to be hiking and biking and taking fun new classes at the gym, I want to w... Read more
The Alcohol Diet?
Wednesday, May 21, 2008      6 comments

It happens almost every time... I lose weight after I drink. Last night I drank enough to be pretty "happy" throughout the whole game. Probably more than I should have, but I swear I don't do this that often. As I mentioned in my last blog en... Read more
Jon Lester just had a No-Hitter!!
Monday, May 19, 2008      1 comments

Go Lester!!! I'm going to Fenway tomorrow... wish I could have been there tonight! GO RED SOX :) On a totally different, totally random note, TOM started Friday night, 5/16, and is already over. I had a doctor's appt about my back on Fri... Read more
Beautiful Weekend!
Sunday, May 18, 2008      1 comments

Been a while since I last blogged...and it's so gorgeous out right now I'm not even sure I feel like writing a detailed blog right now. In a little bit we're going to take my friend's puppy for a hike up Blue Hill. I will summarize how things ... Read more
Plugging through the week
Wednesday, May 14, 2008      3 comments

My back's still bugging me. I think I need to see the doctor. I couldn't do my leg presses without my back really feeling uncomfortable. That's making me kind of upset, because I don't want anything getting in the way of me feeling fantastic ... Read more
Lifestyle/Balance
Monday, May 12, 2008      2 comments

So last night, for Mother's Day, my mom wanted to go to a Chinese restaurant. My family has always shared a bunch of dishes. Nothing was particularly healthy - even veggies were covered in salty, oily sauces, but everything was delicious and I... Read more
10,000 Points!
Sunday, May 11, 2008      3 comments

I just earned my 10,000-SparkPoint trophy, woohoo! Today is gorgeous. I did three days of bootcamp videos (all caught up now), plus my Great Abs video, then a 45-minute walk at the Arboretum with Jess, then 30 minutes of legs and stretchin... Read more
Weekend Check-in
Sunday, May 11, 2008      1 comments

I've been back on track now for almost three weeks and I am down over 10 pounds to 156.4. I've been trying to do the healthy, balanced lifestyle "thing" this weekend. On Friday there was all kinds of food at school for Teacher Appreciation... Read more
Bike ride
Thursday, May 08, 2008      0 comments

Just wanted to quickly note that I went for an 11.14 mile bike ride today. It took me exactly 1 hour. (Weird - so did my run the other day...coincidentally!)... Read more
Checking in from school
Thursday, May 08, 2008      1 comments

Yesterday I was reeeeeeally tired, and kind of sore from the run, so I did a minimum of exercise - just a 30 minute walk with Jess around Jamaica Pond, and the Swimsuit Bootcamp day 4 video, which is under 10 minutes long (yesterday was a "core"... Read more
I ran today!
Tuesday, May 06, 2008      1 comments

I haven't gone running since...February, probably...maybe even December! But I was getting back in the mood, and this afternoon after my chest/back workout I decided to go for it. I swapped out my regular bra for a sports bra, my loose bun for... Read more
Swimsuit Bootcamp - Horribly Embarrassing "Before" Picture
Monday, May 05, 2008      4 comments

So there it is...me with all that weight gained back! (Note the same swimsuit as in my favorite Memorial Day 2007 picture on my main page - with 25 extra pounds!!!) I am posting this picture only because I am DETERMINED to have a much-improved... Read more
Healthiest choice on the menu at the Mexican restaurant!
Sunday, May 04, 2008      1 comments

My friends and I went out for Mexican last night and I'm pretty sure I made the healthiest choice on the menu - I got a salad with baby spinach and mixed greens, topped with blackened salmon (probably high in sodium), with the cilantro-lime dres... Read more
Thank you to my SP buddies!
Saturday, May 03, 2008      4 comments

I'm sure you could tell I was feeling kinda down when I wrote my last blog entry. It really made me feel better to see my email inbox full of messages telling me you all had responded to my blog, and all your comments were so supportive. Thank... Read more

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