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    SEPPIESUSAN   33,023
30,000-39,999 SparkPoints
SEPPIESUSAN's Blog Entry Summary View

Eight Weeks til Cape Cod

Monday, May 26, 2008      3 comments

I am at 154.6 today. I realized that all these weekend meals at restaurants have really put my sodium at a much-too-high level, so I'm honestly relieved that my weight isn't even higher due to water retention! We didn't end up going biking... Read more

Lotsa Food

Sunday, May 25, 2008      1 comments

My weight is back up to 155.0 today. I just finished guestimating my calories from last night and ended up with about 2,700. Ugh. At least I had fun and was very active......and today we're biking the Minuteman Trail! Twelve miles!... Read more

Lotsa Exercise

Saturday, May 24, 2008      1 comments

Yesterday I went to the gym and did 45 minutes of chest, back, abs, and stretching, and then 45 minutes on the elliptical. Then we walked to and from a restaurant for dinner...over an hour in all. I had almost 2,000 calories yesterday, but was... Read more

Four More Hours 'til Three-Day Weekend!

Friday, May 23, 2008      1 comments

Heehee. Yes, here I am blogging from school again! Jess could not believe I walked on the treadmill for a whole hour yesterday. I was on an incline of about 3-6, and a speed of 4.0-4.4 mph, so I did get my heart rate up. I also did stren... Read more

Dragging Day at Work

Thursday, May 22, 2008      5 comments

So I've been in this mood lately, like all I want to do is play. I want to be at cool bars and lounges in new outfits, I want to be shopping for said new outfits, I want to be hiking and biking and taking fun new classes at the gym, I want to w... Read more

The Alcohol Diet?

Wednesday, May 21, 2008      6 comments

It happens almost every time... I lose weight after I drink. Last night I drank enough to be pretty "happy" throughout the whole game. Probably more than I should have, but I swear I don't do this that often. As I mentioned in my last blog en... Read more

Jon Lester just had a No-Hitter!!

Monday, May 19, 2008      1 comments

Go Lester!!! I'm going to Fenway tomorrow... wish I could have been there tonight! GO RED SOX :) On a totally different, totally random note, TOM started Friday night, 5/16, and is already over. I had a doctor's appt about my back on Fri... Read more

Beautiful Weekend!

Sunday, May 18, 2008      1 comments

Been a while since I last blogged...and it's so gorgeous out right now I'm not even sure I feel like writing a detailed blog right now. In a little bit we're going to take my friend's puppy for a hike up Blue Hill. I will summarize how things ... Read more

Plugging through the week

Wednesday, May 14, 2008      3 comments

My back's still bugging me. I think I need to see the doctor. I couldn't do my leg presses without my back really feeling uncomfortable. That's making me kind of upset, because I don't want anything getting in the way of me feeling fantastic ... Read more


Monday, May 12, 2008      2 comments

So last night, for Mother's Day, my mom wanted to go to a Chinese restaurant. My family has always shared a bunch of dishes. Nothing was particularly healthy - even veggies were covered in salty, oily sauces, but everything was delicious and I... Read more

10,000 Points!

Sunday, May 11, 2008      3 comments

I just earned my 10,000-SparkPoint trophy, woohoo! Today is gorgeous. I did three days of bootcamp videos (all caught up now), plus my Great Abs video, then a 45-minute walk at the Arboretum with Jess, then 30 minutes of legs and stretchin... Read more

Weekend Check-in

Sunday, May 11, 2008      1 comments

I've been back on track now for almost three weeks and I am down over 10 pounds to 156.4. I've been trying to do the healthy, balanced lifestyle "thing" this weekend. On Friday there was all kinds of food at school for Teacher Appreciation... Read more

Bike ride

Thursday, May 08, 2008      0 comments

Just wanted to quickly note that I went for an 11.14 mile bike ride today. It took me exactly 1 hour. (Weird - so did my run the other day...coincidentally!)... Read more

Checking in from school

Thursday, May 08, 2008      1 comments

Yesterday I was reeeeeeally tired, and kind of sore from the run, so I did a minimum of exercise - just a 30 minute walk with Jess around Jamaica Pond, and the Swimsuit Bootcamp day 4 video, which is under 10 minutes long (yesterday was a "core"... Read more

I ran today!

Tuesday, May 06, 2008      1 comments

I haven't gone running since...February, probably...maybe even December! But I was getting back in the mood, and this afternoon after my chest/back workout I decided to go for it. I swapped out my regular bra for a sports bra, my loose bun for... Read more

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